23rd February 2020 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2020)

Ali Douglas (#232)
Club: Lakers Triathlon Club
Finished
GUN TIME:  05:16:00
Place
539  OF 1267
Female
85  OF 339
35-39
16  OF 48

Swim 00:34:25 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:34:25 00:34:25 00:34:25 762 164 24 3.31 / 18:06 08:09:30

T1 00:03:16 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:16 00:03:16 00:37:42 173 34 7 - / - 08:12:48

Cycle 02:47:00 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12k 00:22:34 00:22:34 01:00:18 853 150 24 32.16 / 01:51 08:35:23
Bike 27k 00:28:31 00:51:06 01:28:50 790 135 21 31.81 / 01:53 09:03:55
Bike 45k 00:32:22 01:23:30 02:01:14 755 118 19 32.4 / 01:51 09:36:19
Bike 57k 00:23:01 01:46:32 02:24:16 736 113 18 32.26 / 01:51 09:59:22
Bike 72k 00:28:04 02:14:38 02:52:22 698 110 18 32.17 / 01:51 10:27:28
Bike 90k 00:32:21 02:47:00 03:24:44 655 103 18 32.33 / 01:51 10:59:50

T2 00:03:47 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:47 00:03:47 03:28:32 809 182 26 - / - 11:03:38

Run 01:47:26 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5k 00:16:42 00:16:42 03:45:16 490 69 10 12.56 / 04:46 11:20:21
Run 7k 00:18:39 00:35:23 04:03:56 483 69 10 12.2 / 04:54 11:39:02
Run 8.5k 00:06:11 00:41:35 04:10:09 487 70 10 12.26 / 04:53 11:45:14
Run 10k 00:06:34 00:48:10 04:16:44 496 72 10 12.32 / 04:51 11:51:49
Run 13.5k 00:18:50 01:07:01 04:35:35 489 72 10 11.99 / 05:00 12:10:40
Run 17k 00:19:42 01:26:45 04:55:19 478 72 10 11.79 / 05:05 12:30:24
Run 18.4k 00:06:31 01:33:18 05:01:51 472 70 9 11.83 / 05:04 12:36:57
Run 20k 00:06:50 01:40:09 05:08:43 473 70 9 11.83 / 05:04 12:43:48
Run 21.1k 00:07:15 01:47:26 05:15:59 478 73 10 11.78 / 05:05 12:51:05

Ali Douglas's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2020) | Individuals #232 539 16 85 05:16:00