23rd February 2020 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2020)

Vincent Ruland (#112)
Finished
GUN TIME:  05:10:30
Place
485  OF 1267
Male
415  OF 928
30-34
64  OF 124

Swim 00:32:15 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:15 00:32:15 00:32:15 559 450 60 3.53 / 16:58 08:01:01

T1 00:04:17 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:17 00:04:17 00:36:34 554 424 59 - / - 08:05:19

Cycle 02:38:06 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12k 00:20:34 00:20:34 00:57:10 417 370 58 35.27 / 01:42 08:25:55
Bike 27k 00:26:36 00:47:12 01:23:47 396 347 55 34.44 / 01:44 08:52:33
Bike 45k 00:29:26 01:16:40 01:53:15 360 326 54 35.29 / 01:41 09:22:00
Bike 57k 00:21:28 01:38:09 02:14:44 363 328 54 35.02 / 01:42 09:43:30
Bike 72k 00:27:36 02:05:47 02:42:22 378 336 54 34.43 / 01:44 10:11:08
Bike 90k 00:32:18 02:38:06 03:14:42 394 349 55 34.15 / 01:45 10:43:27

T2 00:03:44 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:44 00:03:44 03:18:27 795 616 92 - / - 10:47:13

Run 01:52:00 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:17:33 00:17:33 03:36:02 635 529 89 11.95 / 05:01 11:04:48
Run 7k 00:19:21 00:36:55 03:55:24 619 517 89 11.69 / 05:07 11:24:10
Run 8.5k 00:06:09 00:43:06 04:01:34 588 492 81 11.83 / 05:04 11:30:20
Run 10k 00:06:20 00:49:27 04:07:55 563 474 79 12.01 / 04:59 11:36:41
Run 13.5k 00:18:17 01:07:45 04:26:14 518 441 75 11.86 / 05:03 11:54:59
Run 17k 00:20:10 01:27:56 04:46:25 510 431 74 11.63 / 05:09 12:15:11
Run 18.4k 00:07:07 01:35:05 04:53:34 520 438 74 11.61 / 05:10 12:22:19
Run 20k 00:08:14 01:43:20 05:01:49 555 463 79 11.47 / 05:13 12:30:35
Run 21.1k 00:08:38 01:52:00 05:10:29 585 484 81 11.3 / 05:18 12:39:15

Vincent Ruland's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2020) | Individuals #112 485 64 415 05:10:30