27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Simon Spinks (#1312)
Finished
TIME:  07:09:16
Place
251  OF 294
Male
169  OF 184
25-29
33  OF 35

Swim 00:39:37 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:39:37 00:39:37 185 136 23 2.87 / 20:51

T1 00:06:15 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:06:15 00:45:54 215 134 25 - / -

Cycle 03:26:14 89.6km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 8.2k 00:18:30 01:04:25 231 163 31 26.59 / 02:15
Bike 18k 00:21:52 01:26:19 245 167 32 26.73 / 02:14
Bike 30.2k 00:26:34 01:52:54 243 166 32 27.04 / 02:13
Bike 43k 00:30:43 02:23:39 234 165 32 26.39 / 02:16
Bike 52.7k 00:21:54 02:45:35 234 165 32 26.42 / 02:16
Bike 72.2k 00:55:51 03:41:28 232 162 30 24.67 / 02:25
Bike 90k 00:30:40 04:12:09 230 161 29 26.06 / 02:18

T2 00:08:00 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:08:00 04:20:11 253 159 33 - / -

Run 02:49:02 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.2k 00:07:35 04:27:48 217 149 31 9.47 / 06:19
Run 3.7k 00:18:35 04:46:25 236 154 32 8.46 / 07:05
Run 6.2k 00:19:35 05:06:01 231 151 31 8.11 / 07:23
Run 8.6k 00:18:25 05:24:28 234 152 30 8.02 / 07:28
Run 10.3k 00:13:58 05:38:27 238 155 31 7.89 / 07:35
Run 11.5k 00:09:37 05:48:06 240 156 32 7.85 / 07:38
Run 14k 00:22:44 06:10:52 250 162 33 7.59 / 07:54
Run 16.6k 00:24:04 06:34:58 258 166 33 7.39 / 08:07
Run 19k 00:20:55 06:55:54 258 166 33 7.32 / 08:11
Run 21.1k 00:13:19 07:09:15 258 166 32 7.45 / 08:02