Energy Breakthrough (2024)
Successfully added (#46) Pamela FONSECA to My Rivals
SPITFIRE (#63)
School: MALVERN PRIMARY SCHOOL
Finished
Laps
166
Distance
262.28
Fastest
00:03:12
Average
00:05:04
Slowest
00:41:18
Run
Location | Split | Race Time | Pos | Speed/Pace | TOD |
---|---|---|---|---|---|
Start | 0:00:00.0 | 0:00:00.0 | 32 | - / - | 09:01:49 |
Lap 1 | 0:04:46.8 | 0:04:46.8 | 64 | 19.83 / 03:01 | 09:06:35 |
Lap 2 | 0:06:24.3 | 0:11:11.1 | 72 | 14.79 / 04:03 | 09:13:00 |
Lap 3 | 0:03:52.8 | 0:15:03.9 | 70 | 24.43 / 02:27 | 09:16:52 |
Lap 4 | 0:03:58.2 | 0:19:02.2 | 70 | 23.87 / 02:30 | 09:20:51 |
Lap 5 | 0:05:34.7 | 0:24:36.9 | 70 | 16.98 / 03:31 | 09:26:25 |
Lap 6 | 0:03:41.3 | 0:28:18.3 | 69 | 25.69 / 02:20 | 09:30:07 |
Lap 7 | 0:03:49.0 | 0:32:07.3 | 69 | 24.83 / 02:24 | 09:33:56 |
Lap 8 | 0:05:13.6 | 0:37:20.9 | 71 | 18.13 / 03:18 | 09:39:09 |
Lap 9 | 0:03:23.8 | 0:40:44.8 | 71 | 27.9 / 02:09 | 09:42:33 |
Lap 10 | 0:03:30.8 | 0:44:15.6 | 70 | 26.97 / 02:13 | 09:46:04 |
Lap 11 | 0:03:39.1 | 0:47:54.7 | 67 | 25.96 / 02:18 | 09:49:43 |
Lap 12 | 0:05:22.7 | 0:53:17.5 | 70 | 17.62 / 03:24 | 09:55:06 |
Lap 13 | 0:03:16.1 | 0:56:33.7 | 68 | 28.99 / 02:04 | 09:58:22 |
Lap 14 | 0:03:30.3 | 1:00:04.0 | 66 | 27.04 / 02:13 | 10:01:53 |
Lap 15 | 0:03:33.0 | 1:03:37.1 | 67 | 26.69 / 02:14 | 10:05:26 |
Lap 16 | 0:05:40.5 | 1:09:17.7 | 67 | 16.7 / 03:35 | 10:11:06 |
Lap 17 | 0:03:45.7 | 1:13:03.5 | 68 | 25.19 / 02:22 | 10:14:52 |
Lap 18 | 0:03:58.8 | 1:17:02.3 | 66 | 23.81 / 02:31 | 10:18:51 |
Lap 19 | 0:03:58.2 | 1:21:00.6 | 66 | 23.86 / 02:30 | 10:22:49 |
Lap 20 | 0:06:45.0 | 1:27:45.6 | 70 | 14.04 / 04:16 | 10:29:34 |
Lap 21 | 0:04:37.9 | 1:32:23.6 | 70 | 20.46 / 02:55 | 10:34:12 |
Lap 22 | 0:04:31.4 | 1:36:55.0 | 70 | 20.95 / 02:51 | 10:38:44 |
Lap 23 | 0:04:38.0 | 1:41:33.0 | 71 | 20.45 / 02:55 | 10:43:22 |
Lap 24 | 0:06:41.9 | 1:48:14.9 | 71 | 14.15 / 04:14 | 10:50:03 |
Lap 25 | 0:05:00.3 | 1:53:15.3 | 71 | 18.93 / 03:10 | 10:55:04 |
Lap 26 | 0:06:01.2 | 1:59:16.5 | 71 | 15.74 / 03:48 | 11:01:05 |
Lap 27 | 0:04:49.7 | 2:04:06.3 | 71 | 19.63 / 03:03 | 11:05:55 |
Lap 28 | 0:06:52.2 | 2:10:58.5 | 74 | 13.79 / 04:20 | 11:12:47 |
Lap 29 | 0:04:10.0 | 2:15:08.5 | 73 | 22.75 / 02:38 | 11:16:57 |
Lap 30 | 0:04:30.8 | 2:19:39.4 | 73 | 21 / 02:51 | 11:21:28 |
