Energy Breakthrough (2019)
XCITE (#75)
School: Good News Lutheran College
Laps
334
Fastest
00:01:56
Average
00:04:18
Slowest
00:12:03
Cycle
Location | Split | Speed/Pace | TOD |
---|---|---|---|
Start | 0:00:00 | - / - | 13:01:36 |
Lap 1 | 0:01:56 | - / - | 13:03:32 |
Lap 2 | 0:03:13 | - / - | 13:06:46 |
Lap 3 | 0:03:18 | - / - | 13:10:04 |
Lap 4 | 0:03:25 | - / - | 13:13:29 |
Lap 5 | 0:03:34 | - / - | 13:17:04 |
Lap 6 | 0:03:47 | - / - | 13:20:51 |
Lap 7 | 0:03:56 | - / - | 13:24:48 |
Lap 8 | 0:04:05 | - / - | 13:28:53 |
Lap 9 | 0:04:15 | - / - | 13:33:08 |
Lap 10 | 0:04:18 | - / - | 13:37:27 |
Lap 11 | 0:06:28 | - / - | 13:43:55 |
Lap 12 | 0:04:40 | - / - | 13:48:36 |
Lap 13 | 0:04:33 | - / - | 13:53:09 |
Lap 14 | 0:04:54 | - / - | 13:58:03 |
Lap 15 | 0:05:56 | - / - | 14:03:59 |
Lap 16 | 0:06:36 | - / - | 14:10:36 |
Lap 17 | 0:05:42 | - / - | 14:16:19 |
Lap 18 | 0:06:26 | - / - | 14:22:45 |
Lap 19 | 0:06:55 | - / - | 14:29:41 |
Lap 20 | 0:02:42 | - / - | 14:32:23 |
Lap 21 | 0:02:44 | - / - | 14:35:08 |
Lap 22 | 0:02:56 | - / - | 14:38:05 |
Lap 23 | 0:02:58 | - / - | 14:41:03 |
Lap 24 | 0:03:02 | - / - | 14:44:06 |
Lap 25 | 0:02:59 | - / - | 14:47:06 |
Lap 26 | 0:03:04 | - / - | 14:50:10 |
Lap 27 | 0:03:08 | - / - | 14:53:19 |
Lap 28 | 0:03:05 | - / - | 14:56:24 |
Lap 29 | 0:03:23 | - / - | 14:59:48 |
Lap 30 | 0:03:20 | - / - | 15:03:09 |
Lap 31 | 0:03:20 | - / - | 15:06:29 |
Lap 32 | 0:03:31 | - / - | 15:10:00 |
Lap 33 | 0:03:30 | - / - | 15:13:31 |
Lap 34 | 0:03:33 | - / - | 15:17:05 |
Lap 35 | 0:03:25 | - / - | 15:20:30 |
Lap 36 | 0:03:28 | - / - | 15:23:59 |
Lap 37 | 0:03:38 | - / - | 15:27:37 |
Lap 38 | 0:03:37 | - / - | 15:31:15 |
Lap 39 | 0:03:50 | - / - | 15:35:06 |
Lap 40 | 0:05:40 | - / - | 15:40:46 |
Lap 41 | 0:03:51 | - / - | 15:44:38 |
Lap 42 | 0:04:01 | - / - | 15:48:40 |
Lap 43 | 0:04:15 | - / - | 15:52:55 |
Lap 44 | 0:04:23 | - / - | 15:57:19 |
Lap 45 | 0:05:12 | - / - | 16:02:31 |
Lap 46 | 0:02:54 | - / - | 16:05:26 |
Lap 47 | 0:03:44 | - / - | 16:09:11 |
Lap 48 | 0:02:52 | - / - | 16:12:03 |
Lap 49 | 0:02:59 | - / - | 16:15:03 |
Lap 50 | 0:02:54 | - / - | 16:17:58 |
Lap 51 | 0:03:15 | - / - | 16:21:13 |
Lap 52 | 0:03:18 | - / - | 16:24:32 |
