Energy Breakthrough (2024)
ECORUSH (#24)
School: WHITE HILLS PRIMARY SCHOOL
Finished
Laps
191
Distance
301.78
Fastest
00:02:08
Average
00:02:52
Slowest
00:43:40
Run
Location | Split | Race Time | Pos | Speed/Pace | TOD |
---|---|---|---|---|---|
Start | 0:00:00.0 | 0:00:00.0 | 48 | - / - | 09:01:49 |
Lap 1 | 0:02:13.3 | 0:02:13.3 | 3 | 42.65 / 01:24 | 09:04:02 |
Lap 2 | 0:02:11.9 | 0:04:25.3 | 1 | 43.09 / 01:23 | 09:06:14 |
Lap 3 | 0:02:12.2 | 0:06:37.5 | 1 | 43.01 / 01:23 | 09:08:26 |
Lap 4 | 0:02:10.9 | 0:08:48.4 | 1 | 43.45 / 01:22 | 09:10:37 |
Lap 5 | 0:02:13.2 | 0:11:01.6 | 1 | 42.7 / 01:24 | 09:12:50 |
Lap 6 | 0:02:12.2 | 0:13:13.8 | 1 | 43.02 / 01:23 | 09:15:02 |
Lap 7 | 0:02:08.7 | 0:15:22.6 | 1 | 44.16 / 01:21 | 09:17:11 |
Lap 8 | 0:02:13.1 | 0:17:35.8 | 1 | 42.7 / 01:24 | 09:19:24 |
Lap 9 | 0:02:12.5 | 0:19:48.3 | 1 | 42.91 / 01:23 | 09:21:37 |
Lap 10 | 0:02:11.8 | 0:22:00.1 | 1 | 43.15 / 01:23 | 09:23:49 |
Lap 11 | 0:02:12.3 | 0:24:12.5 | 1 | 42.98 / 01:23 | 09:26:01 |
Lap 12 | 0:02:13.1 | 0:26:25.6 | 1 | 42.71 / 01:24 | 09:28:14 |
Lap 13 | 0:02:16.2 | 0:28:41.9 | 1 | 41.75 / 01:26 | 09:30:30 |
Lap 14 | 0:02:18.4 | 0:31:00.4 | 1 | 41.06 / 01:27 | 09:32:49 |
Lap 15 | 0:02:19.0 | 0:33:19.4 | 1 | 40.91 / 01:27 | 09:35:08 |
Lap 16 | 0:02:34.5 | 0:35:53.9 | 1 | 36.81 / 01:37 | 09:37:42 |
Lap 17 | 0:02:47.9 | 0:38:41.8 | 1 | 33.87 / 01:46 | 09:40:30 |
Lap 18 | 0:04:10.2 | 0:42:52.1 | 3 | 22.72 / 02:38 | 09:44:41 |
Lap 19 | 0:02:43.7 | 0:45:35.9 | 3 | 34.72 / 01:43 | 09:47:24 |
Lap 20 | 0:02:17.9 | 0:47:53.9 | 3 | 41.21 / 01:27 | 09:49:42 |
Lap 21 | 0:02:23.1 | 0:50:17.0 | 3 | 39.74 / 01:30 | 09:52:06 |
Lap 22 | 0:02:21.3 | 0:52:38.4 | 3 | 40.23 / 01:29 | 09:54:27 |
Lap 23 | 0:02:23.5 | 0:55:01.9 | 2 | 39.62 / 01:30 | 09:56:50 |
Lap 24 | 0:02:23.8 | 0:57:25.8 | 2 | 39.54 / 01:31 | 09:59:14 |
Lap 25 | 0:02:17.7 | 0:59:43.5 | 2 | 41.29 / 01:27 | 10:01:32 |
Lap 26 | 0:02:12.7 | 1:01:56.2 | 2 | 42.84 / 01:24 | 10:03:45 |
Lap 27 | 0:02:16.0 | 1:04:12.3 | 2 | 41.79 / 01:26 | 10:06:01 |
Lap 28 | 0:02:17.4 | 1:06:29.8 | 2 | 41.36 / 01:27 | 10:08:18 |
Lap 29 | 0:02:24.1 | 1:08:53.9 | 2 | 39.46 / 01:31 | 10:10:42 |
