GC50 Run Festival (2019)
Russ Marshall (#3516)
Finished
GUN TIME:
03:45:01
Place
378
OF
477
Male
201
OF
240
30-39
52
OF
60
NET TIME:
03:44:35
Place
378
OF
477
Male
201
OF
240
30-39
52
OF
60
Run 03:44:35 30.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| 8.3km | 00:52:47 | 00:52:47 | 357 | 200 | 52 | 9.43 / 06:21 |
| 15.8km | 00:53:18 | 01:46:05 | 367 | 203 | 53 | 8.93 / 06:42 |
| 23.3km | 01:01:23 | 02:47:28 | 386 | 199 | 48 | 8.34 / 07:11 |
| Finish | 00:57:07 | 03:44:35 | 367 | 186 | 47 | 8.01 / 07:29 |
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