GC50 Run Festival (2019)
Michael Adendorff (#3006)
Finished
GUN TIME:
03:38:11
Place
357
OF
477
Male
194
OF
240
40-49
66
OF
79
NET TIME:
03:37:37
Place
355
OF
477
Male
193
OF
240
40-49
66
OF
79
Run 03:37:37 30.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 8.3km | 00:52:31 | 00:52:31 | 345 | 196 | 69 | 9.48 / 06:19 |
| 15.8km | 00:49:12 | 01:41:44 | 306 | 178 | 63 | 9.31 / 06:26 |
| 23.3km | 00:55:41 | 02:37:25 | 315 | 174 | 61 | 8.87 / 06:45 |
| Finish | 01:00:11 | 03:37:37 | 301 | 158 | 59 | 8.27 / 07:15 |
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