Lap 31 | 0:05:48.0 | 2:25:27.4 | 73 | 16.34 / 03:40 | 11:27:16 |
Lap 32 | 0:04:13.6 | 2:29:41.1 | 72 | 22.42 / 02:40 | 11:31:30 |
Lap 33 | 0:04:21.7 | 2:34:02.8 | 72 | 21.73 / 02:45 | 11:35:51 |
Lap 34 | 0:04:20.6 | 2:38:23.4 | 72 | 21.82 / 02:44 | 11:40:12 |
Lap 35 | 0:06:26.7 | 2:44:50.1 | 72 | 14.7 / 04:04 | 11:46:39 |
Lap 36 | 0:04:16.3 | 2:49:06.5 | 72 | 22.18 / 02:42 | 11:50:55 |
Lap 37 | 0:04:50.9 | 2:53:57.4 | 72 | 19.54 / 03:04 | 11:55:46 |
Lap 38 | 0:06:01.2 | 2:59:58.7 | 72 | 15.74 / 03:48 | 12:01:47 |
Lap 39 | 0:04:29.8 | 3:04:28.5 | 72 | 21.08 / 02:50 | 12:06:17 |
Lap 40 | 0:08:25.7 | 3:12:54.2 | 72 | 11.24 / 05:20 | 12:14:43 |
Lap 41 | 0:03:57.5 | 3:16:51.8 | 72 | 23.94 / 02:30 | 12:18:40 |
Lap 42 | 0:04:02.0 | 3:20:53.8 | 72 | 23.5 / 02:33 | 12:22:42 |
Lap 43 | 0:04:25.2 | 3:25:19.0 | 72 | 21.44 / 02:47 | 12:27:08 |
Lap 44 | 0:07:10.5 | 3:32:29.5 | 72 | 13.21 / 04:32 | 12:34:18 |
Lap 45 | 0:41:18.2 | 4:13:47.8 | 72 | 2.29 / 26:08 | 13:15:36 |
Lap 46 | 0:05:00.6 | 4:18:48.4 | 73 | 18.91 / 03:10 | 13:20:37 |
Lap 47 | 0:04:53.2 | 4:23:41.7 | 74 | 19.39 / 03:05 | 13:25:30 |
Lap 48 | 0:04:50.3 | 4:28:32.0 | 72 | 19.59 / 03:03 | 13:30:21 |
Lap 49 | 0:06:05.5 | 4:34:37.5 | 74 | 15.56 / 03:51 | 13:36:26 |
Lap 50 | 0:05:16.6 | 4:39:54.1 | 73 | 17.96 / 03:20 | 13:41:43 |
Lap 51 | 0:05:51.2 | 4:45:45.4 | 74 | 16.19 / 03:42 | 13:47:34 |
Lap 52 | 0:06:26.1 | 4:52:11.5 | 74 | 14.73 / 04:04 | 13:54:00 |
Lap 53 | 0:03:49.5 | 4:56:01.1 | 74 | 24.77 / 02:25 | 13:57:50 |
Lap 54 | 0:03:58.7 | 4:59:59.8 | 74 | 23.82 / 02:31 | 14:01:48 |
Lap 55 | 0:06:27.5 | 5:06:27.3 | 74 | 14.67 / 04:05 | 14:08:16 |
Lap 56 | 0:04:08.7 | 5:10:36.0 | 73 | 22.87 / 02:37 | 14:12:25 |
Lap 57 | 0:04:17.5 | 5:14:53.5 | 73 | 22.08 / 02:42 | 14:16:42 |
Lap 58 | 0:06:23.2 | 5:21:16.8 | 73 | 14.84 / 04:02 | 14:23:05 |
Lap 59 | 0:04:59.8 | 5:26:16.7 | 73 | 18.96 / 03:09 | 14:28:05 |
Lap 60 | 0:04:53.8 | 5:31:10.5 | 73 | 19.35 / 03:05 | 14:32:59 |
Lap 61 | 0:06:38.6 | 5:37:49.2 | 73 | 14.26 / 04:12 | 14:39:38 |
Lap 62 | 0:05:27.6 | 5:43:16.8 | 73 | 17.36 / 03:27 | 14:45:05 |
Lap 63 | 0:06:38.9 | 5:49:55.7 | 73 | 14.25 / 04:12 | 14:51:44 |
Lap 64 | 0:04:57.4 | 5:54:53.1 | 73 | 19.12 / 03:08 | 14:56:42 |
Lap 65 | 0:04:46.8 | 5:59:40.0 | 73 | 19.83 / 03:01 | 15:01:29 |
