Crooked Lake Tri 2024 (2024)
John Swail (#423)
Finished
GUN TIME:
01:20:53
Place
183
OF
372
Male
144
OF
253
From 55 to 59
8
OF
22
Swim 00:15:11 0.75km
| Location | Split | Race Time | Pos | Male | From 55 to 59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:15:11 | 00:15:11 | 152 | 112 | 5 | 2.96 / 20:14 | 14:19:17 |
T1 00:02:49 0.20km
| Location | Split | Race Time | Pos | Male | From 55 to 59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:49 | 00:18:00 | 261 | 182 | 11 | - / - | 14:22:06 |
Cycle 00:36:12 20.0km
| Location | Split | Race Time | Pos | Male | From 55 to 59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 00:36:12 | 00:54:13 | 186 | 148 | 9 | 33.14 / 01:48 | 14:58:19 |
T2 00:01:28 0.20km
| Location | Split | Race Time | Pos | Male | From 55 to 59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:28 | 00:55:41 | 309 | 214 | 18 | - / - | 14:59:47 |
Run 00:25:12 5.0km
| Location | Split | Race Time | Pos | Male | From 55 to 59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 00:25:12 | 01:20:53 | 186 | 150 | 7 | 11.89 / 05:02 | 15:24:59 |
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