fisiocrem GC50 Run Festival (2020)
Eric Opoku-Nti (#3178)
Club: Redland Bay Homers
Finished
TIME:
03:22:39
Place
322
OF
478
Male
181
OF
235
50-59
43
OF
60
Run 03:22:38 30.0km
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| 400m | 00:01:43 | 00:01:43 | 212 | 138 | 30 | - / - |
| 7km | 00:35:40 | 00:37:24 | 164 | 113 | 23 | 11.22 / 05:20 |
| 13.2km | 00:34:53 | 01:12:19 | 138 | 101 | 21 | 10.95 / 05:28 |
| 14km | 00:04:07 | 01:16:28 | 135 | 98 | 20 | 11.06 / 05:25 |
| 15km | 00:05:05 | 01:21:34 | 130 | 94 | 18 | 11.03 / 05:26 |
| 22km | 00:41:18 | 02:02:54 | 155 | 107 | 21 | 10.73 / 05:35 |
| 28.2km | 01:04:09 | 03:07:05 | 305 | 171 | 43 | 9.04 / 06:38 |
| 29.1km | 00:08:19 | 03:15:26 | 316 | 176 | 43 | 8.93 / 06:42 |
| Finish | 00:07:11 | 03:22:38 | 322 | 181 | 43 | 8.88 / 06:45 |
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