Lap 66 | 0:06:30.8 | 6:06:10.8 | 73 | 14.55 / 04:07 | 15:07:59 |
Lap 67 | 0:04:38.0 | 6:10:48.9 | 73 | 20.45 / 02:56 | 15:12:37 |
Lap 68 | 0:05:59.4 | 6:16:48.3 | 73 | 15.82 / 03:47 | 15:18:37 |
Lap 69 | 0:03:48.9 | 6:20:37.2 | 73 | 24.84 / 02:24 | 15:22:26 |
Lap 70 | 0:03:57.5 | 6:24:34.8 | 73 | 23.94 / 02:30 | 15:26:23 |
Lap 71 | 0:05:48.2 | 6:30:23.1 | 73 | 16.33 / 03:40 | 15:32:12 |
Lap 72 | 0:04:52.5 | 6:35:15.7 | 73 | 19.43 / 03:05 | 15:37:04 |
Lap 73 | 0:04:45.7 | 6:40:01.4 | 73 | 19.9 / 03:00 | 15:41:50 |
Lap 74 | 0:06:12.0 | 6:46:13.5 | 73 | 15.28 / 03:55 | 15:48:02 |
Lap 75 | 0:03:48.6 | 6:50:02.1 | 73 | 24.87 / 02:24 | 15:51:51 |
Lap 76 | 0:03:55.0 | 6:53:57.1 | 73 | 24.19 / 02:28 | 15:55:46 |
Lap 77 | 0:06:14.7 | 7:00:11.9 | 73 | 15.17 / 03:57 | 16:02:00 |
Lap 78 | 0:04:43.6 | 7:04:55.6 | 72 | 20.05 / 02:59 | 16:06:44 |
Lap 79 | 0:05:27.7 | 7:10:23.3 | 73 | 17.35 / 03:27 | 16:12:12 |
Lap 80 | 0:03:42.2 | 7:14:05.5 | 73 | 25.59 / 02:20 | 16:15:54 |
Lap 81 | 0:03:42.3 | 7:17:47.9 | 73 | 25.58 / 02:20 | 16:19:36 |
Lap 82 | 0:05:53.1 | 7:23:41.0 | 73 | 16.1 / 03:43 | 16:25:30 |
Lap 83 | 0:04:41.9 | 7:28:23.0 | 72 | 20.17 / 02:58 | 16:30:12 |
Lap 84 | 0:06:01.9 | 7:34:25.0 | 73 | 15.71 / 03:49 | 16:36:14 |
Lap 85 | 0:03:31.0 | 7:37:56.0 | 73 | 26.95 / 02:13 | 16:39:45 |
Lap 86 | 0:03:44.5 | 7:41:40.5 | 73 | 25.33 / 02:22 | 16:43:29 |
Lap 87 | 0:05:27.0 | 7:47:07.5 | 73 | 17.39 / 03:26 | 16:48:56 |
Lap 88 | 0:04:18.2 | 7:51:25.8 | 72 | 22.02 / 02:43 | 16:53:14 |
Lap 89 | 0:04:04.6 | 7:55:30.5 | 73 | 23.24 / 02:34 | 16:57:19 |
Lap 90 | 0:03:58.7 | 7:59:29.2 | 73 | 23.82 / 02:31 | 17:01:18 |
Lap 91 | 12:59:45.3 | 20:59:14.5 | 73 | 0.12 / 13:30 | 06:01:03 |
Lap 92 | 0:03:44.3 | 21:02:58.9 | 73 | 25.35 / 02:21 | 06:04:47 |
Lap 93 | 0:03:49.2 | 21:06:48.1 | 73 | 24.81 / 02:25 | 06:08:37 |
Lap 94 | 0:03:57.4 | 21:10:45.5 | 73 | 23.95 / 02:30 | 06:12:34 |
Lap 95 | 0:05:35.4 | 21:16:21.0 | 73 | 16.95 / 03:32 | 06:18:10 |
Lap 96 | 0:03:50.9 | 21:20:11.9 | 73 | 24.62 / 02:26 | 06:22:00 |
Lap 97 | 0:04:07.3 | 21:24:19.2 | 73 | 22.99 / 02:36 | 06:26:08 |
Lap 98 | 0:03:51.7 | 21:28:11.0 | 73 | 24.54 / 02:26 | 06:30:00 |
Lap 99 | 0:06:58.0 | 21:35:09.0 | - | 13.6 / 04:24 | 06:36:58 |
Lap 100 | 0:03:22.9 | 21:38:32.0 | 73 | 28.02 / 02:08 | 06:40:21 |
