Energy Breakthrough (2024)
Successfully added (#6615) Rene HOLTZHAUSEN to My Rivals
ROSSBOURNE 1 (#551)
School: ROSSBOURNE SCHOOL
Finished
TIME:
8:01:39.6
Place
6
OF
7
Mixed
6
OF
7
OPEN
3
OF
4
Laps
107
Distance
169.06
Fastest
00:03:16
Average
00:04:30
Slowest
00:08:26
Cycle 1.58km
| Location | Split | Race Time | Pos | Mixed | OPEN | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 0:00:00.0 | 0:00:00.0 | 1 | 1 | 1 | - / - | 11:59:55 |
| Lap 1 | 0:04:01.7 | 0:04:01.7 | 5 | 5 | 3 | 23.52 / 02:33 | 12:03:56 |
| Lap 2 | 0:03:36.2 | 0:07:38.0 | 4 | 4 | 2 | 26.3 / 02:16 | 12:07:33 |
| Lap 3 | 0:03:38.6 | 0:11:16.6 | 4 | 4 | 3 | 26.01 / 02:18 | 12:11:11 |
| Lap 4 | 0:03:37.6 | 0:14:54.2 | 5 | 5 | 4 | 26.13 / 02:17 | 12:14:49 |
| Lap 5 | 0:04:50.8 | 0:19:45.1 | 4 | 4 | 3 | 19.55 / 03:04 | 12:19:40 |
| Lap 6 | 0:03:54.8 | 0:23:39.9 | 4 | 4 | 3 | 24.21 / 02:28 | 12:23:34 |
| Lap 7 | 0:04:14.0 | 0:27:54.0 | 5 | 5 | 3 | 22.38 / 02:40 | 12:27:49 |
| Lap 8 | 0:04:24.5 | 0:32:18.6 | 5 | 5 | 3 | 21.49 / 02:47 | 12:32:13 |
| Lap 9 | 0:06:19.8 | 0:38:38.4 | 6 | 6 | 3 | 14.97 / 04:00 | 12:38:33 |
| Lap 10 | 0:03:20.1 | 0:41:58.6 | 6 | 6 | 3 | 28.41 / 02:06 | 12:41:53 |
| Lap 11 | 0:03:20.9 | 0:45:19.5 | 5 | 5 | 3 | 28.31 / 02:07 | 12:45:14 |
| Lap 12 | 0:03:19.6 | 0:48:39.1 | 6 | 6 | 3 | 28.49 / 02:06 | 12:48:34 |
| Lap 13 | 0:03:33.1 | 0:52:12.3 | 6 | 6 | 3 | 26.68 / 02:14 | 12:52:07 |
| Lap 14 | 0:03:34.8 | 0:55:47.2 | 5 | 5 | 3 | 26.47 / 02:15 | 12:55:42 |
| Lap 15 | 0:05:21.6 | 1:01:08.8 | 6 | 6 | 3 | 17.68 / 03:23 | 13:01:03 |
| Lap 16 | 0:04:14.9 | 1:05:23.8 | 6 | 6 | 3 | 22.3 / 02:41 | 13:05:18 |
| Lap 17 | 0:04:26.4 | 1:09:50.2 | 6 | 6 | 3 | 21.34 / 02:48 | 13:09:45 |
| Lap 18 | 0:04:18.7 | 1:14:09.0 | 6 | 6 | 3 | 21.97 / 02:43 | 13:14:04 |
| Lap 19 | 0:05:38.3 | 1:19:47.4 | 6 | 6 | 3 | 16.8 / 03:34 | 13:19:42 |
| Lap 20 | 0:04:07.8 | 1:23:55.2 | 6 | 6 | 3 | 22.95 / 02:36 | 13:23:50 |
| Lap 21 | 0:06:29.0 | 1:30:24.3 | 6 | 6 | 3 | 14.61 / 04:06 | 13:30:19 |
| Lap 22 | 0:03:21.5 | 1:33:45.9 | 6 | 6 | 3 | 28.21 / 02:07 | 13:33:40 |
| Lap 23 | 0:03:28.0 | 1:37:13.9 | 6 | 6 | 3 | 27.33 / 02:11 | 13:37:08 |
