fisiocrem GC50 Run Festival (2020)
Carmel Grashuis (#3093)
Club: Redland Plodders
Finished
TIME:
03:45:26
Place
399
OF
478
Female
189
OF
243
40-49
75
OF
100
Run 03:45:25 30.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 400m | 00:02:01 | 00:02:01 | 415 | 195 | 80 | - / - |
| 7km | 00:44:24 | 00:46:27 | 423 | 204 | 83 | 9.04 / 06:38 |
| 13.2km | 00:46:38 | 01:33:06 | 416 | 197 | 77 | 8.5 / 07:03 |
| 14km | 00:05:20 | 01:38:27 | 412 | 195 | 76 | 8.59 / 06:58 |
| 15km | 00:06:26 | 01:44:54 | 407 | 192 | 76 | 8.57 / 06:59 |
| 22km | 00:48:58 | 02:33:54 | 396 | 187 | 75 | 8.57 / 06:59 |
| 28.2km | 00:57:58 | 03:31:53 | 399 | 190 | 75 | 7.98 / 07:30 |
| 29.1km | 00:06:44 | 03:38:39 | 398 | 189 | 75 | 7.98 / 07:30 |
| Finish | 00:06:46 | 03:45:25 | 399 | 189 | 75 | 7.98 / 07:30 |
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