Energy Breakthrough (2024)
Successfully added (#420) Monique ZIMANY to My Rivals
WHITE LIGHTNING (#489)
School: BONEO PRIMARY SCHOOL
Finished
Laps
133
Distance
210.14
Fastest
00:02:28
Average
00:03:37
Slowest
00:43:43
Run
Location | Split | Race Time | Pos | Speed/Pace | TOD |
---|---|---|---|---|---|
Start | 0:00:00.0 | 0:00:00.0 | 3 | - / - | 09:01:49 |
Lap 1 | 0:03:24.6 | 0:03:24.6 | 6 | 27.79 / 02:09 | 09:05:13 |
Lap 2 | 0:02:48.9 | 0:06:13.6 | 4 | 33.67 / 01:46 | 09:08:02 |
Lap 3 | 0:02:32.7 | 0:08:46.3 | 4 | 37.24 / 01:36 | 09:10:35 |
Lap 4 | 0:02:53.6 | 0:11:39.9 | 2 | 32.75 / 01:49 | 09:13:28 |
Lap 5 | 0:02:49.5 | 0:14:29.4 | 2 | 33.55 / 01:47 | 09:16:18 |
Lap 6 | 0:02:45.5 | 0:17:15.0 | 2 | 34.36 / 01:44 | 09:19:04 |
Lap 7 | 0:02:33.3 | 0:19:48.3 | 2 | 37.09 / 01:37 | 09:21:37 |
Lap 8 | 0:02:33.2 | 0:22:21.5 | 2 | 37.12 / 01:36 | 09:24:10 |
Lap 9 | 0:02:39.9 | 0:25:01.5 | 2 | 35.55 / 01:41 | 09:26:50 |
Lap 10 | 0:02:56.1 | 0:27:57.6 | 3 | 32.29 / 01:51 | 09:29:46 |
Lap 11 | 0:02:35.6 | 0:30:33.2 | 3 | 36.55 / 01:38 | 09:32:22 |
Lap 12 | 0:04:18.1 | 0:34:51.4 | 4 | 22.03 / 02:43 | 09:36:40 |
Lap 13 | 0:03:05.2 | 0:37:56.6 | 3 | 30.71 / 01:57 | 09:39:45 |
Lap 14 | 0:03:01.9 | 0:40:58.5 | 4 | 31.26 / 01:55 | 09:42:47 |
Lap 15 | 0:02:49.1 | 0:43:47.6 | 4 | 33.63 / 01:47 | 09:45:36 |
Lap 16 | 0:02:58.4 | 0:46:46.0 | 4 | 31.87 / 01:52 | 09:48:35 |
Lap 17 | 0:03:04.6 | 0:49:50.7 | 4 | 30.79 / 01:56 | 09:51:39 |
Lap 18 | 0:03:04.4 | 0:52:55.1 | 4 | 30.84 / 01:56 | 09:54:44 |
Lap 19 | 0:02:57.6 | 0:55:52.8 | 4 | 32.01 / 01:52 | 09:57:41 |
Lap 20 | 0:03:06.8 | 0:58:59.6 | 4 | 30.44 / 01:58 | 10:00:48 |
Lap 21 | 0:03:05.3 | 1:02:04.9 | 4 | 30.69 / 01:57 | 10:03:53 |
Lap 22 | 0:04:35.9 | 1:06:40.8 | 4 | 20.61 / 02:54 | 10:08:29 |
Lap 23 | 0:03:37.3 | 1:10:18.2 | 3 | 26.17 / 02:17 | 10:12:07 |
Lap 24 | 0:03:12.6 | 1:13:30.8 | 2 | 29.52 / 02:01 | 10:15:19 |
Lap 25 | 0:03:25.5 | 1:16:56.3 | 2 | 27.67 / 02:10 | 10:18:45 |
Lap 26 | 0:03:01.1 | 1:19:57.4 | 2 | 31.4 / 01:54 | 10:21:46 |
Lap 27 | 0:03:23.4 | 1:23:20.9 | 2 | 27.96 / 02:08 | 10:25:09 |
Lap 28 | 0:03:20.8 | 1:26:41.7 | 2 | 28.31 / 02:07 | 10:28:30 |
Lap 29 | 0:03:05.2 | 1:29:47.0 | 2 | 30.7 / 01:57 | 10:31:36 |
