7th March 2020 | TAUPO, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2020)

Bernard POON (#2875)
Finished
GUN TIME:  06:14:10
Place
628  OF 879
Male
439  OF 561
50-54
64  OF 73

Swim 00:44:23 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:44:23 00:44:23 763 498 69 2.56 / 23:21 07:46:22

T1 00:09:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:58 00:54:23 768 490 66 - / - 07:56:22

Cycle 03:01:01 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18k 00:35:52 01:30:16 623 460 65 30.1 / 01:59 08:32:16
Bike 46k 00:54:53 02:25:11 564 425 58 30.4 / 01:58 09:27:10
Bike 72k 00:54:55 03:20:07 553 417 57 29.64 / 02:01 10:22:06
Bike 90k 00:35:17 03:55:25 542 413 56 29.82 / 02:00 10:57:25

T2 00:05:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:06 04:00:33 678 447 55 - / - 11:02:32

Run 02:13:35 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 400mtrs 00:02:09 04:02:44 592 417 51 - / - 11:04:43
Run 5.5k 00:28:37 04:31:22 534 376 47 10.71 / 05:35 11:33:21
Run 10.6k 00:31:02 05:02:26 563 393 52 10.28 / 05:50 12:04:25
Run 15.7k 00:33:28 05:35:55 585 401 53 9.87 / 06:04 12:37:55
Run 20.8k 00:36:13 06:12:10 620 421 57 9.48 / 06:19 13:14:10
Run 21.1k 00:01:58 06:14:09 628 425 57 9.47 / 06:19 13:16:09