Lap 30 | 0:02:22.9 | 1:11:16.9 | 2 | 39.77 / 01:30 | 10:13:05 |
Lap 31 | 0:04:09.0 | 1:15:26.0 | 2 | 22.83 / 02:37 | 10:17:15 |
Lap 32 | 0:03:57.2 | 1:19:23.3 | 2 | 23.97 / 02:30 | 10:21:12 |
Lap 33 | 0:02:50.8 | 1:22:14.1 | 2 | 33.29 / 01:48 | 10:24:03 |
Lap 34 | 0:02:27.2 | 1:24:41.4 | 2 | 38.62 / 01:33 | 10:26:30 |
Lap 35 | 0:02:17.3 | 1:26:58.7 | 2 | 41.41 / 01:26 | 10:28:47 |
Lap 36 | 0:02:24.9 | 1:29:23.7 | 2 | 39.23 / 01:31 | 10:31:12 |
Lap 37 | 0:02:52.0 | 1:32:15.8 | 2 | 33.05 / 01:48 | 10:34:04 |
Lap 38 | 0:04:00.4 | 1:36:16.2 | 2 | 23.66 / 02:32 | 10:38:05 |
Lap 39 | 0:03:00.8 | 1:39:17.0 | 2 | 31.45 / 01:54 | 10:41:06 |
Lap 40 | 0:02:37.1 | 1:41:54.1 | 2 | 36.19 / 01:39 | 10:43:43 |
Lap 41 | 0:02:20.0 | 1:44:14.2 | 2 | 40.6 / 01:28 | 10:46:03 |
Lap 42 | 0:02:33.3 | 1:46:47.6 | 2 | 37.09 / 01:37 | 10:48:36 |
Lap 43 | 0:02:28.8 | 1:49:16.4 | 2 | 38.21 / 01:34 | 10:51:05 |
Lap 44 | 0:02:14.5 | 1:51:30.9 | 2 | 42.27 / 01:25 | 10:53:19 |
Lap 45 | 0:04:03.3 | 1:55:34.3 | 3 | 23.37 / 02:34 | 10:57:23 |
Lap 46 | 0:02:24.4 | 1:57:58.8 | 3 | 39.37 / 01:31 | 10:59:47 |
Lap 47 | 0:02:22.1 | 2:00:20.9 | 2 | 40.02 / 01:29 | 11:02:09 |
Lap 48 | 0:02:22.2 | 2:02:43.1 | 2 | 39.98 / 01:30 | 11:04:32 |
Lap 49 | 0:02:20.1 | 2:05:03.2 | 2 | 40.59 / 01:28 | 11:06:52 |
Lap 50 | 0:02:17.4 | 2:07:20.6 | 2 | 41.39 / 01:26 | 11:09:09 |
Lap 51 | 0:05:23.4 | 2:12:44.1 | 2 | 17.58 / 03:24 | 11:14:33 |
Lap 52 | 0:02:39.2 | 2:15:23.3 | 2 | 35.72 / 01:40 | 11:17:12 |
Lap 53 | 0:02:17.7 | 2:17:41.0 | 2 | 41.28 / 01:27 | 11:19:30 |
Lap 54 | 0:02:15.4 | 2:19:56.4 | 2 | 42 / 01:25 | 11:21:45 |
Lap 55 | 0:02:15.5 | 2:22:12.0 | 2 | 41.96 / 01:25 | 11:24:01 |
Lap 56 | 0:02:15.4 | 2:24:27.4 | 2 | 41.99 / 01:25 | 11:26:16 |
Lap 57 | 0:02:29.4 | 2:26:56.9 | 2 | 38.05 / 01:34 | 11:28:45 |
Lap 58 | 0:02:37.6 | 2:29:34.6 | 2 | 36.06 / 01:39 | 11:31:23 |
Lap 59 | 0:02:22.0 | 2:31:56.6 | 2 | 40.05 / 01:29 | 11:33:45 |
Lap 60 | 0:02:23.1 | 2:34:19.7 | 2 | 39.74 / 01:30 | 11:36:08 |
Lap 61 | 0:02:16.4 | 2:36:36.2 | 2 | 41.68 / 01:26 | 11:38:25 |
Lap 62 | 0:02:27.6 | 2:39:03.8 | 2 | 38.52 / 01:33 | 11:40:52 |
