fisiocrem GC50 Run Festival (2020)
Rhoda Cocks (#3320)
Finished
TIME:
03:45:04
Place
398
OF
478
Female
188
OF
243
30-39
44
OF
53
Run 03:45:03 30.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| 400m | 00:01:49 | 00:01:49 | 283 | 118 | 33 | - / - |
| 7km | 00:39:04 | 00:40:55 | 290 | 116 | 32 | 10.26 / 05:50 |
| 13.2km | 00:40:36 | 01:21:32 | 303 | 121 | 31 | 9.71 / 06:10 |
| 14km | 00:05:04 | 01:26:38 | 310 | 127 | 32 | 9.76 / 06:08 |
| 15km | 00:07:04 | 01:33:43 | 314 | 130 | 35 | 9.6 / 06:14 |
| 22km | 00:56:10 | 02:29:54 | 382 | 178 | 43 | 8.8 / 06:48 |
| 28.2km | 01:00:30 | 03:30:26 | 392 | 185 | 43 | 8.04 / 07:27 |
| 29.1km | 00:06:50 | 03:37:18 | 393 | 186 | 43 | 8.03 / 07:28 |
| Finish | 00:07:44 | 03:45:03 | 398 | 188 | 44 | 7.99 / 07:30 |
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