27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Darren Lydeamore (#1233)
Finished
TIME:  05:43:21
Place
87  OF 294
Male
70  OF 184
50-54
5  OF 16

Swim 00:36:05 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:36:05 00:36:05 127 97 9 3.15 / 18:59

T1 00:05:46 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:05:46 00:41:53 196 120 10 - / -

Cycle 02:53:54 89.6km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 8.2k 00:16:31 00:58:25 141 115 9 29.77 / 02:00
Bike 18k 00:18:01 01:16:27 130 108 8 31.25 / 01:55
Bike 30.2k 00:22:09 01:38:37 118 100 7 31.94 / 01:52
Bike 43k 00:26:25 02:05:04 109 94 6 31.02 / 01:56
Bike 52.7k 00:18:28 02:23:33 107 91 6 31.1 / 01:55
Bike 72.2k 00:46:47 03:10:22 96 82 5 29.17 / 02:03
Bike 90k 00:25:25 03:35:49 87 72 5 30.91 / 01:56

T2 00:05:01 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:05:01 03:40:51 167 117 11 - / -

Run 02:02:27 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.2k 00:06:06 03:46:59 77 66 4 11.77 / 05:05
Run 3.7k 00:13:01 04:00:02 62 51 4 11.58 / 05:10
Run 6.2k 00:14:45 04:14:48 66 52 3 10.96 / 05:28
Run 8.6k 00:14:56 04:29:46 77 60 4 10.55 / 05:41
Run 10.3k 00:10:50 04:40:38 81 63 4 10.34 / 05:48
Run 11.5k 00:06:47 04:47:26 79 61 4 10.36 / 05:47
Run 14k 00:15:10 05:02:38 80 61 4 10.27 / 05:50
Run 16.6k 00:15:28 05:18:07 79 60 4 10.24 / 05:51
Run 19k 00:15:50 05:33:59 83 64 4 10.07 / 05:57
Run 21.1k 00:09:20 05:43:20 84 65 4 10.28 / 05:49