Energy Breakthrough (2024)
HCC SCUDERIA (#39)
School: HOLY CROSS COLLEGE RYDE
Finished
TIME:
8:13:46.4
Place
62
OF
91
Mixed
62
OF
91
PE O
5
OF
10
Laps
142
Distance
224.36
Fastest
00:02:32
Average
00:03:28
Slowest
00:14:44
Cycle 1.58km
| Location | Split | Race Time | Pos | Mixed | PE O | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 0:00:00.0 | 0:00:00.0 | 31 | 31 | 4 | - / - | 11:59:55 |
| Lap 1 | 0:04:06.0 | 0:04:06.0 | 74 | 74 | 8 | 23.12 / 02:35 | 12:04:01 |
| Lap 2 | 0:02:51.9 | 0:06:57.9 | 68 | 68 | 8 | 33.08 / 01:48 | 12:06:52 |
| Lap 3 | 0:02:48.5 | 0:09:46.5 | 65 | 65 | 8 | 33.74 / 01:46 | 12:09:41 |
| Lap 4 | 0:02:55.5 | 0:12:42.0 | 60 | 60 | 8 | 32.4 / 01:51 | 12:12:37 |
| Lap 5 | 0:02:53.6 | 0:15:35.6 | 57 | 57 | 6 | 32.75 / 01:49 | 12:15:30 |
| Lap 6 | 0:02:56.7 | 0:18:32.4 | 53 | 53 | 6 | 32.17 / 01:51 | 12:18:27 |
| Lap 7 | 0:02:54.5 | 0:21:27.0 | 51 | 51 | 5 | 32.58 / 01:50 | 12:21:22 |
| Lap 8 | 0:02:52.9 | 0:24:19.9 | 51 | 51 | 6 | 32.88 / 01:49 | 12:24:14 |
| Lap 9 | 0:02:53.0 | 0:27:13.0 | 51 | 51 | 6 | 32.86 / 01:49 | 12:27:08 |
| Lap 10 | 0:14:44.0 | 0:41:57.0 | 79 | 79 | 6 | 6.43 / 09:19 | 12:41:52 |
| Lap 11 | 0:03:15.6 | 0:45:12.6 | 77 | 77 | 6 | 29.07 / 02:03 | 12:45:07 |
| Lap 12 | 0:03:07.6 | 0:48:20.3 | 76 | 76 | 6 | 30.31 / 01:58 | 12:48:15 |
| Lap 13 | 0:03:04.2 | 0:51:24.5 | 74 | 74 | 6 | 30.87 / 01:56 | 12:51:19 |
| Lap 14 | 0:02:57.9 | 0:54:22.4 | 73 | 73 | 6 | 31.97 / 01:52 | 12:54:17 |
| Lap 15 | 0:03:01.2 | 0:57:23.6 | 71 | 71 | 6 | 31.38 / 01:54 | 12:57:18 |
| Lap 16 | 0:02:57.9 | 1:00:21.6 | 70 | 70 | 6 | 31.95 / 01:52 | 13:00:16 |
| Lap 17 | 0:02:57.2 | 1:03:18.9 | 70 | 70 | 6 | 32.08 / 01:52 | 13:03:13 |
| Lap 18 | 0:03:01.3 | 1:06:20.2 | 68 | 68 | 6 | 31.37 / 01:54 | 13:06:15 |
| Lap 19 | 0:03:03.3 | 1:09:23.5 | 68 | 68 | 6 | 31.02 / 01:56 | 13:09:18 |
| Lap 20 | 0:03:12.2 | 1:12:35.8 | 68 | 68 | 6 | 29.58 / 02:01 | 13:12:30 |
| Lap 21 | 0:05:04.7 | 1:17:40.5 | 68 | 68 | 6 | 18.66 / 03:12 | 13:17:35 |
| Lap 22 | 0:03:43.3 | 1:21:23.9 | 67 | 67 | 6 | 25.46 / 02:21 | 13:21:18 |
| Lap 23 | 0:03:37.8 | 1:25:01.7 | 67 | 67 | 6 | 26.11 / 02:17 | 13:24:56 |
| Lap 24 | 0:03:12.2 | 1:28:14.0 | 68 | 68 | 6 | 29.59 / 02:01 | 13:28:09 |
