GC50 Run Festival (2019)
John Lawrie (#5289)
Finished
GUN TIME:
04:03:48
Place
26
OF
291
Male
22
OF
198
40-49
11
OF
58
NET TIME:
04:03:41
Place
26
OF
291
Male
22
OF
198
40-49
11
OF
58
Run 04:03:41 50.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 8.3km | 00:38:00 | 00:38:00 | 32 | 28 | 9 | 13.1 / 04:34 |
| 15.8km | 00:36:11 | 01:14:11 | 46 | 41 | 15 | 12.77 / 04:41 |
| 25km | 00:45:05 | 01:59:17 | 40 | 36 | 15 | 12.57 / 04:46 |
| 26.6km | 00:07:24 | 02:06:41 | 41 | 36 | 15 | 12.59 / 04:45 |
| 36.2km | 00:47:07 | 02:53:49 | 33 | 29 | 12 | 12.49 / 04:48 |
| 43.3km | 00:37:38 | 03:31:27 | 20 | 17 | 7 | 12.28 / 04:53 |
| Finish | 00:32:14 | 04:03:41 | 26 | 22 | 11 | 12.31 / 04:52 |
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