7th March 2020 | TAUPO, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2020)

Tom LYSAGHT (#2044)
Club: Foot Traffic Endurance Sport Coaching
Finished
GUN TIME:  04:46:11
Place
86  OF 879
Male
81  OF 561
30-34
10  OF 70

Swim 00:33:33 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:33 00:33:33 331 250 34 3.39 / 17:39 07:26:50

T1 00:04:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:21 00:37:56 71 58 12 - / - 07:31:12

Cycle 02:30:52 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18k 00:29:07 01:07:04 123 117 13 37.08 / 01:37 08:00:21
Bike 46k 00:45:19 01:52:25 75 72 10 37.06 / 01:37 08:45:42
Bike 72k 00:44:58 02:37:24 72 70 9 36.16 / 01:39 09:30:41
Bike 90k 00:31:24 03:08:50 70 68 9 35.78 / 01:40 10:02:06

T2 00:01:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:32 03:10:23 7 5 2 - / - 10:03:40

Run 01:35:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 400mtrs 00:01:38 03:12:03 70 63 10 - / - 10:05:20
Run 5.5k 00:22:17 03:34:21 85 75 10 13.77 / 04:21 10:27:38
Run 10.6k 00:22:25 03:56:47 87 79 11 13.71 / 04:22 10:50:04
Run 15.7k 00:23:53 04:20:42 94 84 12 13.4 / 04:28 11:13:59
Run 20.8k 00:24:35 04:45:19 112 97 13 13.14 / 04:33 11:38:36
Run 21.1k 00:00:50 04:46:10 109 95 12 13.21 / 04:32 11:39:27