Lap 53 | 0:05:51 | - / - | 16:30:23 |
Lap 54 | 0:03:43 | - / - | 16:34:07 |
Lap 55 | 0:03:45 | - / - | 16:37:52 |
Lap 56 | 0:03:56 | - / - | 16:41:49 |
Lap 57 | 0:04:03 | - / - | 16:45:53 |
Lap 58 | 0:04:04 | - / - | 16:49:57 |
Lap 59 | 0:04:15 | - / - | 16:54:12 |
Lap 60 | 0:04:20 | - / - | 16:58:33 |
Lap 61 | 0:05:33 | - / - | 17:04:07 |
Lap 62 | 0:03:12 | - / - | 17:07:19 |
Lap 63 | 0:02:54 | - / - | 17:10:14 |
Lap 64 | 0:02:59 | - / - | 17:13:13 |
Lap 65 | 0:03:11 | - / - | 17:16:24 |
Lap 66 | 0:03:11 | - / - | 17:19:35 |
Lap 67 | 0:03:04 | - / - | 17:22:40 |
Lap 68 | 0:03:15 | - / - | 17:25:55 |
Lap 69 | 0:03:15 | - / - | 17:29:10 |
Lap 70 | 0:03:14 | - / - | 17:32:25 |
Lap 71 | 0:03:37 | - / - | 17:36:02 |
Lap 72 | 0:03:41 | - / - | 17:39:44 |
Lap 73 | 0:03:46 | - / - | 17:43:31 |
Lap 74 | 0:05:28 | - / - | 17:48:59 |
Lap 75 | 0:03:43 | - / - | 17:52:43 |
Lap 76 | 0:04:02 | - / - | 17:56:45 |
Lap 77 | 0:04:17 | - / - | 18:01:02 |
Lap 78 | 0:06:46 | - / - | 18:07:49 |
Lap 79 | 0:04:51 | - / - | 18:12:40 |
Lap 80 | 0:04:53 | - / - | 18:17:33 |
Lap 81 | 0:04:48 | - / - | 18:22:21 |
Lap 82 | 0:05:08 | - / - | 18:27:30 |
Lap 83 | 0:05:50 | - / - | 18:33:20 |
Lap 84 | 0:03:07 | - / - | 18:36:27 |
Lap 85 | 0:03:05 | - / - | 18:39:33 |
Lap 86 | 0:03:05 | - / - | 18:42:39 |
Lap 87 | 0:03:23 | - / - | 18:46:02 |
Lap 88 | 0:03:19 | - / - | 18:49:22 |
Lap 89 | 0:03:28 | - / - | 18:52:51 |
Lap 90 | 0:05:08 | - / - | 18:57:59 |
Lap 91 | 0:03:21 | - / - | 19:01:21 |
Lap 92 | 0:03:39 | - / - | 19:05:00 |
Lap 93 | 0:03:06 | - / - | 19:08:06 |
Lap 94 | 0:03:22 | - / - | 19:11:29 |
Lap 95 | 0:03:24 | - / - | 19:14:53 |
Lap 96 | 0:05:46 | - / - | 19:20:40 |
Lap 97 | 0:06:36 | - / - | 19:27:16 |
Lap 98 | 0:05:11 | - / - | 19:32:27 |
Lap 99 | 0:05:02 | - / - | 19:37:29 |
Lap 100 | 0:05:30 | - / - | 19:42:59 |
Lap 101 | 0:05:48 | - / - | 19:48:48 |
Lap 102 | 0:03:04 | - / - | 19:51:53 |
Lap 103 | 0:03:00 | - / - | 19:54:53 |
Lap 104 | 0:03:08 | - / - | 19:58:01 |
Lap 105 | 0:03:28 | - / - | 20:01:30 |
Lap 106 | 0:06:04 | - / - | 20:07:35 |
Lap 107 | 0:04:58 | - / - | 20:12:33 |
Lap 108 | 0:04:55 | - / - | 20:17:29 |
Lap 109 | 0:05:02 | - / - | 20:22:31 |
Lap 110 | 0:04:48 | - / - | 20:27:19 |
