27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Tony Flanders (#1394)
Finished
TIME:  04:53:29
Place
14  OF 294
Male
13  OF 184
40-44
2  OF 18

Swim 00:34:04 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:34:04 00:34:04 83 65 7 3.34 / 17:56

T1 00:02:51 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:51 00:36:55 27 17 2 - / -

Cycle 02:26:22 89.6km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 8.2k 00:13:46 00:50:43 27 21 3 35.7 / 01:40
Bike 18k 00:15:06 01:05:50 15 14 3 37.36 / 01:36
Bike 30.2k 00:19:17 01:25:09 17 16 3 37.58 / 01:35
Bike 43k 00:22:02 01:47:13 14 14 2 36.71 / 01:38
Bike 52.7k 00:15:20 02:02:34 11 11 2 36.92 / 01:37
Bike 72.2k 00:39:09 02:41:45 9 9 2 34.7 / 01:43
Bike 90k 00:21:32 03:03:18 6 6 1 36.72 / 01:38

T2 00:03:59 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:59 03:07:19 112 76 10 - / -

Run 01:46:08 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.2k 00:05:47 03:13:07 46 41 4 12.43 / 04:49
Run 3.7k 00:12:20 03:25:29 33 28 3 12.22 / 04:54
Run 6.2k 00:12:32 03:38:03 32 27 3 12.11 / 04:57
Run 8.6k 00:12:18 03:50:22 27 25 2 11.98 / 05:00
Run 10.3k 00:09:16 03:59:40 28 25 2 11.8 / 05:04
Run 11.5k 00:06:04 04:05:46 26 23 2 11.8 / 05:04
Run 14k 00:13:21 04:19:08 30 26 2 11.69 / 05:07
Run 16.6k 00:13:22 04:32:31 29 25 2 11.69 / 05:07
Run 19k 00:12:31 04:45:04 26 23 2 11.66 / 05:08
Run 21.1k 00:08:23 04:53:28 25 22 2 11.87 / 05:03