Lap 30 | 0:03:00.1 | 1:32:47.1 | 2 | 31.58 / 01:53 | 10:34:36 |
Lap 31 | 0:03:11.0 | 1:35:58.1 | 2 | 29.77 / 02:00 | 10:37:47 |
Lap 32 | 0:04:24.9 | 1:40:23.0 | 2 | 21.47 / 02:47 | 10:42:12 |
Lap 33 | 0:02:39.5 | 1:43:02.5 | 2 | 35.65 / 01:40 | 10:44:51 |
Lap 34 | 0:02:42.4 | 1:45:45.0 | 2 | 35.01 / 01:42 | 10:47:34 |
Lap 35 | 0:02:42.0 | 1:48:27.1 | 2 | 35.09 / 01:42 | 10:50:16 |
Lap 36 | 0:02:35.1 | 1:51:02.2 | 2 | 36.67 / 01:38 | 10:52:51 |
Lap 37 | 0:02:44.3 | 1:53:46.5 | 2 | 34.61 / 01:43 | 10:55:35 |
Lap 38 | 0:02:42.4 | 1:56:29.0 | 2 | 35.01 / 01:42 | 10:58:18 |
Lap 39 | 0:02:31.0 | 1:59:00.0 | 2 | 37.66 / 01:35 | 11:00:49 |
Lap 40 | 0:02:42.5 | 2:01:42.5 | 2 | 34.98 / 01:42 | 11:03:31 |
Lap 41 | 0:02:53.0 | 2:04:35.6 | 2 | 32.86 / 01:49 | 11:06:24 |
Lap 42 | 0:02:54.8 | 2:07:30.5 | 2 | 32.52 / 01:50 | 11:09:19 |
Lap 43 | 0:02:59.0 | 2:10:29.6 | 2 | 31.77 / 01:53 | 11:12:18 |
Lap 44 | 0:02:50.1 | 2:13:19.7 | 2 | 33.42 / 01:47 | 11:15:08 |
Lap 45 | 0:04:35.1 | 2:17:54.9 | 2 | 20.67 / 02:54 | 11:19:43 |
Lap 46 | 0:03:22.3 | 2:21:17.2 | 2 | 28.1 / 02:08 | 11:23:06 |
Lap 47 | 0:03:24.7 | 2:24:42.0 | 2 | 27.77 / 02:09 | 11:26:31 |
Lap 48 | 0:03:35.0 | 2:28:17.1 | 2 | 26.44 / 02:16 | 11:30:06 |
Lap 49 | 0:03:42.4 | 2:31:59.5 | 2 | 25.57 / 02:20 | 11:33:48 |
Lap 50 | 0:05:52.4 | 2:37:51.9 | 2 | 16.14 / 03:43 | 11:39:40 |
Lap 51 | 0:03:06.1 | 2:40:58.1 | 2 | 30.55 / 01:57 | 11:42:47 |
Lap 52 | 0:03:12.9 | 2:44:11.0 | 2 | 29.47 / 02:02 | 11:46:00 |
Lap 53 | 0:02:59.6 | 2:47:10.7 | 2 | 31.66 / 01:53 | 11:48:59 |
Lap 54 | 0:02:54.4 | 2:50:05.1 | 2 | 32.61 / 01:50 | 11:51:54 |
Lap 55 | 0:03:08.4 | 2:53:13.6 | 2 | 30.17 / 01:59 | 11:55:02 |
Lap 56 | 0:03:16.1 | 2:56:29.7 | 2 | 29 / 02:04 | 11:58:18 |
Lap 57 | 0:03:38.1 | 3:00:07.8 | 2 | 26.07 / 02:18 | 12:01:56 |
Lap 58 | 0:03:24.1 | 3:03:31.9 | 2 | 27.86 / 02:09 | 12:05:20 |
Lap 59 | 0:04:20.1 | 3:07:52.1 | 2 | 21.86 / 02:44 | 12:09:41 |
Lap 60 | 0:03:04.9 | 3:10:57.1 | 2 | 30.74 / 01:57 | 12:12:46 |
Lap 61 | 0:03:30.6 | 3:14:27.7 | 3 | 27 / 02:13 | 12:16:16 |
Lap 62 | 0:03:39.5 | 3:18:07.2 | 3 | 25.91 / 02:18 | 12:19:56 |
Lap 63 | 0:03:39.4 | 3:21:46.6 | 3 | 25.92 / 02:18 | 12:23:35 |
Lap 64 | 0:03:54.5 | 3:25:41.1 | 3 | 24.25 / 02:28 | 12:27:30 |
