Ironman 70.3 Cairns (2020)
Successfully added (#1274) Sancha PROWSE to My Rivals
Margo Mackintosh (#1407)
Finished
TIME:
04:52:51
Place
12
OF
294
Female
1
OF
110
35-39
1
OF
17
Swim 00:29:36 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:29:36 | 00:29:36 | 21 | 5 | 4 | 3.85 / 15:35 |
T1 00:08:02 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:02 | 00:37:38 | 270 | 103 | 17 | - / - |
Cycle 02:36:56 89.6km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 8.2k | 00:09:38 | 00:47:17 | 7 | 1 | 1 | 51.04 / 01:10 |
Bike 18k | 00:16:46 | 01:04:05 | 9 | 1 | 1 | 40.86 / 01:28 |
Bike 30.2k | 00:21:03 | 01:25:09 | 12 | 1 | 1 | 38.14 / 01:34 |
Bike 43k | 00:24:38 | 01:49:48 | 18 | 1 | 1 | 35.75 / 01:40 |
Bike 52.7k | 00:17:44 | 02:07:34 | 23 | 1 | 1 | 35.16 / 01:42 |
Bike 72.2k | 00:43:18 | 02:50:53 | 35 | 3 | 1 | 32.51 / 01:50 |
Bike 90k | 00:23:41 | 03:14:36 | 35 | 3 | 1 | 34.25 / 01:45 |
T2 00:02:49 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:49 | 03:17:26 | 42 | 12 | 2 | - / - |
Run 01:35:22 21.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.2k | 00:04:46 | 03:22:13 | 7 | 1 | 1 | 15.07 / 03:58 |
Run 3.7k | 00:10:12 | 03:32:27 | 6 | 1 | 1 | 14.79 / 04:03 |
Run 6.2k | 00:11:13 | 03:43:41 | 7 | 1 | 1 | 14.17 / 04:14 |
Run 8.6k | 00:11:34 | 03:55:17 | 7 | 1 | 1 | 13.63 / 04:23 |
Run 10.3k | 00:08:51 | 04:04:10 | 9 | 1 | 1 | 13.22 / 04:32 |
Run 11.5k | 00:05:41 | 04:09:52 | 10 | 1 | 1 | 13.16 / 04:33 |
Run 14k | 00:11:45 | 04:21:39 | 9 | 1 | 1 | 13.08 / 04:35 |
Run 16.6k | 00:11:45 | 04:33:26 | 9 | 1 | 1 | 13.1 / 04:34 |
Run 19k | 00:11:44 | 04:45:11 | 10 | 1 | 1 | 12.99 / 04:37 |
Run 21.1k | 00:07:37 | 04:52:50 | 10 | 1 | 1 | 13.21 / 04:32 |
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