Ironman 70.3 Cairns (2020)
Successfully added (#5454) GILLIAN GARDNER to My Rivals
Joshua McDiarmid (#1241)
Finished
TIME:
06:22:06
Place
170
OF
294
Male
122
OF
184
25-29
25
OF
35
Swim 00:40:24 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:40:24 | 00:40:24 | 198 | 143 | 24 | 2.82 / 21:15 |
T1 00:06:10 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:10 | 00:46:35 | 212 | 132 | 24 | - / - |
Cycle 02:58:59 89.6km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 8.2k | 00:15:48 | 01:02:25 | 99 | 78 | 17 | 31.1 / 01:55 |
Bike 18k | 00:18:11 | 01:20:37 | 109 | 91 | 19 | 31.74 / 01:53 |
Bike 30.2k | 00:22:30 | 01:43:09 | 113 | 95 | 19 | 32.04 / 01:52 |
Bike 43k | 00:27:59 | 02:11:09 | 128 | 110 | 22 | 30.51 / 01:57 |
Bike 52.7k | 00:19:00 | 02:30:11 | 130 | 109 | 22 | 30.52 / 01:57 |
Bike 72.2k | 00:47:55 | 03:18:08 | 125 | 103 | 21 | 28.59 / 02:05 |
Bike 90k | 00:27:26 | 03:45:35 | 129 | 105 | 21 | 30.03 / 01:59 |
T2 00:04:52 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:52 | 03:50:29 | 155 | 108 | 24 | - / - |
Run 02:31:34 21.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.2k | 00:06:56 | 03:57:27 | 161 | 119 | 27 | 10.36 / 05:47 |
Run 3.7k | 00:17:59 | 04:15:28 | 215 | 144 | 30 | 8.89 / 06:44 |
Run 6.2k | 00:18:26 | 04:33:55 | 209 | 137 | 28 | 8.56 / 07:00 |
Run 8.6k | 00:20:36 | 04:54:32 | 230 | 150 | 29 | 8.05 / 07:26 |
Run 10.3k | 00:13:58 | 05:08:32 | 233 | 151 | 30 | 7.91 / 07:34 |
Run 11.5k | 00:08:26 | 05:17:00 | 230 | 148 | 28 | 7.97 / 07:31 |
Run 14k | 00:19:01 | 05:36:02 | 224 | 145 | 28 | 7.95 / 07:32 |
Run 16.6k | 00:17:53 | 05:53:57 | 211 | 138 | 26 | 8.06 / 07:26 |
Run 19k | 00:17:33 | 06:11:32 | 209 | 136 | 26 | 8.08 / 07:25 |
Run 21.1k | 00:10:31 | 06:22:05 | 207 | 136 | 26 | 8.31 / 07:13 |
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