| Lap 24 | 0:03:34.0 | 1:40:48.0 | 6 | 6 | 3 | 26.57 / 02:15 | 13:40:43 |
| Lap 25 | 0:03:58.0 | 1:44:46.0 | 6 | 6 | 3 | 23.89 / 02:30 | 13:44:41 |
| Lap 26 | 0:03:46.5 | 1:48:32.5 | 6 | 6 | 3 | 25.11 / 02:23 | 13:48:27 |
| Lap 27 | 0:05:08.3 | 1:53:40.8 | 6 | 6 | 3 | 18.44 / 03:15 | 13:53:35 |
| Lap 28 | 0:04:33.3 | 1:58:14.2 | 6 | 6 | 3 | 20.81 / 02:52 | 13:58:09 |
| Lap 29 | 0:04:27.2 | 2:02:41.4 | 6 | 6 | 3 | 21.28 / 02:49 | 14:02:36 |
| Lap 30 | 0:04:35.2 | 2:07:16.7 | 6 | 6 | 3 | 20.66 / 02:54 | 14:07:11 |
| Lap 31 | 0:05:52.1 | 2:13:08.8 | 6 | 6 | 3 | 16.15 / 03:42 | 14:13:03 |
| Lap 32 | 0:04:08.1 | 2:17:17.0 | 6 | 6 | 3 | 22.91 / 02:37 | 14:17:12 |
| Lap 33 | 0:04:15.6 | 2:21:32.7 | 6 | 6 | 3 | 22.24 / 02:41 | 14:21:27 |
| Lap 34 | 0:08:26.6 | 2:29:59.3 | 6 | 6 | 3 | 11.22 / 05:20 | 14:29:54 |
| Lap 35 | 0:05:31.9 | 2:35:31.3 | 6 | 6 | 3 | 17.13 / 03:30 | 14:35:26 |
| Lap 36 | 0:04:25.1 | 2:39:56.5 | 6 | 6 | 3 | 21.44 / 02:47 | 14:39:51 |
| Lap 37 | 0:04:47.7 | 2:44:44.2 | 6 | 6 | 3 | 19.76 / 03:02 | 14:44:39 |
| Lap 38 | 0:05:31.8 | 2:50:16.0 | 6 | 6 | 3 | 17.14 / 03:30 | 14:50:11 |
| Lap 39 | 0:04:21.5 | 2:54:37.6 | 6 | 6 | 3 | 21.74 / 02:45 | 14:54:32 |
| Lap 40 | 0:06:23.1 | 3:01:00.7 | 6 | 6 | 3 | 14.84 / 04:02 | 15:00:55 |
| Lap 41 | 0:03:18.7 | 3:04:19.5 | 6 | 6 | 3 | 28.62 / 02:05 | 15:04:14 |
| Lap 42 | 0:03:27.9 | 3:07:47.4 | 6 | 6 | 3 | 27.35 / 02:11 | 15:07:42 |
| Lap 43 | 0:03:47.0 | 3:11:34.4 | 6 | 6 | 3 | 25.05 / 02:23 | 15:11:29 |
| Lap 44 | 0:03:38.2 | 3:15:12.7 | 6 | 6 | 3 | 26.05 / 02:18 | 15:15:07 |
| Lap 45 | 0:03:41.4 | 3:18:54.2 | 6 | 6 | 3 | 25.68 / 02:20 | 15:18:49 |
| Lap 46 | 0:04:47.5 | 3:23:41.8 | 6 | 6 | 3 | 19.77 / 03:02 | 15:23:36 |
| Lap 47 | 0:04:01.8 | 3:27:43.6 | 6 | 6 | 3 | 23.52 / 02:33 | 15:27:38 |
| Lap 48 | 0:04:12.1 | 3:31:55.7 | 6 | 6 | 3 | 22.56 / 02:39 | 15:31:50 |
| Lap 49 | 0:04:19.5 | 3:36:15.3 | 6 | 6 | 3 | 21.91 / 02:44 | 15:36:10 |
| Lap 50 | 0:06:11.2 | 3:42:26.5 | 6 | 6 | 3 | 15.32 / 03:54 | 15:42:21 |
| Lap 51 | 0:03:59.3 | 3:46:25.9 | 6 | 6 | 3 | 23.76 / 02:31 | 15:46:20 |