Lap 63 | 0:02:24.0 | 2:41:27.8 | 2 | 39.49 / 01:31 | 11:43:16 |
Lap 64 | 0:02:30.2 | 2:43:58.0 | 2 | 37.86 / 01:35 | 11:45:47 |
Lap 65 | 0:02:28.5 | 2:46:26.6 | 2 | 38.29 / 01:34 | 11:48:15 |
Lap 66 | 0:05:38.7 | 2:52:05.3 | 2 | 16.79 / 03:34 | 11:53:54 |
Lap 67 | 0:02:44.9 | 2:54:50.3 | 2 | 34.48 / 01:44 | 11:56:39 |
Lap 68 | 0:02:16.2 | 2:57:06.5 | 2 | 41.74 / 01:26 | 11:58:55 |
Lap 69 | 0:02:15.1 | 2:59:21.7 | 2 | 42.08 / 01:25 | 12:01:10 |
Lap 70 | 0:02:18.3 | 3:01:40.0 | 2 | 41.11 / 01:27 | 12:03:29 |
Lap 71 | 0:02:17.6 | 3:03:57.7 | 2 | 41.3 / 01:27 | 12:05:46 |
Lap 72 | 0:02:22.3 | 3:06:20.1 | 2 | 39.94 / 01:30 | 12:08:09 |
Lap 73 | 0:02:27.9 | 3:08:48.1 | 2 | 38.44 / 01:33 | 12:10:37 |
Lap 74 | 0:02:22.9 | 3:11:11.0 | 2 | 39.8 / 01:30 | 12:13:00 |
Lap 75 | 0:02:28.8 | 3:13:39.8 | 2 | 38.21 / 01:34 | 12:15:28 |
Lap 76 | 0:02:32.3 | 3:16:12.1 | 2 | 37.34 / 01:36 | 12:18:01 |
Lap 77 | 0:04:16.7 | 3:20:28.9 | 2 | 22.15 / 02:42 | 12:22:17 |
Lap 78 | 0:02:35.4 | 3:23:04.4 | 2 | 36.58 / 01:38 | 12:24:53 |
Lap 79 | 0:02:35.5 | 3:25:39.9 | 2 | 36.57 / 01:38 | 12:27:28 |
Lap 80 | 0:43:40.5 | 4:09:20.5 | 2 | 2.17 / 27:38 | 13:11:09 |
Lap 81 | 0:03:43.5 | 4:13:04.0 | 2 | 25.44 / 02:21 | 13:14:53 |
Lap 82 | 0:02:20.4 | 4:15:24.4 | 2 | 40.5 / 01:28 | 13:17:13 |
Lap 83 | 0:02:23.5 | 4:17:48.0 | 2 | 39.61 / 01:30 | 13:19:37 |
Lap 84 | 0:02:24.1 | 4:20:12.2 | 2 | 39.45 / 01:31 | 13:22:01 |
Lap 85 | 0:02:24.6 | 4:22:36.8 | 2 | 39.31 / 01:31 | 13:24:25 |
Lap 86 | 0:02:30.4 | 4:25:07.3 | 1 | 37.8 / 01:35 | 13:26:56 |
Lap 87 | 0:02:16.8 | 4:27:24.2 | 1 | 41.55 / 01:26 | 13:29:13 |
Lap 88 | 0:02:18.3 | 4:29:42.5 | 1 | 41.11 / 01:27 | 13:31:31 |
Lap 89 | 0:02:19.6 | 4:32:02.2 | 1 | 40.72 / 01:28 | 13:33:51 |
Lap 90 | 0:02:16.9 | 4:34:19.2 | 1 | 41.52 / 01:26 | 13:36:08 |
Lap 91 | 0:02:27.6 | 4:36:46.8 | 1 | 38.53 / 01:33 | 13:38:35 |
Lap 92 | 0:02:20.1 | 4:39:07.0 | 1 | 40.57 / 01:28 | 13:40:56 |
Lap 93 | 0:02:21.4 | 4:41:28.4 | 1 | 40.22 / 01:29 | 13:43:17 |
Lap 94 | 0:02:22.7 | 4:43:51.2 | 1 | 39.83 / 01:30 | 13:45:40 |
Lap 95 | 0:02:22.4 | 4:46:13.6 | 1 | 39.92 / 01:30 | 13:48:02 |
