IRONMAN 70.3 New Zealand (2020)
Lisa LOW (#2911)
Finished
GUN TIME:
07:08:30
Place
781
OF
879
Female
261
OF
318
50-54
24
OF
28
Swim 01:00:34 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 01:00:34 | 01:00:34 | 866 | 313 | 28 | 1.88 / 31:53 | 08:08:24 |
T1 00:12:19 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:19 | 01:12:55 | 844 | 305 | 26 | - / - | 08:20:45 |
Cycle 03:15:22 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18k | 00:38:07 | 01:51:04 | 725 | 226 | 24 | 28.32 / 02:07 | 08:58:53 |
Bike 46k | 00:57:12 | 02:48:17 | 659 | 190 | 22 | 28.94 / 02:04 | 09:56:06 |
Bike 72k | 00:57:50 | 03:46:09 | 650 | 184 | 22 | 28.19 / 02:07 | 10:53:58 |
Bike 90k | 00:42:09 | 04:28:19 | 679 | 198 | 23 | 27.63 / 02:10 | 11:36:08 |
T2 00:06:47 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:47 | 04:35:07 | 789 | 276 | 24 | - / - | 11:42:56 |
Run 02:33:21 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:37 | 04:37:46 | 793 | 274 | 24 | - / - | 11:45:35 |
Run 5.5k | 00:34:42 | 05:12:29 | 763 | 252 | 24 | 8.83 / 06:47 | 12:20:18 |
Run 10.6k | 00:38:33 | 05:51:04 | 770 | 259 | 24 | 8.37 / 07:09 | 12:58:53 |
Run 15.7k | 00:37:33 | 06:28:39 | 759 | 255 | 24 | 8.29 / 07:13 | 13:36:28 |
Run 20.8k | 00:38:17 | 07:06:58 | 753 | 254 | 24 | 8.21 / 07:17 | 14:14:47 |
Run 21.1k | 00:01:30 | 07:08:29 | 752 | 253 | 24 | 8.25 / 07:16 | 14:16:19 |
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