| Lap 25 | 0:03:06.4 | 1:31:20.4 | - | - | - | 30.5 / 01:58 | 13:31:15 |
| Lap 26 | 0:03:01.0 | 1:34:21.5 | - | - | - | 31.41 / 01:54 | 13:34:16 |
| Lap 27 | 0:04:40.5 | 1:39:02.0 | - | - | - | 20.27 / 02:57 | 13:38:57 |
| Lap 28 | 0:03:00.8 | 1:42:02.8 | 68 | 68 | 6 | 31.45 / 01:54 | 13:41:57 |
| Lap 29 | 0:02:59.8 | 1:45:02.6 | - | - | - | 31.63 / 01:53 | 13:44:57 |
| Lap 30 | 0:08:40.6 | 1:53:43.2 | - | - | - | 10.92 / 05:29 | 13:53:38 |
| Lap 31 | 0:02:50.2 | 1:56:33.5 | - | - | - | 33.4 / 01:47 | 13:56:28 |
| Lap 32 | 0:02:41.0 | 1:59:14.5 | - | - | - | 35.31 / 01:41 | 13:59:09 |
| Lap 33 | 0:02:48.1 | 2:02:02.7 | - | - | - | 33.82 / 01:46 | 14:01:57 |
| Lap 34 | 0:04:38.8 | 2:06:41.5 | - | - | - | 20.39 / 02:56 | 14:06:36 |
| Lap 35 | 0:02:42.3 | 2:09:23.9 | - | - | - | 35.02 / 01:42 | 14:09:18 |
| Lap 36 | 0:02:43.3 | 2:12:07.3 | - | - | - | 34.81 / 01:43 | 14:12:02 |
| Lap 37 | 0:05:01.0 | 2:17:08.3 | - | - | - | 18.89 / 03:10 | 14:17:03 |
| Lap 38 | 0:03:48.5 | 2:20:56.9 | - | - | - | 24.88 / 02:24 | 14:20:51 |
| Lap 39 | 0:07:37.9 | 2:28:34.9 | - | - | - | 12.42 / 04:49 | 14:28:29 |
| Lap 40 | 0:03:15.0 | 2:31:49.9 | - | - | - | 29.15 / 02:03 | 14:31:44 |
| Lap 41 | 0:02:52.1 | 2:34:42.1 | 65 | 65 | 5 | 33.03 / 01:48 | 14:34:37 |
| Lap 42 | 0:03:00.9 | 2:37:43.0 | - | - | - | 31.44 / 01:54 | 14:37:38 |
| Lap 43 | 0:02:50.7 | 2:40:33.8 | 65 | 65 | 5 | 33.3 / 01:48 | 14:40:28 |
| Lap 44 | 0:06:37.3 | 2:47:11.1 | - | - | - | 14.31 / 04:11 | 14:47:06 |
| Lap 45 | 0:03:35.3 | 2:50:46.5 | - | - | - | 26.41 / 02:16 | 14:50:41 |
| Lap 46 | 0:03:31.8 | 2:54:18.3 | - | - | - | 26.85 / 02:14 | 14:54:13 |
| Lap 47 | 0:03:27.2 | 2:57:45.5 | - | - | - | 27.44 / 02:11 | 14:57:40 |
| Lap 48 | 0:03:18.0 | 3:01:03.6 | - | - | - | 28.71 / 02:05 | 15:00:58 |
| Lap 49 | 0:03:12.2 | 3:04:15.9 | - | - | - | 29.58 / 02:01 | 15:04:10 |
| Lap 50 | 0:03:09.7 | 3:07:25.6 | 63 | 63 | 4 | 29.97 / 02:00 | 15:07:20 |
| Lap 51 | 0:03:32.7 | 3:10:58.3 | - | - | - | 26.74 / 02:14 | 15:10:53 |
| Lap 52 | 0:03:29.1 | 3:14:27.5 | - | - | - | 27.19 / 02:12 | 15:14:22 |
| Lap 53 | 0:03:32.2 | 3:17:59.7 | - | - | - | 26.8 / 02:14 | 15:17:54 |
| Lap 54 | 0:03:20.6 | 3:21:20.3 | 63 | 63 | 4 | 28.34 / 02:06 | 15:21:15 |