Lap 96 | 0:02:19.8 | 4:48:33.4 | 1 | 40.68 / 01:28 | 13:50:22 |
Lap 97 | 0:02:22.5 | 4:50:56.0 | 1 | 39.89 / 01:30 | 13:52:45 |
Lap 98 | 0:02:29.8 | 4:53:25.9 | 1 | 37.95 / 01:34 | 13:55:14 |
Lap 99 | 0:02:35.9 | 4:56:01.8 | 1 | 36.47 / 01:38 | 13:57:50 |
Lap 100 | 0:02:23.6 | 4:58:25.4 | 1 | 39.6 / 01:30 | 14:00:14 |
Lap 101 | 0:02:31.6 | 5:00:57.0 | 1 | 37.51 / 01:35 | 14:02:46 |
Lap 102 | 0:02:26.8 | 5:03:23.8 | 1 | 38.74 / 01:32 | 14:05:12 |
Lap 103 | 0:02:34.4 | 5:05:58.3 | 1 | 36.82 / 01:37 | 14:07:47 |
Lap 104 | 0:04:07.0 | 5:10:05.4 | 1 | 23.02 / 02:36 | 14:11:54 |
Lap 105 | 0:02:16.0 | 5:12:21.4 | 1 | 41.81 / 01:26 | 14:14:10 |
Lap 106 | 0:02:34.2 | 5:14:55.7 | 1 | 36.86 / 01:37 | 14:16:44 |
Lap 107 | 0:02:15.8 | 5:17:11.5 | 1 | 41.87 / 01:25 | 14:19:00 |
Lap 108 | 0:02:16.4 | 5:19:27.9 | 1 | 41.69 / 01:26 | 14:21:16 |
Lap 109 | 0:02:15.3 | 5:21:43.3 | 1 | 42.02 / 01:25 | 14:23:32 |
Lap 110 | 0:02:23.6 | 5:24:07.0 | 1 | 39.59 / 01:30 | 14:25:56 |
Lap 111 | 0:02:25.2 | 5:26:32.2 | 1 | 39.16 / 01:31 | 14:28:21 |
Lap 112 | 0:02:20.4 | 5:28:52.7 | 1 | 40.49 / 01:28 | 14:30:41 |
Lap 113 | 0:02:28.0 | 5:31:20.7 | 1 | 38.41 / 01:33 | 14:33:09 |
Lap 114 | 0:02:31.2 | 5:33:52.0 | 1 | 37.6 / 01:35 | 14:35:41 |
Lap 115 | 0:02:21.6 | 5:36:13.6 | 1 | 40.15 / 01:29 | 14:38:02 |
Lap 116 | 0:05:42.5 | 5:41:56.2 | 1 | 16.6 / 03:36 | 14:43:45 |
Lap 117 | 0:02:40.7 | 5:44:36.9 | 1 | 35.39 / 01:41 | 14:46:25 |
Lap 118 | 0:02:44.8 | 5:47:21.8 | 1 | 34.49 / 01:44 | 14:49:10 |
Lap 119 | 0:02:50.9 | 5:50:12.7 | 1 | 33.28 / 01:48 | 14:52:01 |
Lap 120 | 0:02:50.1 | 5:53:02.9 | 1 | 33.42 / 01:47 | 14:54:51 |
Lap 121 | 0:02:41.1 | 5:55:44.1 | 1 | 35.28 / 01:42 | 14:57:33 |
Lap 122 | 0:06:55.9 | 6:02:40.0 | 1 | 13.67 / 04:23 | 15:04:29 |
Lap 123 | 0:02:44.8 | 6:05:24.8 | 1 | 34.5 / 01:44 | 15:07:13 |
Lap 124 | 0:02:41.0 | 6:08:05.9 | 1 | 35.31 / 01:41 | 15:09:54 |
Lap 125 | 0:02:33.7 | 6:10:39.6 | 1 | 37 / 01:37 | 15:12:28 |
Lap 126 | 0:02:34.4 | 6:13:14.0 | 1 | 36.83 / 01:37 | 15:15:03 |
Lap 127 | 0:02:34.5 | 6:15:48.6 | 1 | 36.79 / 01:37 | 15:17:37 |
Lap 128 | 0:02:26.9 | 6:18:15.6 | 1 | 38.69 / 01:33 | 15:20:04 |
