GC50 Run Festival (2019)
Lourens Coetzee (#3471)
Finished
GUN TIME:
02:45:15
Place
105
OF
477
Male
75
OF
240
40-49
28
OF
79
NET TIME:
02:44:52
Place
105
OF
477
Male
75
OF
240
40-49
28
OF
79
Run 02:44:52 30.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 8.3km | 00:42:08 | 00:42:08 | 90 | 65 | 22 | 11.81 / 05:04 |
| 15.8km | 00:38:17 | 01:20:26 | 72 | 56 | 20 | 11.78 / 05:05 |
| 23.3km | 00:42:49 | 02:03:16 | 110 | 77 | 29 | 11.34 / 05:17 |
| Finish | 00:41:35 | 02:44:52 | 184 | 112 | 41 | 10.91 / 05:29 |
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