Lap 65 | 0:04:13.1 | 3:29:54.3 | 3 | 22.46 / 02:40 | 12:31:43 |
Lap 66 | 0:43:43.9 | 4:13:38.3 | 3 | 2.16 / 27:40 | 13:15:27 |
Lap 67 | 0:03:15.6 | 4:16:54.0 | 4 | 29.06 / 02:03 | 13:18:43 |
Lap 68 | 0:03:15.3 | 4:20:09.3 | 4 | 29.11 / 02:03 | 13:21:58 |
Lap 69 | 0:03:20.3 | 4:23:29.7 | 4 | 28.39 / 02:06 | 13:25:18 |
Lap 70 | 0:03:16.6 | 4:26:46.3 | 4 | 28.92 / 02:04 | 13:28:35 |
Lap 71 | 0:03:18.4 | 4:30:04.7 | 4 | 28.66 / 02:05 | 13:31:53 |
Lap 72 | 0:03:44.1 | 4:33:48.9 | 4 | 25.37 / 02:21 | 13:35:37 |
Lap 73 | 0:05:46.1 | 4:39:35.0 | 4 | 16.43 / 03:39 | 13:41:24 |
Lap 74 | 0:03:40.5 | 4:43:15.5 | 4 | 25.79 / 02:19 | 13:45:04 |
Lap 75 | 0:03:22.4 | 4:46:38.0 | 4 | 28.08 / 02:08 | 13:48:27 |
Lap 76 | 0:03:26.0 | 4:50:04.0 | 4 | 27.6 / 02:10 | 13:51:53 |
Lap 77 | 0:03:54.0 | 4:53:58.0 | 4 | 24.3 / 02:28 | 13:55:47 |
Lap 78 | 0:03:32.3 | 4:57:30.3 | 4 | 26.79 / 02:14 | 13:59:19 |
Lap 79 | 0:03:31.8 | 5:01:02.2 | 4 | 26.84 / 02:14 | 14:02:51 |
Lap 80 | 0:04:43.2 | 5:05:45.4 | 4 | 20.08 / 02:59 | 14:07:34 |
Lap 81 | 0:03:03.8 | 5:08:49.3 | 4 | 30.93 / 01:56 | 14:10:38 |
Lap 82 | 0:02:56.3 | 5:11:45.6 | 4 | 32.25 / 01:51 | 14:13:34 |
Lap 83 | 0:04:50.8 | 5:16:36.5 | 4 | 19.55 / 03:04 | 14:18:25 |
Lap 84 | 0:02:53.0 | 5:19:29.6 | 4 | 32.86 / 01:49 | 14:21:18 |
Lap 85 | 0:04:54.1 | 5:24:23.8 | 4 | 19.33 / 03:06 | 14:26:12 |
Lap 86 | 0:03:32.4 | 5:27:56.2 | 4 | 26.77 / 02:14 | 14:29:45 |
Lap 87 | 0:03:19.5 | 5:31:15.7 | 4 | 28.5 / 02:06 | 14:33:04 |
Lap 88 | 0:03:27.6 | 5:34:43.3 | 4 | 27.39 / 02:11 | 14:36:32 |
Lap 89 | 0:03:40.0 | 5:38:23.3 | 4 | 25.85 / 02:19 | 14:40:12 |
Lap 90 | 0:04:11.5 | 5:42:34.9 | 4 | 22.61 / 02:39 | 14:44:23 |
Lap 91 | 0:05:07.8 | 5:47:42.7 | 4 | 18.47 / 03:14 | 14:49:31 |
Lap 92 | 0:03:32.2 | 5:51:15.0 | 4 | 26.79 / 02:14 | 14:53:04 |
Lap 93 | 0:03:38.7 | 5:54:53.8 | 4 | 25.99 / 02:18 | 14:56:42 |
Lap 94 | 0:04:06.1 | 5:58:59.9 | 4 | 23.1 / 02:35 | 15:00:48 |
Lap 95 | 0:03:51.1 | 6:02:51.1 | 4 | 24.6 / 02:26 | 15:04:40 |
Lap 96 | 0:04:40.3 | 6:07:31.4 | 4 | 20.29 / 02:57 | 15:09:20 |
Lap 97 | 0:02:42.4 | 6:10:13.8 | 4 | 35.02 / 01:42 | 15:12:02 |
Lap 98 | 0:02:30.4 | 6:12:44.3 | 4 | 37.79 / 01:35 | 15:14:33 |
Lap 99 | 0:02:37.2 | 6:15:21.6 | 4 | 36.16 / 01:39 | 15:17:10 |
