Energy Breakthrough (2024)
MARK III HCC (#337)
School: HOLY CROSS COLLEGE RYDE
Finished
TIME:
7:30:45.2
Place
78
OF
91
Mixed
78
OF
91
EV
7
OF
7
Laps
111
Distance
175.38
Fastest
00:02:03
Average
00:04:03
Slowest
00:57:34
Cycle 1.58km
Location | Split | Race Time | Pos | Mixed | EV | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 0:00:00.0 | 0:00:00.0 | 32 | 32 | 6 | - / - | 11:59:55 |
Lap 1 | 0:25:52.4 | 0:25:52.4 | 90 | 90 | 7 | 3.66 / 16:22 | 12:25:47 |
Lap 2 | 0:02:08.8 | 0:28:01.3 | 90 | 90 | 7 | 44.13 / 01:21 | 12:27:56 |
Lap 3 | 0:02:05.3 | 0:30:06.7 | 90 | 90 | 7 | 45.37 / 01:19 | 12:30:01 |
Lap 4 | 0:02:06.0 | 0:32:12.7 | 90 | 90 | 7 | 45.12 / 01:19 | 12:32:07 |
Lap 5 | 0:04:30.2 | 0:36:43.0 | 89 | 89 | 7 | 21.05 / 02:51 | 12:36:38 |
Lap 6 | 0:02:14.1 | 0:38:57.1 | 88 | 88 | 7 | 42.4 / 01:24 | 12:38:52 |
Lap 7 | 0:02:03.8 | 0:41:01.0 | 85 | 85 | 6 | 45.91 / 01:18 | 12:40:56 |
Lap 8 | 0:02:08.9 | 0:43:09.9 | 84 | 84 | 6 | 44.11 / 01:21 | 12:43:04 |
Lap 9 | 0:02:17.6 | 0:45:27.5 | 83 | 83 | 6 | 41.33 / 01:27 | 12:45:22 |
Lap 10 | 0:02:10.4 | 0:47:38.0 | 83 | 83 | 6 | 43.59 / 01:22 | 12:47:33 |
Lap 11 | 0:02:05.5 | 0:49:43.5 | 83 | 83 | 6 | 45.3 / 01:19 | 12:49:38 |
Lap 12 | 0:02:06.5 | 0:51:50.0 | 82 | 82 | 5 | 44.96 / 01:20 | 12:51:45 |
Lap 13 | 0:02:06.3 | 0:53:56.4 | 76 | 76 | 5 | 45 / 01:19 | 12:53:51 |
Lap 14 | 0:12:13.8 | 1:06:10.2 | 85 | 85 | 7 | 7.75 / 07:44 | 13:06:05 |
Lap 15 | 0:02:30.4 | 1:08:40.7 | 85 | 85 | 7 | 37.81 / 01:35 | 13:08:35 |
Lap 16 | 0:02:25.1 | 1:11:05.8 | 83 | 83 | 5 | 39.17 / 01:31 | 13:11:00 |
Lap 17 | 0:02:41.1 | 1:13:46.9 | 80 | 80 | 5 | 35.3 / 01:41 | 13:13:41 |
Lap 18 | 0:02:36.6 | 1:16:23.6 | 81 | 81 | 6 | 36.3 / 01:39 | 13:16:18 |
Lap 19 | 0:02:32.5 | 1:18:56.2 | 79 | 79 | 7 | 37.27 / 01:36 | 13:18:51 |
Lap 20 | 0:02:25.9 | 1:21:22.1 | 78 | 78 | 7 | 38.97 / 01:32 | 13:21:17 |
Lap 21 | 0:02:25.2 | 1:23:47.3 | 75 | 75 | 6 | 39.16 / 01:31 | 13:23:42 |
Lap 22 | 0:05:49.2 | 1:29:36.6 | 77 | 77 | 6 | 16.28 / 03:41 | 13:29:31 |
Lap 23 | 0:03:01.5 | 1:32:38.1 | - | - | - | 31.33 / 01:54 | 13:32:33 |
Lap 24 | 0:02:14.1 | 1:34:52.3 | - | - | - | 42.39 / 01:24 | 13:34:47 |
