GC50 Run Festival (2019)
Abbey Wood (#3445)
Finished
GUN TIME:
03:41:27
Place
365
OF
477
Female
166
OF
237
30-39
45
OF
60
NET TIME:
03:40:58
Place
365
OF
477
Female
166
OF
237
30-39
45
OF
60
Run 03:40:58 30.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| 8.3km | 00:48:39 | 00:48:39 | 245 | 95 | 31 | 10.23 / 05:51 |
| 15.8km | 00:50:47 | 01:39:26 | 343 | 154 | 43 | 9.53 / 06:17 |
| 23.3km | 01:02:21 | 02:41:47 | 390 | 189 | 50 | 8.64 / 06:56 |
| Finish | 00:59:11 | 03:40:58 | 369 | 183 | 45 | 8.14 / 07:21 |
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