| Lap 55 | 0:03:26.6 | 3:24:47.0 | 62 | 62 | 4 | 27.52 / 02:10 | 15:24:42 |
| Lap 56 | 0:03:36.9 | 3:28:23.9 | - | - | - | 26.21 / 02:17 | 15:28:18 |
| Lap 57 | 0:05:17.7 | 3:33:41.7 | 63 | 63 | 5 | 17.9 / 03:21 | 15:33:36 |
| Lap 58 | 0:03:31.6 | 3:37:13.4 | 63 | 63 | 5 | 26.86 / 02:13 | 15:37:08 |
| Lap 59 | 0:03:07.2 | 3:40:20.6 | - | - | - | 30.38 / 01:58 | 15:40:15 |
| Lap 60 | 0:03:04.3 | 3:43:25.0 | - | - | - | 30.84 / 01:56 | 15:43:20 |
| Lap 61 | 0:03:08.6 | 3:46:33.6 | 63 | 63 | 5 | 30.15 / 01:59 | 15:46:28 |
| Lap 62 | 0:02:57.3 | 3:49:30.9 | - | - | - | 32.07 / 01:52 | 15:49:25 |
| Lap 63 | 0:02:57.1 | 3:52:28.1 | 63 | 63 | 5 | 32.1 / 01:52 | 15:52:23 |
| Lap 64 | 0:03:00.2 | 3:55:28.4 | 62 | 62 | 5 | 31.54 / 01:54 | 15:55:23 |
| Lap 65 | 0:02:58.9 | 3:58:27.4 | 62 | 62 | 5 | 31.79 / 01:53 | 15:58:22 |
| Lap 66 | 0:02:59.6 | 4:01:27.0 | 62 | 62 | 5 | 31.66 / 01:53 | 16:01:22 |
| Lap 67 | 0:05:55.5 | 4:07:22.5 | - | - | - | 15.99 / 03:45 | 16:07:17 |
| Lap 68 | 0:08:59.3 | 4:16:21.9 | 62 | 62 | 5 | 10.54 / 05:41 | 16:16:16 |
| Lap 69 | 0:02:42.6 | 4:19:04.5 | 62 | 62 | 5 | 34.98 / 01:42 | 16:18:59 |
| Lap 70 | 0:02:35.7 | 4:21:40.2 | 62 | 62 | 5 | 36.53 / 01:38 | 16:21:35 |
| Lap 71 | 0:02:32.9 | 4:24:13.1 | 62 | 62 | 5 | 37.19 / 01:36 | 16:24:08 |
| Lap 72 | 0:02:36.5 | 4:26:49.7 | 62 | 62 | 5 | 36.32 / 01:39 | 16:26:44 |
| Lap 73 | 0:02:38.0 | 4:29:27.7 | 62 | 62 | 5 | 35.99 / 01:40 | 16:29:22 |
| Lap 74 | 0:02:34.2 | 4:32:01.9 | 62 | 62 | 5 | 36.88 / 01:37 | 16:31:56 |
| Lap 75 | 0:02:37.6 | 4:34:39.6 | 62 | 62 | 5 | 36.07 / 01:39 | 16:34:34 |
| Lap 76 | 0:02:37.8 | 4:37:17.5 | 62 | 62 | 5 | 36.02 / 01:39 | 16:37:12 |
| Lap 77 | 0:02:34.7 | 4:39:52.2 | 62 | 62 | 5 | 36.76 / 01:37 | 16:39:47 |
| Lap 78 | 0:02:38.1 | 4:42:30.3 | 62 | 62 | 5 | 35.96 / 01:40 | 16:42:25 |
| Lap 79 | 0:02:37.1 | 4:45:07.5 | 62 | 62 | 5 | 36.18 / 01:39 | 16:45:02 |
| Lap 80 | 0:02:41.4 | 4:47:48.9 | 62 | 62 | 5 | 35.23 / 01:42 | 16:47:43 |
| Lap 81 | 0:02:39.7 | 4:50:28.6 | 62 | 62 | 5 | 35.61 / 01:41 | 16:50:23 |
| Lap 82 | 0:05:19.8 | 4:55:48.4 | 62 | 62 | 5 | 17.78 / 03:22 | 16:55:43 |
| Lap 83 | 0:03:00.1 | 4:58:48.6 | 62 | 62 | 5 | 31.57 / 01:54 | 16:58:43 |
| Lap 84 | 0:02:52.3 | 5:01:41.0 | 62 | 62 | 5 | 32.99 / 01:49 | 17:01:36 |