Lap 25 | 0:02:18.0 | 1:37:10.3 | - | - | - | 41.21 / 01:27 | 13:37:05 |
Lap 26 | 0:02:14.2 | 1:39:24.6 | - | - | - | 42.36 / 01:24 | 13:39:19 |
Lap 27 | 0:02:16.1 | 1:41:40.8 | - | - | - | 41.76 / 01:26 | 13:41:35 |
Lap 28 | 0:02:14.5 | 1:43:55.3 | - | - | - | 42.28 / 01:25 | 13:43:50 |
Lap 29 | 0:17:13.2 | 2:01:08.5 | - | - | - | 5.5 / 10:53 | 14:01:03 |
Lap 30 | 0:02:58.5 | 2:04:07.0 | - | - | - | 31.86 / 01:52 | 14:04:02 |
Lap 31 | 0:04:12.1 | 2:08:19.2 | - | - | - | 22.55 / 02:39 | 14:08:14 |
Lap 32 | 0:02:43.9 | 2:11:03.2 | 77 | 77 | 5 | 34.68 / 01:43 | 14:10:58 |
Lap 33 | 0:02:40.1 | 2:13:43.3 | - | - | - | 35.51 / 01:41 | 14:13:38 |
Lap 34 | 0:02:47.2 | 2:16:30.5 | 74 | 74 | 5 | 34 / 01:45 | 14:16:25 |
Lap 35 | 0:02:47.4 | 2:19:18.0 | - | - | - | 33.96 / 01:45 | 14:19:13 |
Lap 36 | 0:02:42.7 | 2:22:00.7 | - | - | - | 34.95 / 01:42 | 14:21:55 |
Lap 37 | 0:12:06.9 | 2:34:07.7 | - | - | - | 7.82 / 07:40 | 14:34:02 |
Lap 38 | 0:02:35.7 | 2:36:43.5 | 75 | 75 | 5 | 36.51 / 01:38 | 14:36:38 |
Lap 39 | 0:02:44.2 | 2:39:27.7 | 71 | 71 | 5 | 34.63 / 01:43 | 14:39:22 |
Lap 40 | 0:57:34.8 | 3:37:02.6 | - | - | - | 1.64 / 36:26 | 15:36:57 |
Lap 41 | 0:02:16.2 | 3:39:18.9 | - | - | - | 41.74 / 01:26 | 15:39:13 |
Lap 42 | 0:02:10.2 | 3:41:29.1 | - | - | - | 43.67 / 01:22 | 15:41:24 |
Lap 43 | 0:02:07.9 | 3:43:37.1 | - | - | - | 44.44 / 01:20 | 15:43:32 |
Lap 44 | 0:02:06.7 | 3:45:43.9 | - | - | - | 44.86 / 01:20 | 15:45:38 |
Lap 45 | 0:02:08.1 | 3:47:52.0 | 86 | 86 | 7 | 44.39 / 01:21 | 15:47:47 |
Lap 46 | 0:02:09.2 | 3:50:01.2 | 86 | 86 | 7 | 44.02 / 01:21 | 15:49:56 |
Lap 47 | 0:02:08.3 | 3:52:09.6 | - | - | - | 44.3 / 01:21 | 15:52:04 |
Lap 48 | 0:02:22.0 | 3:54:31.6 | - | - | - | 40.05 / 01:29 | 15:54:26 |
Lap 49 | 0:02:11.2 | 3:56:42.9 | 86 | 86 | 7 | 43.32 / 01:23 | 15:56:37 |
Lap 50 | 0:02:13.0 | 3:58:55.9 | 86 | 86 | 7 | 42.74 / 01:24 | 15:58:50 |
Lap 51 | 0:02:14.9 | 4:01:10.9 | - | - | - | 42.14 / 01:25 | 16:01:05 |
Lap 52 | 0:02:13.4 | 4:03:24.4 | 85 | 85 | 7 | 42.61 / 01:24 | 16:03:19 |
Lap 53 | 0:02:16.9 | 4:05:41.3 | - | - | - | 41.52 / 01:26 | 16:05:36 |
