IRONMAN 70.3 New Zealand (2020)
Graham COWLE (#2937)
Finished
GUN TIME:
07:35:12
Place
825
OF
879
Male
539
OF
561
55-59
48
OF
50
Swim 00:47:57 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:47:57 | 00:47:57 | 819 | 525 | 44 | 2.37 / 25:14 | 07:51:31 |
T1 00:09:09 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:09 | 00:57:07 | 725 | 466 | 37 | - / - | 08:00:42 |
Cycle 03:40:42 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18k | 00:40:56 | 01:38:05 | 806 | 534 | 47 | 26.37 / 02:16 | 08:41:40 |
Bike 46k | 01:05:14 | 02:43:21 | 808 | 535 | 46 | 25.98 / 02:18 | 09:46:55 |
Bike 72k | 01:08:14 | 03:51:36 | 813 | 534 | 47 | 24.76 / 02:25 | 10:55:11 |
Bike 90k | 00:46:13 | 04:37:51 | 817 | 536 | 47 | 24.46 / 02:27 | 11:41:26 |
T2 00:04:34 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:34 | 04:42:26 | 621 | 412 | 33 | - / - | 11:46:01 |
Run 02:52:43 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:27 | 04:44:54 | 735 | 494 | 45 | - / - | 11:48:29 |
Run 5.5k | 00:37:10 | 05:22:06 | 786 | 519 | 46 | 8.32 / 07:12 | 12:25:41 |
Run 10.6k | 00:42:39 | 06:04:47 | 802 | 529 | 47 | 7.72 / 07:45 | 13:08:21 |
Run 15.7k | 00:44:43 | 06:49:31 | 816 | 531 | 48 | 7.41 / 08:05 | 13:53:06 |
Run 20.8k | 00:44:11 | 07:33:44 | 825 | 535 | 48 | 7.28 / 08:14 | 14:37:18 |
Run 21.1k | 00:01:26 | 07:35:11 | 826 | 536 | 48 | 7.32 / 08:11 | 14:38:46 |
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