Lap 101 | 0:03:29.7 | 21:42:01.7 | 73 | 27.11 / 02:12 | 06:43:50 |
Lap 102 | 0:03:55.5 | 21:45:57.3 | 73 | 24.14 / 02:29 | 06:47:46 |
Lap 103 | 0:05:29.6 | 21:51:26.9 | - | 17.25 / 03:28 | 06:53:15 |
Lap 104 | 0:03:36.9 | 21:55:03.9 | 73 | 26.21 / 02:17 | 06:56:52 |
Lap 105 | 0:03:39.8 | 21:58:43.7 | 73 | 25.87 / 02:19 | 07:00:32 |
Lap 106 | 0:03:45.2 | 22:02:29.0 | 73 | 25.25 / 02:22 | 07:04:18 |
Lap 107 | 0:06:51.2 | 22:09:20.2 | 73 | 13.83 / 04:20 | 07:11:09 |
Lap 108 | 0:04:31.0 | 22:13:51.2 | 73 | 20.98 / 02:51 | 07:15:40 |
Lap 109 | 0:04:29.1 | 22:18:20.3 | 73 | 21.13 / 02:50 | 07:20:09 |
Lap 110 | 0:05:47.0 | 22:24:07.4 | - | 16.38 / 03:39 | 07:25:56 |
Lap 111 | 0:03:12.6 | 22:27:20.1 | 73 | 29.52 / 02:01 | 07:29:09 |
Lap 112 | 0:03:22.4 | 22:30:42.5 | - | 28.09 / 02:08 | 07:32:31 |
Lap 113 | 0:03:25.5 | 22:34:08.1 | 73 | 27.67 / 02:10 | 07:35:57 |
Lap 114 | 0:07:20.4 | 22:41:28.5 | - | 12.91 / 04:38 | 07:43:17 |
Lap 115 | 0:04:21.9 | 22:45:50.4 | - | 21.71 / 02:45 | 07:47:39 |
Lap 116 | 0:04:05.8 | 22:49:56.3 | - | 23.13 / 02:35 | 07:51:45 |
Lap 117 | 0:03:59.2 | 22:53:55.6 | - | 23.76 / 02:31 | 07:55:44 |
Lap 118 | 0:05:48.9 | 22:59:44.5 | - | 16.3 / 03:40 | 08:01:33 |
Lap 119 | 0:03:26.0 | 23:03:10.6 | - | 27.6 / 02:10 | 08:04:59 |
Lap 120 | 0:03:33.3 | 23:06:43.9 | 73 | 26.66 / 02:15 | 08:08:32 |
Lap 121 | 0:05:45.2 | 23:12:29.1 | - | 16.47 / 03:38 | 08:14:18 |
Lap 122 | 0:03:45.2 | 23:16:14.4 | - | 25.24 / 02:22 | 08:18:03 |
Lap 123 | 0:04:12.7 | 23:20:27.2 | - | 22.5 / 02:39 | 08:22:16 |
Lap 124 | 0:05:58.8 | 23:26:26.0 | - | 15.85 / 03:47 | 08:28:15 |
Lap 125 | 0:03:44.9 | 23:30:11.0 | 73 | 25.28 / 02:22 | 08:32:00 |
Lap 126 | 0:04:18.8 | 23:34:29.8 | 73 | 21.97 / 02:43 | 08:36:18 |
Lap 127 | 0:04:08.0 | 23:38:37.8 | - | 22.93 / 02:36 | 08:40:26 |
Lap 128 | 0:05:46.5 | 23:44:24.3 | 73 | 16.41 / 03:39 | 08:46:13 |
Lap 129 | 0:03:55.8 | 23:48:20.2 | 73 | 24.11 / 02:29 | 08:50:09 |
Lap 130 | 0:03:52.2 | 23:52:12.4 | - | 24.49 / 02:26 | 08:54:01 |
Lap 131 | 0:05:27.9 | 23:57:40.4 | 73 | 17.34 / 03:27 | 08:59:29 |
Lap 132 | 0:03:51.6 | 24:01:32.0 | 73 | 24.55 / 02:26 | 09:03:21 |
Lap 133 | 0:04:09.0 | 24:05:41.1 | 73 | 22.83 / 02:37 | 09:07:30 |
Lap 134 | 0:05:08.1 | 24:10:49.2 | 73 | 18.46 / 03:15 | 09:12:38 |