Lap 100 | 0:02:39.0 | 6:18:00.6 | 4 | 35.75 / 01:40 | 15:19:49 |
Lap 101 | 0:02:28.9 | 6:20:29.6 | 4 | 38.19 / 01:34 | 15:22:18 |
Lap 102 | 0:03:48.0 | 6:24:17.6 | 4 | 24.94 / 02:24 | 15:26:06 |
Lap 103 | 0:02:46.5 | 6:27:04.1 | 4 | 34.15 / 01:45 | 15:28:53 |
Lap 104 | 0:02:55.1 | 6:29:59.3 | 4 | 32.47 / 01:50 | 15:31:48 |
Lap 105 | 0:03:13.5 | 6:33:12.9 | 4 | 29.38 / 02:02 | 15:35:01 |
Lap 106 | 0:03:12.9 | 6:36:25.8 | 4 | 29.48 / 02:02 | 15:38:14 |
Lap 107 | 0:03:05.2 | 6:39:31.0 | 4 | 30.71 / 01:57 | 15:41:20 |
Lap 108 | 0:03:05.5 | 6:42:36.6 | 4 | 30.64 / 01:57 | 15:44:25 |
Lap 109 | 0:04:15.4 | 6:46:52.1 | 4 | 22.26 / 02:41 | 15:48:41 |
Lap 110 | 0:03:06.4 | 6:49:58.5 | 4 | 30.5 / 01:58 | 15:51:47 |
Lap 111 | 0:03:20.8 | 6:53:19.4 | 4 | 28.32 / 02:07 | 15:55:08 |
Lap 112 | 0:03:08.0 | 6:56:27.4 | 3 | 30.24 / 01:59 | 15:58:16 |
Lap 113 | 0:02:54.2 | 6:59:21.7 | 3 | 32.64 / 01:50 | 16:01:10 |
Lap 114 | 0:03:11.9 | 7:02:33.7 | 3 | 29.63 / 02:01 | 16:04:22 |
Lap 115 | 0:03:00.2 | 7:05:34.0 | 2 | 31.54 / 01:54 | 16:07:23 |
Lap 116 | 0:04:16.2 | 7:09:50.2 | 2 | 22.19 / 02:42 | 16:11:39 |
Lap 117 | 0:02:40.3 | 7:12:30.6 | 2 | 35.47 / 01:41 | 16:14:19 |
Lap 118 | 0:02:43.7 | 7:15:14.3 | 2 | 34.72 / 01:43 | 16:17:03 |
Lap 119 | 0:02:47.4 | 7:18:01.8 | 2 | 33.96 / 01:45 | 16:19:50 |
Lap 120 | 0:04:58.7 | 7:23:00.6 | 2 | 19.03 / 03:09 | 16:24:49 |
Lap 121 | 0:02:54.2 | 7:25:54.8 | 2 | 32.65 / 01:50 | 16:27:43 |
Lap 122 | 0:02:53.8 | 7:28:48.6 | 2 | 32.71 / 01:50 | 16:30:37 |
Lap 123 | 0:04:13.7 | 7:33:02.3 | 2 | 22.41 / 02:40 | 16:34:51 |
Lap 124 | 0:04:27.7 | 7:37:30.1 | 3 | 21.24 / 02:49 | 16:39:19 |
Lap 125 | 0:02:36.2 | 7:40:06.3 | 3 | 36.4 / 01:38 | 16:41:55 |
Lap 126 | 0:02:47.9 | 7:42:54.3 | 3 | 33.86 / 01:46 | 16:44:43 |
Lap 127 | 0:02:41.8 | 7:45:36.2 | 3 | 35.13 / 01:42 | 16:47:25 |
Lap 128 | 0:02:50.6 | 7:48:26.8 | 3 | 33.33 / 01:48 | 16:50:15 |
Lap 129 | 0:02:48.9 | 7:51:15.8 | 3 | 33.66 / 01:46 | 16:53:04 |
Lap 130 | 0:02:37.8 | 7:53:53.6 | 3 | 36.03 / 01:39 | 16:55:42 |
Lap 131 | 0:02:39.3 | 7:56:33.0 | 3 | 35.69 / 01:40 | 16:58:22 |
Lap 132 | 0:02:44.8 | 7:59:17.9 | 3 | 34.49 / 01:44 | 17:01:06 |
Lap 133 | 0:02:49.5 | 8:02:07.4 | 3 | 33.55 / 01:47 | 17:03:56 |
Social Share