Lap 129 | 0:02:18.3 | 6:20:34.0 | 1 | 41.11 / 01:27 | 15:22:23 |
Lap 130 | 0:02:52.0 | 6:23:26.0 | 1 | 33.06 / 01:48 | 15:25:15 |
Lap 131 | 0:02:44.4 | 6:26:10.4 | 1 | 34.59 / 01:44 | 15:27:59 |
Lap 132 | 0:04:23.8 | 6:30:34.2 | 1 | 21.56 / 02:46 | 15:32:23 |
Lap 133 | 0:03:34.3 | 6:34:08.6 | 1 | 26.53 / 02:15 | 15:35:57 |
Lap 134 | 0:03:06.8 | 6:37:15.4 | 1 | 30.44 / 01:58 | 15:39:04 |
Lap 135 | 0:02:25.6 | 6:39:41.1 | 1 | 39.04 / 01:32 | 15:41:30 |
Lap 136 | 0:05:47.7 | 6:45:28.8 | 1 | 16.35 / 03:40 | 15:47:17 |
Lap 137 | 0:02:39.7 | 6:48:08.6 | 1 | 35.6 / 01:41 | 15:49:57 |
Lap 138 | 0:02:31.0 | 6:50:39.6 | 1 | 37.65 / 01:35 | 15:52:28 |
Lap 139 | 0:02:23.9 | 6:53:03.5 | 1 | 39.52 / 01:31 | 15:54:52 |
Lap 140 | 0:05:31.9 | 6:58:35.5 | 1 | 17.13 / 03:30 | 16:00:24 |
Lap 141 | 0:02:55.5 | 7:01:31.1 | 1 | 32.4 / 01:51 | 16:03:20 |
Lap 142 | 0:02:28.6 | 7:03:59.7 | 1 | 38.25 / 01:34 | 16:05:48 |
Lap 143 | 0:02:27.1 | 7:06:26.9 | 1 | 38.65 / 01:33 | 16:08:15 |
Lap 144 | 0:02:42.4 | 7:09:09.3 | 1 | 35.01 / 01:42 | 16:10:58 |
Lap 145 | 0:02:23.3 | 7:11:32.7 | 1 | 39.68 / 01:30 | 16:13:21 |
Lap 146 | 0:02:45.3 | 7:14:18.0 | 1 | 34.41 / 01:44 | 16:16:07 |
Lap 147 | 0:02:32.0 | 7:16:50.0 | 1 | 37.41 / 01:36 | 16:18:39 |
Lap 148 | 0:02:34.1 | 7:19:24.1 | 1 | 36.9 / 01:37 | 16:21:13 |
Lap 149 | 0:02:37.9 | 7:22:02.1 | 1 | 36 / 01:39 | 16:23:51 |
Lap 150 | 0:02:43.0 | 7:24:45.1 | 1 | 34.88 / 01:43 | 16:26:34 |
Lap 151 | 0:02:38.0 | 7:27:23.2 | 1 | 35.99 / 01:40 | 16:29:12 |
Lap 152 | 0:02:32.8 | 7:29:56.0 | 1 | 37.21 / 01:36 | 16:31:45 |
Lap 153 | 0:02:44.0 | 7:32:40.0 | 1 | 34.67 / 01:43 | 16:34:29 |
Lap 154 | 0:03:12.1 | 7:35:52.2 | 1 | 29.59 / 02:01 | 16:37:41 |
Lap 155 | 0:04:22.0 | 7:40:14.3 | 1 | 21.7 / 02:45 | 16:42:03 |
Lap 156 | 0:02:52.8 | 7:43:07.2 | 1 | 32.9 / 01:49 | 16:44:56 |
Lap 157 | 0:02:30.1 | 7:45:37.3 | 1 | 37.87 / 01:35 | 16:47:26 |
Lap 158 | 0:02:37.4 | 7:48:14.8 | 1 | 36.13 / 01:39 | 16:50:03 |
Lap 159 | 0:02:40.5 | 7:50:55.3 | 1 | 35.42 / 01:41 | 16:52:44 |
Lap 160 | 0:02:25.8 | 7:53:21.2 | 1 | 38.99 / 01:32 | 16:55:10 |
Lap 161 | 0:02:19.0 | 7:55:40.2 | 1 | 40.91 / 01:27 | 16:57:29 |
