IRONMAN 70.3 New Zealand (2020)
James NASH (#2747)
Club: Logan Triathlon Club
Finished
GUN TIME:
06:01:33
Place
566
OF
879
Male
402
OF
561
45-49
68
OF
84
Swim 00:36:45 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:45 | 00:36:45 | 518 | 360 | 61 | 3.1 / 19:20 | 07:35:50 |
T1 00:05:02 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:02 | 00:41:48 | 191 | 142 | 24 | - / - | 07:40:53 |
Cycle 02:53:02 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18k | 00:32:14 | 01:14:04 | 380 | 314 | 53 | 33.5 / 01:47 | 08:13:09 |
Bike 46k | 00:52:04 | 02:06:09 | 394 | 322 | 57 | 32.72 / 01:49 | 09:05:14 |
Bike 72k | 00:52:15 | 02:58:26 | 398 | 324 | 58 | 31.62 / 01:53 | 09:57:31 |
Bike 90k | 00:36:24 | 03:34:52 | 425 | 337 | 60 | 31.2 / 01:55 | 10:33:57 |
T2 00:02:43 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:43 | 03:37:36 | 326 | 234 | 41 | - / - | 10:36:41 |
Run 02:23:54 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:04 | 03:39:42 | 513 | 367 | 58 | - / - | 10:38:47 |
Run 5.5k | 00:28:45 | 04:08:29 | 535 | 377 | 63 | 10.69 / 05:36 | 11:07:33 |
Run 10.6k | 00:33:55 | 04:42:25 | 641 | 440 | 71 | 9.81 / 06:06 | 11:41:30 |
Run 15.7k | 00:37:40 | 05:20:07 | 671 | 454 | 72 | 9.19 / 06:31 | 12:19:12 |
Run 20.8k | 00:40:02 | 06:00:10 | 700 | 467 | 75 | 8.75 / 06:51 | 12:59:15 |
Run 21.1k | 00:01:20 | 06:01:32 | 700 | 467 | 75 | 8.79 / 06:49 | 13:00:37 |
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