| Lap 52 | 0:03:39.1 | 3:50:05.0 | 6 | 6 | 3 | 25.95 / 02:18 | 15:50:00 |
| Lap 53 | 0:03:48.8 | 3:53:53.8 | 6 | 6 | 3 | 24.85 / 02:24 | 15:53:48 |
| Lap 54 | 0:05:28.8 | 3:59:22.7 | 6 | 6 | 3 | 17.29 / 03:28 | 15:59:17 |
| Lap 55 | 0:04:41.7 | 4:04:04.4 | 6 | 6 | 3 | 20.19 / 02:58 | 16:03:59 |
| Lap 56 | 0:04:19.7 | 4:08:24.2 | 6 | 6 | 3 | 21.89 / 02:44 | 16:08:19 |
| Lap 57 | 0:05:36.7 | 4:14:00.9 | 6 | 6 | 3 | 16.89 / 03:33 | 16:13:55 |
| Lap 58 | 0:04:35.1 | 4:18:36.0 | 6 | 6 | 3 | 20.67 / 02:54 | 16:18:31 |
| Lap 59 | 0:04:36.4 | 4:23:12.5 | 6 | 6 | 3 | 20.57 / 02:54 | 16:23:07 |
| Lap 60 | 0:06:43.4 | 4:29:55.9 | 6 | 6 | 3 | 14.09 / 04:15 | 16:29:50 |
| Lap 61 | 0:03:36.0 | 4:33:31.9 | 6 | 6 | 3 | 26.33 / 02:16 | 16:33:26 |
| Lap 62 | 0:03:43.3 | 4:37:15.3 | 6 | 6 | 3 | 25.46 / 02:21 | 16:37:10 |
| Lap 63 | 0:04:03.5 | 4:41:18.8 | 6 | 6 | 3 | 23.35 / 02:34 | 16:41:13 |
| Lap 64 | 0:03:45.9 | 4:45:04.8 | 6 | 6 | 3 | 25.17 / 02:23 | 16:44:59 |
| Lap 65 | 0:04:11.5 | 4:49:16.3 | 6 | 6 | 3 | 22.61 / 02:39 | 16:49:11 |
| Lap 66 | 0:05:51.2 | 4:55:07.6 | 6 | 6 | 3 | 16.19 / 03:42 | 16:55:02 |
| Lap 67 | 0:04:00.7 | 4:59:08.3 | 6 | 6 | 3 | 23.63 / 02:32 | 16:59:03 |
| Lap 68 | 0:04:06.9 | 5:03:15.2 | 6 | 6 | 3 | 23.03 / 02:36 | 17:03:10 |
| Lap 69 | 0:04:00.0 | 5:07:15.3 | 6 | 6 | 3 | 23.69 / 02:31 | 17:07:10 |
| Lap 70 | 0:05:45.8 | 5:13:01.1 | 6 | 6 | 3 | 16.44 / 03:38 | 17:12:56 |
| Lap 71 | 0:03:47.7 | 5:16:48.9 | 6 | 6 | 3 | 24.96 / 02:24 | 17:16:43 |
| Lap 72 | 0:03:34.9 | 5:20:23.9 | 6 | 6 | 3 | 26.45 / 02:16 | 17:20:18 |
| Lap 73 | 0:03:48.8 | 5:24:12.7 | 6 | 6 | 3 | 24.85 / 02:24 | 17:24:07 |
| Lap 74 | 0:05:31.3 | 5:29:44.1 | 6 | 6 | 3 | 17.16 / 03:29 | 17:29:39 |
| Lap 75 | 0:04:18.7 | 5:34:02.9 | 6 | 6 | 3 | 21.98 / 02:43 | 17:33:57 |
| Lap 76 | 0:04:36.3 | 5:38:39.2 | 6 | 6 | 3 | 20.58 / 02:54 | 17:38:34 |
| Lap 77 | 0:04:41.4 | 5:43:20.7 | 6 | 6 | 3 | 20.2 / 02:58 | 17:43:15 |
| Lap 78 | 0:06:08.3 | 5:49:29.0 | 6 | 6 | 3 | 15.44 / 03:53 | 17:49:24 |
| Lap 79 | 0:05:06.4 | 5:54:35.5 | 6 | 6 | 3 | 18.55 / 03:13 | 17:54:30 |
