fisiocrem GC50 Run Festival (2020)
Shirley Malan (#3140)
Club: Redland Pace Mates
Finished
TIME:
03:43:24
Place
390
OF
478
Female
184
OF
243
50-59
33
OF
45
Run 03:43:23 30.0km
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| 400m | 00:02:11 | 00:02:11 | 450 | 223 | 40 | - / - |
| 7km | 00:45:28 | 00:47:40 | 436 | 211 | 37 | 8.8 / 06:48 |
| 13.2km | 00:45:04 | 01:32:46 | 412 | 194 | 36 | 8.53 / 07:01 |
| 14km | 00:05:22 | 01:38:10 | 410 | 193 | 36 | 8.61 / 06:57 |
| 15km | 00:07:10 | 01:45:22 | 412 | 195 | 35 | 8.54 / 07:01 |
| 22km | 00:51:31 | 02:36:55 | 401 | 190 | 35 | 8.41 / 07:07 |
| 28.2km | 00:53:35 | 03:30:31 | 394 | 187 | 35 | 8.03 / 07:27 |
| 29.1km | 00:06:04 | 03:36:36 | 392 | 185 | 35 | 8.06 / 07:26 |
| Finish | 00:06:46 | 03:43:23 | 390 | 184 | 33 | 8.05 / 07:26 |
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