7th March 2020 | TAUPO, Waikato, New Zealand

IRONMAN 70.3 New Zealand (2020)

Ally KAY (#2333)
Finished
GUN TIME:  06:17:03
Place
640  OF 879
Male
446  OF 561
30-34
55  OF 70

Swim 00:35:23 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:23 00:35:23 450 317 42 3.22 / 18:37 07:36:04

T1 00:10:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:48 00:46:12 807 518 65 - / - 07:46:54

Cycle 02:59:07 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18k 00:33:46 01:19:59 508 393 47 31.98 / 01:52 08:20:41
Bike 46k 00:55:27 02:15:28 534 405 49 30.92 / 01:56 09:16:10
Bike 72k 00:54:47 03:10:17 535 408 49 29.98 / 02:00 10:10:58
Bike 90k 00:35:02 03:45:20 517 396 47 30.14 / 01:59 10:46:02

T2 00:05:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:42 03:51:04 733 478 59 - / - 10:51:46

Run 02:25:57 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 400mtrs 00:02:18 03:53:23 672 466 60 - / - 10:54:05
Run 5.5k 00:31:45 04:25:09 689 466 57 9.68 / 06:11 11:25:51
Run 10.6k 00:37:18 05:02:29 735 492 62 8.9 / 06:44 12:03:10
Run 15.7k 00:36:30 05:39:00 721 481 61 8.72 / 06:52 12:39:42
Run 20.8k 00:36:39 06:15:41 713 475 60 8.63 / 06:57 13:16:23
Run 21.1k 00:01:19 06:17:02 712 474 60 8.67 / 06:55 13:17:44