GC50 Run Festival (2019)
Ash Goodwin (#3158)
Finished
GUN TIME:
04:31:07
Place
450
OF
477
Male
229
OF
240
40-49
76
OF
79
NET TIME:
04:30:44
Place
451
OF
477
Male
229
OF
240
40-49
76
OF
79
Run 04:30:44 30.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 8.3km | 00:56:12 | 00:56:12 | 406 | 217 | 75 | 8.85 / 06:46 |
| 15.8km | 01:02:06 | 01:58:19 | 445 | 232 | 76 | 8.01 / 07:29 |
| 23.3km | 01:15:47 | 03:14:06 | 445 | 223 | 75 | 7.2 / 08:19 |
| Finish | 01:16:37 | 04:30:44 | 420 | 208 | 68 | 6.64 / 09:01 |
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