| Lap 80 | 0:06:05.3 | 6:00:40.9 | 6 | 6 | 3 | 15.56 / 03:51 | 18:00:35 |
| Lap 81 | 0:03:16.0 | 6:03:56.9 | 6 | 6 | 3 | 29.01 / 02:04 | 18:03:51 |
| Lap 82 | 0:04:17.7 | 6:08:14.6 | 6 | 6 | 3 | 22.07 / 02:43 | 18:08:09 |
| Lap 83 | 0:03:48.7 | 6:12:03.3 | - | - | - | 24.86 / 02:24 | 18:11:58 |
| Lap 84 | 0:05:10.5 | 6:17:13.9 | 6 | 6 | 3 | 18.31 / 03:16 | 18:17:08 |
| Lap 85 | 0:03:25.7 | 6:20:39.6 | 6 | 6 | 3 | 27.64 / 02:10 | 18:20:34 |
| Lap 86 | 0:04:52.3 | 6:25:32.0 | 6 | 6 | 3 | 19.45 / 03:05 | 18:25:27 |
| Lap 87 | 0:04:13.1 | 6:29:45.2 | - | - | - | 22.46 / 02:40 | 18:29:40 |
| Lap 88 | 0:05:13.1 | 6:34:58.3 | 6 | 6 | 3 | 18.16 / 03:18 | 18:34:53 |
| Lap 89 | 0:04:45.3 | 6:39:43.6 | 6 | 6 | 3 | 19.93 / 03:00 | 18:39:38 |
| Lap 90 | 0:05:53.7 | 6:45:37.3 | 6 | 6 | 3 | 16.08 / 03:43 | 18:45:32 |
| Lap 91 | 0:03:27.6 | 6:49:05.0 | 6 | 6 | 3 | 27.38 / 02:11 | 18:49:00 |
| Lap 92 | 0:03:44.2 | 6:52:49.3 | 6 | 6 | 3 | 25.36 / 02:21 | 18:52:44 |
| Lap 93 | 0:04:06.8 | 6:56:56.1 | 6 | 6 | 3 | 23.04 / 02:36 | 18:56:51 |
| Lap 94 | 0:04:39.2 | 7:01:35.4 | 6 | 6 | 3 | 20.36 / 02:56 | 19:01:30 |
| Lap 95 | 0:04:45.3 | 7:06:20.8 | 6 | 6 | 3 | 19.93 / 03:00 | 19:06:15 |
| Lap 96 | 0:04:07.1 | 7:10:28.0 | 6 | 6 | 3 | 23.01 / 02:36 | 19:10:23 |
| Lap 97 | 0:04:11.6 | 7:14:39.6 | 6 | 6 | 3 | 22.6 / 02:39 | 19:14:34 |
| Lap 98 | 0:04:04.9 | 7:18:44.5 | 6 | 6 | 3 | 23.22 / 02:35 | 19:18:39 |
| Lap 99 | 0:05:12.7 | 7:23:57.3 | 6 | 6 | 3 | 18.18 / 03:17 | 19:23:52 |
| Lap 100 | 0:03:56.6 | 7:27:54.0 | 6 | 6 | 3 | 24.03 / 02:29 | 19:27:49 |
| Lap 101 | 0:03:51.2 | 7:31:45.2 | 6 | 6 | 3 | 24.59 / 02:26 | 19:31:40 |
| Lap 102 | 0:04:44.9 | 7:36:30.2 | 6 | 6 | 3 | 19.95 / 03:00 | 19:36:25 |
| Lap 103 | 0:04:57.8 | 7:41:28.1 | - | - | - | 19.09 / 03:08 | 19:41:23 |
| Lap 104 | 0:04:58.5 | 7:46:26.6 | 6 | 6 | 3 | 19.05 / 03:08 | 19:46:21 |
| Lap 105 | 0:06:22.8 | 7:52:49.5 | 6 | 6 | 3 | 14.85 / 04:02 | 19:52:44 |
| Lap 106 | 0:04:30.2 | 7:57:19.8 | - | - | - | 21.04 / 02:51 | 19:57:14 |
| Lap 107 | 0:04:19.8 | 8:01:39.6 | 6 | 6 | 3 | 21.89 / 02:44 | 20:01:34 |
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