Ironman 70.3 Cairns (2020)
Successfully added (#12197) Stephanie ELLIS to My Rivals
Jason Hamilton (#1388)
Finished
TIME:
04:29:40
Place
3
OF
294
Male
3
OF
184
30-34
1
OF
24
Swim 00:27:59 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:27:59 | 00:27:59 | 5 | 4 | 1 | 4.07 / 14:44 |
T1 00:08:02 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:02 | 00:36:01 | 267 | 165 | 21 | - / - |
Cycle 02:22:06 89.6km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 8.2k | 00:09:19 | 00:45:22 | 6 | 6 | 3 | 52.74 / 01:08 |
| Bike 18k | 00:15:12 | 01:00:35 | 4 | 4 | 3 | 43.98 / 01:21 |
| Bike 30.2k | 00:18:35 | 01:19:11 | 3 | 3 | 2 | 41.99 / 01:25 |
| Bike 43k | 00:22:00 | 01:41:13 | 3 | 3 | 2 | 39.57 / 01:30 |
| Bike 52.7k | 00:15:31 | 01:56:46 | 3 | 3 | 2 | 39.16 / 01:31 |
| Bike 72.2k | 00:40:06 | 02:36:53 | 4 | 4 | 2 | 35.84 / 01:40 |
| Bike 90k | 00:21:14 | 02:58:08 | 3 | 3 | 2 | 37.83 / 01:35 |
T2 00:02:22 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:22 | 03:00:32 | 22 | 16 | 3 | - / - |
Run 01:29:05 21.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.2k | 00:04:45 | 03:05:19 | 4 | 4 | 1 | 15.12 / 03:58 |
| Run 3.7k | 00:09:55 | 03:15:16 | 4 | 4 | 1 | 15.09 / 03:58 |
| Run 6.2k | 00:10:36 | 03:25:53 | 3 | 3 | 1 | 14.68 / 04:05 |
| Run 8.6k | 00:10:35 | 03:36:29 | 3 | 3 | 1 | 14.35 / 04:10 |
| Run 10.3k | 00:07:50 | 03:44:21 | 3 | 3 | 1 | 14.1 / 04:15 |
| Run 11.5k | 00:05:08 | 03:49:31 | 3 | 3 | 1 | 14.09 / 04:15 |
| Run 14k | 00:10:57 | 04:00:29 | 3 | 3 | 1 | 14.01 / 04:16 |
| Run 16.6k | 00:11:34 | 04:12:05 | 3 | 3 | 1 | 13.92 / 04:18 |
| Run 19k | 00:10:43 | 04:22:49 | 3 | 3 | 1 | 13.85 / 04:19 |
| Run 21.1k | 00:06:48 | 04:29:39 | 3 | 3 | 1 | 14.14 / 04:14 |
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