GC50 Run Festival (2019)
Russell Winwood (#3444)
Finished
GUN TIME:
04:29:25
Place
448
OF
477
Male
228
OF
240
50-59
44
OF
46
NET TIME:
04:29:14
Place
449
OF
477
Male
228
OF
240
50-59
44
OF
46
Run 04:29:14 30.0km
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| 8.3km | 01:13:04 | 01:13:04 | 468 | 238 | 46 | 6.81 / 08:48 |
| 15.8km | 01:04:07 | 02:17:11 | 451 | 234 | 46 | 6.9 / 08:41 |
| 23.3km | 01:11:40 | 03:28:52 | 434 | 221 | 43 | 6.69 / 08:57 |
| Finish | 01:00:22 | 04:29:14 | 446 | 222 | 43 | 6.68 / 08:58 |
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