Lap 111 | 0:05:12 | - / - | 20:32:32 |
Lap 112 | 0:05:01 | - / - | 20:37:34 |
Lap 113 | 0:05:00 | - / - | 20:42:34 |
Lap 114 | 0:05:32 | - / - | 20:48:07 |
Lap 115 | 0:05:37 | - / - | 20:53:45 |
Lap 116 | 0:06:52 | - / - | 21:00:38 |
Lap 117 | 0:03:05 | - / - | 21:03:43 |
Lap 118 | 0:03:06 | - / - | 21:06:49 |
Lap 119 | 0:03:30 | - / - | 21:10:20 |
Lap 120 | 0:03:36 | - / - | 21:13:56 |
Lap 121 | 0:03:31 | - / - | 21:17:28 |
Lap 122 | 0:03:34 | - / - | 21:21:02 |
Lap 123 | 0:03:55 | - / - | 21:24:57 |
Lap 124 | 0:03:37 | - / - | 21:28:35 |
Lap 125 | 0:03:19 | - / - | 21:31:54 |
Lap 126 | 0:03:12 | - / - | 21:35:06 |
Lap 127 | 0:03:17 | - / - | 21:38:24 |
Lap 128 | 0:03:35 | - / - | 21:41:59 |
Lap 129 | 0:03:56 | - / - | 21:45:56 |
Lap 130 | 0:03:52 | - / - | 21:49:48 |
Lap 131 | 0:03:55 | - / - | 21:53:43 |
Lap 132 | 0:05:24 | - / - | 21:59:08 |
Lap 133 | 0:03:48 | - / - | 22:02:56 |
Lap 134 | 0:04:13 | - / - | 22:07:10 |
Lap 135 | 0:04:14 | - / - | 22:11:24 |
Lap 136 | 0:04:05 | - / - | 22:15:29 |
Lap 137 | 0:04:04 | - / - | 22:19:34 |
Lap 138 | 0:04:03 | - / - | 22:23:38 |
Lap 139 | 0:04:17 | - / - | 22:27:55 |
Lap 140 | 0:04:27 | - / - | 22:32:23 |
Lap 141 | 0:05:33 | - / - | 22:37:56 |
Lap 142 | 0:04:30 | - / - | 22:42:26 |
Lap 143 | 0:04:21 | - / - | 22:46:47 |
Lap 144 | 0:07:05 | - / - | 22:53:53 |
Lap 145 | 0:05:21 | - / - | 22:59:14 |
Lap 146 | 0:08:19 | - / - | 23:07:33 |
Lap 147 | 0:03:47 | - / - | 23:11:21 |
Lap 148 | 0:03:37 | - / - | 23:14:59 |
Lap 149 | 0:03:34 | - / - | 23:18:34 |
Lap 150 | 0:03:36 | - / - | 23:22:10 |
Lap 151 | 0:03:29 | - / - | 23:25:40 |
Lap 152 | 0:03:28 | - / - | 23:29:08 |
Lap 153 | 0:03:35 | - / - | 23:32:44 |
Lap 154 | 0:03:41 | - / - | 23:36:25 |
Lap 155 | 0:03:46 | - / - | 23:40:12 |
Lap 156 | 0:03:39 | - / - | 23:43:52 |
Lap 157 | 0:03:39 | - / - | 23:47:31 |
Lap 158 | 0:03:51 | - / - | 23:51:22 |
Lap 159 | 0:06:05 | - / - | 23:57:28 |
Lap 160 | 0:04:32 | - / - | 00:02:01 |
Lap 161 | 0:05:45 | - / - | 00:07:47 |
Lap 162 | 0:04:39 | - / - | 00:12:26 |
Lap 163 | 0:04:44 | - / - | 00:17:11 |
Lap 164 | 0:04:51 | - / - | 00:22:02 |
Lap 165 | 0:05:07 | - / - | 00:27:10 |
Lap 166 | 0:04:47 | - / - | 00:31:58 |