Lap 162 | 0:02:19.0 | 7:57:59.3 | 1 | 40.9 / 01:28 | 16:59:48 |
Lap 163 | 0:02:28.2 | 8:00:27.5 | 1 | 38.37 / 01:33 | 17:02:16 |
Lap 164 | 12:58:21.0 | 20:58:48.5 | 1 | 0.12 / 12:37 | 06:00:37 |
Lap 165 | 0:02:27.5 | 21:01:16.0 | 1 | 38.54 / 01:33 | 06:03:05 |
Lap 166 | 0:02:29.0 | 21:03:45.1 | 1 | 38.15 / 01:34 | 06:05:34 |
Lap 167 | 0:02:20.2 | 21:06:05.3 | 1 | 40.56 / 01:28 | 06:07:54 |
Lap 168 | 0:02:26.0 | 21:08:31.3 | - | 38.95 / 01:32 | 06:10:20 |
Lap 169 | 0:02:26.8 | 21:10:58.2 | 1 | 38.73 / 01:32 | 06:12:47 |
Lap 170 | 0:02:28.3 | 21:13:26.6 | - | 38.33 / 01:33 | 06:15:15 |
Lap 171 | 0:02:28.8 | 21:15:55.4 | - | 38.2 / 01:34 | 06:17:44 |
Lap 172 | 0:02:26.1 | 21:18:21.6 | - | 38.9 / 01:32 | 06:20:10 |
Lap 173 | 0:02:27.0 | 21:20:48.7 | - | 38.67 / 01:33 | 06:22:37 |
Lap 174 | 0:02:24.4 | 21:23:13.2 | - | 39.36 / 01:31 | 06:25:02 |
Lap 175 | 0:02:25.8 | 21:25:39.1 | - | 38.99 / 01:32 | 06:27:28 |
Lap 176 | 0:02:27.0 | 21:28:06.1 | - | 38.68 / 01:33 | 06:29:55 |
Lap 177 | 0:02:31.8 | 21:30:38.0 | - | 37.46 / 01:36 | 06:32:27 |
Lap 178 | 0:02:29.0 | 21:33:07.0 | - | 38.17 / 01:34 | 06:34:56 |
Lap 179 | 0:02:18.9 | 21:35:25.9 | 1 | 40.92 / 01:27 | 06:37:14 |
Lap 180 | 0:02:21.2 | 21:37:47.2 | - | 40.26 / 01:29 | 06:39:36 |
Lap 181 | 0:02:22.6 | 21:40:09.8 | 1 | 39.88 / 01:30 | 06:41:58 |
Lap 182 | 0:02:26.7 | 21:42:36.5 | - | 38.77 / 01:32 | 06:44:25 |
Lap 183 | 0:02:24.2 | 21:45:00.8 | - | 39.42 / 01:31 | 06:46:49 |
Lap 184 | 0:04:09.2 | 21:49:10.0 | - | 22.82 / 02:37 | 06:50:59 |
Lap 185 | 0:02:20.3 | 21:51:30.4 | - | 40.51 / 01:28 | 06:53:19 |
Lap 186 | 0:02:14.4 | 21:53:44.9 | 1 | 42.29 / 01:25 | 06:55:33 |
Lap 187 | 0:02:15.9 | 21:56:00.8 | - | 41.82 / 01:26 | 06:57:49 |
Lap 188 | 0:02:18.9 | 21:58:19.8 | - | 40.94 / 01:27 | 07:00:08 |
Lap 189 | 0:02:23.7 | 22:00:43.5 | 1 | 39.56 / 01:30 | 07:02:32 |
Lap 190 | 0:02:18.5 | 22:03:02.1 | - | 41.05 / 01:27 | 07:04:51 |
Lap 191 | 0:02:18.1 | 22:05:20.2 | - | 41.18 / 01:27 | 07:07:09 |
Lap 192 | 0:02:15.4 | 22:07:35.6 | - | 42 / 01:25 | 07:09:24 |
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