Lap 135 | 0:03:28.2 | 24:14:17.5 | 72 | 27.31 / 02:11 | 09:16:06 |
Lap 136 | 0:06:35.2 | 24:20:52.8 | 73 | 14.38 / 04:10 | 09:22:41 |
Lap 137 | 0:06:40.3 | 24:27:33.1 | 73 | 14.2 / 04:13 | 09:29:22 |
Lap 138 | 0:04:39.5 | 24:32:12.7 | 74 | 20.34 / 02:56 | 09:34:01 |
Lap 139 | 0:04:36.8 | 24:36:49.6 | 74 | 20.54 / 02:55 | 09:38:38 |
Lap 140 | 0:05:57.6 | 24:42:47.3 | 74 | 15.9 / 03:46 | 09:44:36 |
Lap 141 | 0:03:46.5 | 24:46:33.8 | 74 | 25.11 / 02:23 | 09:48:22 |
Lap 142 | 0:03:50.4 | 24:50:24.2 | 74 | 24.67 / 02:25 | 09:52:13 |
Lap 143 | 0:03:48.5 | 24:54:12.8 | 74 | 24.88 / 02:24 | 09:56:01 |
Lap 144 | 0:05:16.6 | 24:59:29.4 | 74 | 17.96 / 03:20 | 10:01:18 |
Lap 145 | 0:04:24.7 | 25:03:54.2 | 74 | 21.48 / 02:47 | 10:05:43 |
Lap 146 | 0:04:16.7 | 25:08:10.9 | - | 22.15 / 02:42 | 10:09:59 |
Lap 147 | 0:05:40.2 | 25:13:51.2 | 74 | 16.71 / 03:35 | 10:15:40 |
Lap 148 | 0:04:52.1 | 25:18:43.4 | 74 | 19.46 / 03:04 | 10:20:32 |
Lap 149 | 0:04:47.4 | 25:23:30.8 | 74 | 19.79 / 03:01 | 10:25:19 |
Lap 150 | 0:06:22.1 | 25:29:53.0 | 74 | 14.88 / 04:01 | 10:31:42 |
Lap 151 | 0:04:05.8 | 25:33:58.9 | 74 | 23.13 / 02:35 | 10:35:47 |
Lap 152 | 0:04:18.9 | 25:38:17.8 | 74 | 21.96 / 02:43 | 10:40:06 |
Lap 153 | 0:06:05.8 | 25:44:23.6 | - | 15.54 / 03:51 | 10:46:12 |
Lap 154 | 0:04:49.9 | 25:49:13.6 | 74 | 19.61 / 03:03 | 10:51:02 |
Lap 155 | 0:04:35.8 | 25:53:49.5 | 74 | 20.61 / 02:54 | 10:55:38 |
Lap 156 | 0:05:58.5 | 25:59:48.0 | - | 15.86 / 03:46 | 11:01:37 |
Lap 157 | 0:06:02.8 | 26:05:50.9 | 74 | 15.67 / 03:49 | 11:07:39 |
Lap 158 | 0:07:43.5 | 26:13:34.5 | - | 12.26 / 04:53 | 11:15:23 |
Lap 159 | 0:05:22.9 | 26:18:57.4 | 74 | 17.61 / 03:24 | 11:20:46 |
Lap 160 | 0:05:10.8 | 26:24:08.3 | 74 | 18.29 / 03:16 | 11:25:57 |
Lap 161 | 0:06:50.0 | 26:30:58.4 | 74 | 13.87 / 04:19 | 11:32:47 |
Lap 162 | 0:05:52.9 | 26:36:51.3 | 74 | 16.11 / 03:43 | 11:38:40 |
Lap 163 | 0:04:05.0 | 26:40:56.4 | 74 | 23.21 / 02:35 | 11:42:45 |
Lap 164 | 0:04:44.3 | 26:45:40.7 | 74 | 20 / 02:59 | 11:47:29 |
Lap 165 | 0:06:48.2 | 26:52:29.0 | 74 | 13.93 / 04:18 | 11:54:18 |
Lap 166 | 0:04:23.1 | 26:56:52.1 | 74 | 21.61 / 02:46 | 11:58:41 |
Lap 167 | 0:04:52.8 | 27:01:45.0 | 74 | 19.42 / 03:05 | 12:03:34 |
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