Lap 167 | 0:04:55 | - / - | 00:36:54 |
Lap 168 | 0:04:48 | - / - | 00:41:43 |
Lap 169 | 0:04:56 | - / - | 00:46:39 |
Lap 170 | 0:04:53 | - / - | 00:51:33 |
Lap 171 | 0:05:16 | - / - | 00:56:49 |
Lap 172 | 0:07:48 | - / - | 01:04:37 |
Lap 173 | 0:05:52 | - / - | 01:10:30 |
Lap 174 | 0:06:19 | - / - | 01:16:49 |
Lap 175 | 0:05:50 | - / - | 01:22:39 |
Lap 176 | 0:05:43 | - / - | 01:28:22 |
Lap 177 | 0:06:50 | - / - | 01:35:13 |
Lap 178 | 0:03:26 | - / - | 01:38:39 |
Lap 179 | 0:03:45 | - / - | 01:42:24 |
Lap 180 | 0:03:25 | - / - | 01:45:50 |
Lap 181 | 0:03:18 | - / - | 01:49:09 |
Lap 182 | 0:03:23 | - / - | 01:52:32 |
Lap 183 | 0:03:42 | - / - | 01:56:15 |
Lap 184 | 0:04:07 | - / - | 02:00:22 |
Lap 185 | 0:04:35 | - / - | 02:04:57 |
Lap 186 | 0:03:47 | - / - | 02:08:45 |
Lap 187 | 0:04:06 | - / - | 02:12:52 |
Lap 188 | 0:04:19 | - / - | 02:17:11 |
Lap 189 | 0:03:20 | - / - | 02:20:32 |
Lap 190 | 0:03:19 | - / - | 02:23:51 |
Lap 191 | 0:03:25 | - / - | 02:27:16 |
Lap 192 | 0:04:00 | - / - | 02:31:17 |
Lap 193 | 0:03:32 | - / - | 02:34:49 |
Lap 194 | 0:03:32 | - / - | 02:38:21 |
Lap 195 | 0:03:31 | - / - | 02:41:53 |
Lap 196 | 0:06:40 | - / - | 02:48:33 |
Lap 197 | 0:05:36 | - / - | 02:54:10 |
Lap 198 | 0:05:39 | - / - | 02:59:50 |
Lap 199 | 0:07:09 | - / - | 03:06:59 |
Lap 200 | 0:03:13 | - / - | 03:10:12 |
Lap 201 | 0:03:10 | - / - | 03:13:23 |
Lap 202 | 0:03:26 | - / - | 03:16:49 |
Lap 203 | 0:05:34 | - / - | 03:22:24 |
Lap 204 | 0:03:38 | - / - | 03:26:02 |
Lap 205 | 0:03:44 | - / - | 03:29:47 |
Lap 206 | 0:03:56 | - / - | 03:33:43 |
Lap 207 | 0:04:00 | - / - | 03:37:43 |
Lap 208 | 0:03:57 | - / - | 03:41:41 |
Lap 209 | 0:03:42 | - / - | 03:45:24 |
Lap 210 | 0:03:42 | - / - | 03:49:06 |
Lap 211 | 0:03:53 | - / - | 03:52:59 |
Lap 212 | 0:04:05 | - / - | 03:57:05 |
Lap 213 | 0:03:58 | - / - | 04:01:03 |
Lap 214 | 0:03:55 | - / - | 04:04:58 |
Lap 215 | 0:05:39 | - / - | 04:10:38 |
Lap 216 | 0:03:56 | - / - | 04:14:34 |
Lap 217 | 0:04:16 | - / - | 04:18:51 |
Lap 218 | 0:04:30 | - / - | 04:23:21 |
Lap 219 | 0:04:39 | - / - | 04:28:00 |
Lap 220 | 0:04:43 | - / - | 04:32:44 |
Lap 221 | 0:04:52 | - / - | 04:37:36 |
Lap 222 | 0:04:43 | - / - | 04:42:20 |
Lap 223 | 0:04:45 | - / - | 04:47:05 |
