27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Emer Flannery (#1155)
Finished
TIME:  06:18:03
Place
161  OF 294
Female
44  OF 110
25-29
8  OF 19

Swim 00:46:10 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:46:10 00:46:10 265 93 18 2.46 / 24:18

T1 00:03:07 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:07 00:49:18 41 13 2 - / -

Cycle 03:12:31 89.6km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 8.2k 00:17:51 01:07:11 209 53 8 27.53 / 02:10
Bike 18k 00:19:25 01:26:37 194 44 7 28.95 / 02:04
Bike 30.2k 00:24:20 01:50:59 189 40 6 29.38 / 02:02
Bike 43k 00:29:36 02:20:37 192 44 6 28.25 / 02:07
Bike 52.7k 00:20:57 02:41:35 193 44 6 28.16 / 02:07
Bike 72.2k 00:51:41 03:33:18 183 43 6 26.41 / 02:16
Bike 90k 00:28:31 04:01:51 182 44 6 27.92 / 02:08

T2 00:05:06 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:05:06 04:06:59 171 52 14 - / -

Run 02:11:02 21.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.2k 00:06:56 04:13:56 160 42 9 10.36 / 05:47
Run 3.7k 00:14:48 04:28:46 127 30 6 10.19 / 05:52
Run 6.2k 00:15:25 04:44:12 120 29 7 9.99 / 06:00
Run 8.6k 00:15:08 04:59:22 117 28 7 9.85 / 06:05
Run 10.3k 00:10:50 05:10:13 110 28 7 9.77 / 06:08
Run 11.5k 00:07:14 05:17:28 109 28 7 9.79 / 06:07
Run 14k 00:16:40 05:34:10 116 29 7 9.63 / 06:13
Run 16.6k 00:17:07 05:51:18 121 31 8 9.54 / 06:17
Run 19k 00:16:20 06:07:40 125 35 8 9.44 / 06:21
Run 21.1k 00:10:20 06:18:02 127 36 8 9.61 / 06:14