| Lap 85 | 0:02:53.5 | 5:04:34.5 | 61 | 61 | 5 | 32.77 / 01:49 | 17:04:29 |
| Lap 86 | 0:02:49.0 | 5:07:23.5 | 61 | 61 | 5 | 33.65 / 01:46 | 17:07:18 |
| Lap 87 | 0:02:49.1 | 5:10:12.7 | 61 | 61 | 5 | 33.62 / 01:47 | 17:10:07 |
| Lap 88 | 0:02:47.4 | 5:13:00.2 | 61 | 61 | 5 | 33.96 / 01:46 | 17:12:55 |
| Lap 89 | 0:02:44.4 | 5:15:44.7 | 61 | 61 | 5 | 34.58 / 01:44 | 17:15:39 |
| Lap 90 | 0:02:47.1 | 5:18:31.8 | 61 | 61 | 5 | 34.03 / 01:45 | 17:18:26 |
| Lap 91 | 0:02:46.3 | 5:21:18.1 | 61 | 61 | 5 | 34.2 / 01:45 | 17:21:13 |
| Lap 92 | 0:02:46.2 | 5:24:04.4 | - | - | - | 34.2 / 01:45 | 17:23:59 |
| Lap 93 | 0:02:51.9 | 5:26:56.4 | - | - | - | 33.07 / 01:48 | 17:26:51 |
| Lap 94 | 0:02:49.0 | 5:29:45.5 | 62 | 62 | 5 | 33.63 / 01:47 | 17:29:40 |
| Lap 95 | 0:02:46.5 | 5:32:32.0 | - | - | - | 34.15 / 01:45 | 17:32:27 |
| Lap 96 | 0:02:50.6 | 5:35:22.7 | 62 | 62 | 5 | 33.33 / 01:48 | 17:35:17 |
| Lap 97 | 0:02:55.9 | 5:38:18.6 | - | - | - | 32.32 / 01:51 | 17:38:13 |
| Lap 98 | 0:02:51.6 | 5:41:10.3 | - | - | - | 33.13 / 01:48 | 17:41:05 |
| Lap 99 | 0:04:44.7 | 5:45:55.1 | 62 | 62 | 5 | 19.97 / 03:00 | 17:45:50 |
| Lap 100 | 0:03:50.6 | 5:49:45.7 | 62 | 62 | 5 | 24.66 / 02:25 | 17:49:40 |
| Lap 101 | 0:03:19.4 | 5:53:05.1 | - | - | - | 28.52 / 02:06 | 17:53:00 |
| Lap 102 | 0:03:18.2 | 5:56:23.4 | - | - | - | 28.69 / 02:05 | 17:56:18 |
| Lap 103 | 0:05:59.3 | 6:02:22.8 | - | - | - | 15.82 / 03:47 | 18:02:17 |
| Lap 104 | 0:02:55.9 | 6:05:18.8 | 62 | 62 | 5 | 32.32 / 01:51 | 18:05:13 |
| Lap 105 | 0:07:43.5 | 6:13:02.3 | - | - | - | 12.27 / 04:53 | 18:12:57 |
| Lap 106 | 0:02:39.2 | 6:15:41.6 | - | - | - | 35.71 / 01:40 | 18:15:36 |
| Lap 107 | 0:02:38.7 | 6:18:20.3 | - | - | - | 35.83 / 01:40 | 18:18:15 |
| Lap 108 | 0:02:36.9 | 6:20:57.3 | - | - | - | 36.24 / 01:39 | 18:20:52 |
| Lap 109 | 0:02:38.1 | 6:23:35.4 | 62 | 62 | 5 | 35.95 / 01:40 | 18:23:30 |
| Lap 110 | 0:02:38.1 | 6:26:13.6 | 62 | 62 | 5 | 35.97 / 01:40 | 18:26:08 |
| Lap 111 | 0:02:39.0 | 6:28:52.6 | 62 | 62 | 5 | 35.75 / 01:40 | 18:28:47 |
| Lap 112 | 0:02:38.9 | 6:31:31.5 | 62 | 62 | 5 | 35.78 / 01:40 | 18:31:26 |
| Lap 113 | 0:02:42.9 | 6:34:14.5 | 62 | 62 | 5 | 34.89 / 01:43 | 18:34:09 |