Lap 54 | 0:02:14.3 | 4:07:55.7 | - | - | - | 42.35 / 01:25 | 16:07:50 |
Lap 55 | 0:09:04.7 | 4:17:00.4 | - | - | - | 10.44 / 05:44 | 16:16:55 |
Lap 56 | 0:02:18.1 | 4:19:18.5 | - | - | - | 41.18 / 01:27 | 16:19:13 |
Lap 57 | 0:02:15.2 | 4:21:33.8 | 84 | 84 | 7 | 42.04 / 01:25 | 16:21:28 |
Lap 58 | 0:02:18.5 | 4:23:52.4 | - | - | - | 41.03 / 01:27 | 16:23:47 |
Lap 59 | 0:05:30.4 | 4:29:22.9 | 84 | 84 | 7 | 17.21 / 03:29 | 16:29:17 |
Lap 60 | 0:02:15.3 | 4:31:38.2 | 84 | 84 | 7 | 42.03 / 01:25 | 16:31:33 |
Lap 61 | 0:02:13.8 | 4:33:52.1 | 84 | 84 | 7 | 42.48 / 01:24 | 16:33:47 |
Lap 62 | 0:02:17.6 | 4:36:09.7 | 84 | 84 | 7 | 41.32 / 01:27 | 16:36:04 |
Lap 63 | 0:02:13.6 | 4:38:23.4 | - | - | - | 42.54 / 01:24 | 16:38:18 |
Lap 64 | 0:02:14.0 | 4:40:37.4 | - | - | - | 42.43 / 01:24 | 16:40:32 |
Lap 65 | 0:02:14.7 | 4:42:52.2 | - | - | - | 42.21 / 01:25 | 16:42:47 |
Lap 66 | 0:05:35.8 | 4:48:28.1 | - | - | - | 16.93 / 03:32 | 16:48:23 |
Lap 67 | 0:03:03.0 | 4:51:31.1 | - | - | - | 31.07 / 01:55 | 16:51:26 |
Lap 68 | 0:03:36.7 | 4:55:07.9 | - | - | - | 26.24 / 02:17 | 16:55:02 |
Lap 69 | 0:02:28.5 | 4:57:36.4 | - | - | - | 38.28 / 01:34 | 16:57:31 |
Lap 70 | 0:04:05.5 | 5:01:42.0 | 81 | 81 | 7 | 23.16 / 02:35 | 17:01:37 |
Lap 71 | 0:09:50.0 | 5:11:32.0 | - | - | - | 9.64 / 06:13 | 17:11:27 |
Lap 72 | 0:03:08.5 | 5:14:40.6 | - | - | - | 30.16 / 01:59 | 17:14:35 |
Lap 73 | 0:02:52.0 | 5:17:32.6 | - | - | - | 33.06 / 01:48 | 17:17:27 |
Lap 74 | 0:03:06.0 | 5:20:38.7 | - | - | - | 30.57 / 01:57 | 17:20:33 |
Lap 75 | 0:02:48.0 | 5:23:26.7 | 81 | 81 | 7 | 33.84 / 01:46 | 17:23:21 |
Lap 76 | 0:05:52.3 | 5:29:19.1 | - | - | - | 16.14 / 03:43 | 17:29:14 |
Lap 77 | 0:02:15.8 | 5:31:35.0 | 82 | 82 | 7 | 41.85 / 01:26 | 17:31:30 |
Lap 78 | 0:02:09.0 | 5:33:44.1 | - | - | - | 44.06 / 01:21 | 17:33:39 |
Lap 79 | 0:02:09.9 | 5:35:54.0 | - | - | - | 43.77 / 01:22 | 17:35:49 |
Lap 80 | 0:02:11.0 | 5:38:05.0 | 82 | 82 | 7 | 43.4 / 01:22 | 17:38:00 |
Lap 81 | 0:02:11.3 | 5:40:16.4 | 80 | 80 | 7 | 43.29 / 01:23 | 17:40:11 |
Lap 82 | 0:02:12.4 | 5:42:28.9 | 80 | 80 | 7 | 42.93 / 01:23 | 17:42:23 |
Lap 83 | 0:02:11.5 | 5:44:40.5 | 79 | 79 | 7 | 43.23 / 01:23 | 17:44:35 |
