GC50 Run Festival (2019)
Spencer Toogood (#3546)
Finished
GUN TIME:
03:42:30
Place
368
OF
477
Male
200
OF
240
40-49
71
OF
79
NET TIME:
03:42:08
Place
368
OF
477
Male
200
OF
240
40-49
71
OF
79
Run 03:42:08 30.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 8.3km | 00:55:57 | 00:55:57 | 400 | 215 | 73 | 8.9 / 06:44 |
| 15.8km | 00:51:51 | 01:47:48 | 355 | 195 | 70 | 8.79 / 06:49 |
| 23.3km | 00:56:31 | 02:44:20 | 330 | 180 | 65 | 8.5 / 07:03 |
| Finish | 00:57:48 | 03:42:08 | 215 | 126 | 50 | 8.1 / 07:24 |
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