Lap 224 | 0:04:52 | - / - | 04:51:58 |
Lap 225 | 0:04:57 | - / - | 04:56:55 |
Lap 226 | 0:12:03 | - / - | 05:08:59 |
Lap 227 | 0:08:49 | - / - | 05:17:49 |
Lap 228 | 0:06:18 | - / - | 05:24:07 |
Lap 229 | 0:07:22 | - / - | 05:31:30 |
Lap 230 | 0:07:29 | - / - | 05:38:59 |
Lap 231 | 0:08:03 | - / - | 05:47:03 |
Lap 232 | 0:07:31 | - / - | 05:54:34 |
Lap 233 | 0:07:12 | - / - | 06:01:46 |
Lap 234 | 0:03:45 | - / - | 06:05:32 |
Lap 235 | 0:03:39 | - / - | 06:09:11 |
Lap 236 | 0:03:27 | - / - | 06:12:39 |
Lap 237 | 0:03:29 | - / - | 06:16:08 |
Lap 238 | 0:03:38 | - / - | 06:19:47 |
Lap 239 | 0:03:48 | - / - | 06:23:36 |
Lap 240 | 0:04:00 | - / - | 06:27:36 |
Lap 241 | 0:04:03 | - / - | 06:31:40 |
Lap 242 | 0:04:11 | - / - | 06:35:52 |
Lap 243 | 0:04:06 | - / - | 06:39:59 |
Lap 244 | 0:04:03 | - / - | 06:44:03 |
Lap 245 | 0:03:53 | - / - | 06:47:56 |
Lap 246 | 0:04:14 | - / - | 06:52:10 |
Lap 247 | 0:04:07 | - / - | 06:56:18 |
Lap 248 | 0:04:08 | - / - | 07:00:27 |
Lap 249 | 0:06:13 | - / - | 07:06:40 |
Lap 250 | 0:04:53 | - / - | 07:11:33 |
Lap 251 | 0:05:11 | - / - | 07:16:45 |
Lap 252 | 0:04:57 | - / - | 07:21:43 |
Lap 253 | 0:05:44 | - / - | 07:27:27 |
Lap 254 | 0:05:33 | - / - | 07:33:00 |
Lap 255 | 0:05:12 | - / - | 07:38:12 |
Lap 256 | 0:05:14 | - / - | 07:43:27 |
Lap 257 | 0:05:12 | - / - | 07:48:39 |
Lap 258 | 0:05:22 | - / - | 07:54:01 |
Lap 259 | 0:05:19 | - / - | 07:59:21 |
Lap 260 | 0:06:41 | - / - | 08:06:03 |
Lap 261 | 0:03:36 | - / - | 08:09:39 |
Lap 262 | 0:03:39 | - / - | 08:13:18 |
Lap 263 | 0:03:24 | - / - | 08:16:42 |
Lap 264 | 0:03:39 | - / - | 08:20:22 |
Lap 265 | 0:03:42 | - / - | 08:24:04 |
Lap 266 | 0:03:43 | - / - | 08:27:47 |
Lap 267 | 0:03:42 | - / - | 08:31:30 |
Lap 268 | 0:04:29 | - / - | 08:35:59 |
Lap 269 | 0:03:38 | - / - | 08:39:38 |
Lap 270 | 0:03:50 | - / - | 08:43:28 |
Lap 271 | 0:04:02 | - / - | 08:47:31 |
Lap 272 | 0:03:52 | - / - | 08:51:23 |
Lap 273 | 0:04:04 | - / - | 08:55:27 |
Lap 274 | 0:04:12 | - / - | 08:59:40 |
Lap 275 | 0:05:02 | - / - | 09:04:42 |
Lap 276 | 0:03:22 | - / - | 09:08:05 |
Lap 277 | 0:03:36 | - / - | 09:11:42 |
Lap 278 | 0:03:37 | - / - | 09:15:19 |
Lap 279 | 0:03:48 | - / - | 09:19:08 |
