fisiocrem GC50 Run Festival (2020)
Theunis Koekemoer (#3126)
Club: Blood, Sweat and Beers
Finished
TIME:
03:01:36
Place
197
OF
478
Male
124
OF
235
40-49
45
OF
78
Run 03:01:35 30.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 400m | 00:02:00 | 00:02:00 | 401 | 216 | 74 | - / - |
| 7km | 00:39:19 | 00:41:21 | 308 | 183 | 62 | 10.15 / 05:54 |
| 13.2km | 00:38:42 | 01:20:04 | 275 | 167 | 57 | 9.88 / 06:04 |
| 14km | 00:04:43 | 01:24:49 | 272 | 167 | 57 | 9.97 / 06:00 |
| 15km | 00:05:59 | 01:30:49 | 271 | 167 | 58 | 9.9 / 06:03 |
| 22km | 00:39:50 | 02:10:40 | 233 | 145 | 52 | 10.1 / 05:56 |
| 28.2km | 00:40:25 | 02:51:07 | 203 | 126 | 46 | 9.88 / 06:04 |
| 29.1km | 00:04:39 | 02:55:47 | 201 | 124 | 45 | 9.93 / 06:02 |
| Finish | 00:05:47 | 03:01:35 | 197 | 124 | 45 | 9.91 / 06:03 |
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