7th March 2020 | TAUPO, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2020)

Janna COWLEY (#2781)
Club: The Cupcake Cartel
Finished
GUN TIME:  08:20:36
Place
867  OF 879
Female
313  OF 318
45-49
53  OF 54

Swim 00:42:36 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:42:36 00:42:36 716 242 40 2.67 / 22:25 07:41:06

T1 00:11:06 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:06 00:53:44 814 293 47 - / - 07:52:14

Cycle 03:56:36 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18k 00:47:43 01:41:28 861 312 53 22.62 / 02:39 08:39:59
Bike 46k 01:11:01 02:52:30 861 312 53 23.24 / 02:34 09:51:01
Bike 72k 01:08:26 04:00:58 847 304 49 23.07 / 02:36 10:59:28
Bike 90k 00:49:21 04:50:21 853 306 50 22.82 / 02:37 11:48:51

T2 00:06:35 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:35 04:56:57 782 274 41 - / - 11:55:28

Run 03:23:36 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 400mtrs 00:03:38 05:00:37 863 312 53 - / - 11:59:07
Run 5.5k 00:48:25 05:49:03 865 314 53 6.33 / 09:28 12:47:33
Run 10.6k 00:50:10 06:39:14 865 314 53 6.21 / 09:38 13:37:45
Run 15.7k 00:49:09 07:28:25 865 314 53 6.22 / 09:38 14:26:55
Run 20.8k 00:49:53 08:18:19 865 314 53 6.19 / 09:40 15:16:50
Run 21.1k 00:02:15 08:20:35 866 314 53 6.21 / 09:38 15:19:06