| Lap 114 | 0:02:38.5 | 6:36:53.1 | - | - | - | 35.87 / 01:40 | 18:36:48 |
| Lap 115 | 0:02:41.3 | 6:39:34.5 | 62 | 62 | 5 | 35.24 / 01:42 | 18:39:29 |
| Lap 116 | 0:02:39.9 | 6:42:14.4 | - | - | - | 35.55 / 01:41 | 18:42:09 |
| Lap 117 | 0:02:37.8 | 6:44:52.3 | 61 | 61 | 5 | 36.04 / 01:39 | 18:44:47 |
| Lap 118 | 0:02:38.7 | 6:47:31.1 | - | - | - | 35.82 / 01:40 | 18:47:26 |
| Lap 119 | 0:02:39.9 | 6:50:11.0 | 61 | 61 | 5 | 35.56 / 01:41 | 18:50:06 |
| Lap 120 | 0:02:40.9 | 6:52:51.9 | - | - | - | 35.34 / 01:41 | 18:52:46 |
| Lap 121 | 0:02:41.7 | 6:55:33.7 | 59 | 59 | 5 | 35.15 / 01:42 | 18:55:28 |
| Lap 122 | 0:02:45.0 | 6:58:18.7 | 59 | 59 | 5 | 34.46 / 01:44 | 18:58:13 |
| Lap 123 | 0:05:14.7 | 7:03:33.4 | 60 | 60 | 5 | 18.07 / 03:19 | 19:03:28 |
| Lap 124 | 0:03:57.6 | 7:07:31.0 | - | - | - | 23.93 / 02:30 | 19:07:26 |
| Lap 125 | 0:03:38.1 | 7:11:09.2 | 61 | 61 | 5 | 26.07 / 02:18 | 19:11:04 |
| Lap 126 | 0:03:20.6 | 7:14:29.8 | - | - | - | 28.35 / 02:06 | 19:14:24 |
| Lap 127 | 0:03:09.6 | 7:17:39.4 | 60 | 60 | 5 | 29.99 / 02:00 | 19:17:34 |
| Lap 128 | 0:11:35.1 | 7:29:14.6 | 63 | 63 | 6 | 8.18 / 07:19 | 19:29:09 |
| Lap 129 | 0:03:10.3 | 7:32:24.9 | 62 | 62 | 5 | 29.88 / 02:00 | 19:32:19 |
| Lap 130 | 0:03:01.7 | 7:35:26.6 | 62 | 62 | 5 | 31.3 / 01:55 | 19:35:21 |
| Lap 131 | 0:02:58.6 | 7:38:25.2 | 62 | 62 | 5 | 31.84 / 01:53 | 19:38:20 |
| Lap 132 | 0:03:00.9 | 7:41:26.1 | 62 | 62 | 5 | 31.43 / 01:54 | 19:41:21 |
| Lap 133 | 0:02:59.8 | 7:44:26.0 | - | - | - | 31.62 / 01:53 | 19:44:21 |
| Lap 134 | 0:02:53.7 | 7:47:19.7 | 62 | 62 | 5 | 32.73 / 01:49 | 19:47:14 |
| Lap 135 | 0:02:58.1 | 7:50:17.8 | 62 | 62 | 5 | 31.93 / 01:52 | 19:50:12 |
| Lap 136 | 0:05:15.5 | 7:55:33.4 | 62 | 62 | 5 | 18.02 / 03:19 | 19:55:28 |
| Lap 137 | 0:03:20.2 | 7:58:53.7 | 62 | 62 | 5 | 28.4 / 02:06 | 19:58:48 |
| Lap 138 | 0:03:02.5 | 8:01:56.2 | 62 | 62 | 5 | 31.15 / 01:55 | 20:01:51 |
| Lap 139 | 0:03:01.8 | 8:04:58.1 | 62 | 62 | 5 | 31.27 / 01:55 | 20:04:53 |
| Lap 140 | 0:02:55.1 | 8:07:53.3 | 62 | 62 | 5 | 32.47 / 01:50 | 20:07:48 |
| Lap 141 | 0:02:56.7 | 8:10:50.0 | 62 | 62 | 5 | 32.18 / 01:51 | 20:10:45 |
| Lap 142 | 0:02:56.4 | 8:13:46.4 | - | - | - | 32.23 / 01:51 | 20:13:41 |
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