Ironman 70.3 Cairns (2020)
Successfully added (#2202) Jo COOMBE to My Rivals
Sarah Richmond (#1370)
Finished
TIME:
05:03:50
Place
25
OF
294
Female
3
OF
110
45-49
1
OF
11
Swim 00:35:00 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:00 | 00:35:00 | 102 | 23 | 1 | 3.25 / 18:25 |
T1 00:02:46 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:46 | 00:37:48 | 24 | 9 | 1 | - / - |
Cycle 02:36:43 89.6km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 8.2k | 00:14:35 | 00:52:24 | 41 | 8 | 1 | 33.72 / 01:46 |
Bike 18k | 00:15:56 | 01:08:21 | 31 | 6 | 1 | 35.35 / 01:41 |
Bike 30.2k | 00:20:04 | 01:28:27 | 27 | 3 | 1 | 35.78 / 01:40 |
Bike 43k | 00:23:23 | 01:51:51 | 28 | 3 | 1 | 34.84 / 01:43 |
Bike 52.7k | 00:16:27 | 02:08:19 | 27 | 2 | 1 | 34.93 / 01:43 |
Bike 72.2k | 00:42:28 | 02:50:49 | 32 | 1 | 1 | 32.57 / 01:50 |
Bike 90k | 00:23:42 | 03:14:32 | 32 | 1 | 1 | 34.3 / 01:44 |
T2 00:02:44 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:44 | 03:17:18 | 38 | 11 | 2 | - / - |
Run 01:46:30 21.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.2k | 00:05:37 | 03:22:57 | 34 | 4 | 1 | 12.79 / 04:41 |
Run 3.7k | 00:12:04 | 03:35:03 | 29 | 4 | 1 | 12.52 / 04:47 |
Run 6.2k | 00:12:52 | 03:47:56 | 30 | 4 | 1 | 12.14 / 04:56 |
Run 8.6k | 00:12:38 | 04:00:36 | 32 | 5 | 1 | 11.91 / 05:02 |
Run 10.3k | 00:09:18 | 04:09:56 | 31 | 4 | 1 | 11.74 / 05:06 |
Run 11.5k | 00:05:51 | 04:15:48 | 27 | 4 | 1 | 11.79 / 05:05 |
Run 14k | 00:13:11 | 04:29:00 | 28 | 4 | 1 | 11.71 / 05:07 |
Run 16.6k | 00:13:29 | 04:42:30 | 28 | 4 | 1 | 11.69 / 05:07 |
Run 19k | 00:12:49 | 04:55:21 | 28 | 4 | 1 | 11.62 / 05:09 |
Run 21.1k | 00:08:27 | 05:03:49 | 27 | 4 | 1 | 11.83 / 05:04 |
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