Lap 84 | 0:02:14.1 | 5:46:54.6 | 79 | 79 | 7 | 42.39 / 01:24 | 17:46:49 |
Lap 85 | 0:02:12.0 | 5:49:06.6 | 77 | 77 | 7 | 43.09 / 01:23 | 17:49:01 |
Lap 86 | 0:02:11.7 | 5:51:18.4 | - | - | - | 43.16 / 01:23 | 17:51:13 |
Lap 87 | 0:05:11.0 | 5:56:29.5 | 76 | 76 | 7 | 18.28 / 03:16 | 17:56:24 |
Lap 88 | 0:02:19.6 | 5:58:49.2 | - | - | - | 40.73 / 01:28 | 17:58:44 |
Lap 89 | 0:02:13.1 | 6:01:02.3 | 74 | 74 | 7 | 42.73 / 01:24 | 18:00:57 |
Lap 90 | 0:02:12.4 | 6:03:14.7 | 74 | 74 | 7 | 42.94 / 01:23 | 18:03:09 |
Lap 91 | 0:02:12.5 | 6:05:27.2 | 74 | 74 | 7 | 42.91 / 01:23 | 18:05:22 |
Lap 92 | 0:02:13.8 | 6:07:41.1 | 73 | 73 | 7 | 42.49 / 01:24 | 18:07:36 |
Lap 93 | 0:02:13.4 | 6:09:54.6 | - | - | - | 42.61 / 01:24 | 18:09:49 |
Lap 94 | 0:02:16.4 | 6:12:11.0 | 71 | 71 | 7 | 41.69 / 01:26 | 18:12:06 |
Lap 95 | 0:02:14.0 | 6:14:25.0 | 71 | 71 | 7 | 42.42 / 01:24 | 18:14:20 |
Lap 96 | 0:02:13.1 | 6:16:38.2 | - | - | - | 42.71 / 01:24 | 18:16:33 |
Lap 97 | 0:02:13.8 | 6:18:52.0 | - | - | - | 42.5 / 01:24 | 18:18:47 |
Lap 98 | 0:02:15.4 | 6:21:07.5 | 69 | 69 | 7 | 41.98 / 01:25 | 18:21:02 |
Lap 99 | 0:02:17.7 | 6:23:25.2 | 69 | 69 | 7 | 41.3 / 01:27 | 18:23:20 |
Lap 100 | 0:02:16.7 | 6:25:42.0 | - | - | - | 41.59 / 01:26 | 18:25:37 |
Lap 101 | 0:02:17.7 | 6:27:59.8 | 68 | 68 | 7 | 41.28 / 01:27 | 18:27:54 |
Lap 102 | 0:02:17.1 | 6:30:16.9 | 66 | 66 | 5 | 41.48 / 01:26 | 18:30:11 |
Lap 103 | 0:21:20.7 | 6:51:37.6 | 76 | 76 | 6 | 4.44 / 13:30 | 18:51:32 |
Lap 104 | 0:03:05.8 | 6:54:43.5 | - | - | - | 30.6 / 01:57 | 18:54:38 |
Lap 105 | 0:16:39.3 | 7:11:22.9 | 80 | 80 | 7 | 5.69 / 10:32 | 19:11:17 |
Lap 106 | 0:02:12.6 | 7:13:35.5 | 78 | 78 | 7 | 42.87 / 01:23 | 19:13:30 |
Lap 107 | 0:02:08.0 | 7:15:43.5 | 77 | 77 | 7 | 44.43 / 01:21 | 19:15:38 |
Lap 108 | 0:02:04.9 | 7:17:48.5 | 77 | 77 | 7 | 45.52 / 01:19 | 19:17:43 |
Lap 109 | 0:02:08.8 | 7:19:57.3 | 77 | 77 | 7 | 44.13 / 01:21 | 19:19:52 |
Lap 110 | 0:08:27.8 | 7:28:25.1 | 79 | 79 | 7 | 11.2 / 05:21 | 19:28:20 |
Lap 111 | 0:02:20.0 | 7:30:45.2 | 78 | 78 | 7 | 40.6 / 01:28 | 19:30:40 |
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