Lap 280 | 0:03:50 | - / - | 09:22:58 |
Lap 281 | 0:04:16 | - / - | 09:27:15 |
Lap 282 | 0:02:57 | - / - | 09:30:12 |
Lap 283 | 0:03:19 | - / - | 09:33:31 |
Lap 284 | 0:03:42 | - / - | 09:37:14 |
Lap 285 | 0:03:58 | - / - | 09:41:13 |
Lap 286 | 0:04:09 | - / - | 09:45:22 |
Lap 287 | 0:04:06 | - / - | 09:49:29 |
Lap 288 | 0:04:01 | - / - | 09:53:30 |
Lap 289 | 0:03:20 | - / - | 09:56:50 |
Lap 290 | 0:04:29 | - / - | 10:01:20 |
Lap 291 | 0:03:28 | - / - | 10:04:48 |
Lap 292 | 0:03:38 | - / - | 10:08:27 |
Lap 293 | 0:03:18 | - / - | 10:11:45 |
Lap 294 | 0:03:48 | - / - | 10:15:34 |
Lap 295 | 0:03:35 | - / - | 10:19:09 |
Lap 296 | 0:03:46 | - / - | 10:22:56 |
Lap 297 | 0:03:57 | - / - | 10:26:53 |
Lap 298 | 0:03:49 | - / - | 10:30:43 |
Lap 299 | 0:03:37 | - / - | 10:34:20 |
Lap 300 | 0:03:37 | - / - | 10:37:58 |
Lap 301 | 0:03:31 | - / - | 10:41:29 |
Lap 302 | 0:04:58 | - / - | 10:46:27 |
Lap 303 | 0:04:06 | - / - | 10:50:34 |
Lap 304 | 0:04:49 | - / - | 10:55:23 |
Lap 305 | 0:05:28 | - / - | 11:00:52 |
Lap 306 | 0:08:17 | - / - | 11:09:09 |
Lap 307 | 0:03:35 | - / - | 11:12:45 |
Lap 308 | 0:04:37 | - / - | 11:17:23 |
Lap 309 | 0:02:40 | - / - | 11:20:03 |
Lap 310 | 0:02:45 | - / - | 11:22:49 |
Lap 311 | 0:02:56 | - / - | 11:25:46 |
Lap 312 | 0:03:08 | - / - | 11:28:55 |
Lap 313 | 0:03:08 | - / - | 11:32:03 |
Lap 314 | 0:03:10 | - / - | 11:35:14 |
Lap 315 | 0:03:16 | - / - | 11:38:30 |
Lap 316 | 0:03:25 | - / - | 11:41:56 |
Lap 317 | 0:03:29 | - / - | 11:45:25 |
Lap 318 | 0:03:32 | - / - | 11:48:57 |
Lap 319 | 0:03:09 | - / - | 11:52:07 |
Lap 320 | 0:05:44 | - / - | 11:57:52 |
Lap 321 | 0:04:33 | - / - | 12:02:26 |
Lap 322 | 0:04:36 | - / - | 12:07:02 |
Lap 323 | 0:05:01 | - / - | 12:12:04 |
Lap 324 | 0:05:04 | - / - | 12:17:08 |
Lap 325 | 0:06:37 | - / - | 12:23:45 |
Lap 326 | 0:03:59 | - / - | 12:27:44 |
Lap 327 | 0:03:57 | - / - | 12:31:42 |
Lap 328 | 0:03:45 | - / - | 12:35:28 |
Lap 329 | 0:04:05 | - / - | 12:39:33 |
Lap 330 | 0:05:53 | - / - | 12:45:26 |
Lap 331 | 0:04:06 | - / - | 12:49:32 |
Lap 332 | 0:03:57 | - / - | 12:53:30 |
Lap 333 | 0:04:15 | - / - | 12:57:46 |
Lap 334 | 0:04:29 | - / - | 13:02:15 |
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