14th October 2023 - 15th October 2023 | Coolanggatta, QLD, Australia
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Coolangatta Gold (2023)

TEAM Lawlers (#210)
Club: NARRABEEN
Finished
TIME:  02:50:13
Place
157  OF 253
Mixed
16  OF 26
190+ Masters Team
5  OF 9

Ski 01:05:46 10.5km

Location Split Race Time Pos Mixed 190+ Masters Team Speed/Pace TOD
10.5km Ski 01:05:46 01:05:46 167 19 8 9.57 / 06:15 09:45:04

T1 00:00:15 0.10km

Location Split Race Time Pos Mixed 190+ Masters Team Speed/Pace TOD
T1 00:00:15 01:06:02 74 16 1 - / - 09:45:20

Swim 00:38:14 2.0km

Location Split Race Time Pos Mixed 190+ Masters Team Speed/Pace TOD
2km Swim 00:38:14 01:44:16 119 13 2 3.13 / 19:07 10:23:34

T2 00:00:18 0.10km

Location Split Race Time Pos Mixed 190+ Masters Team Speed/Pace TOD
T2 00:00:18 01:44:35 141 19 6 - / - 10:23:53

Board 00:34:21 3.0km

Location Split Race Time Pos Mixed 190+ Masters Team Speed/Pace TOD
3km Board 00:34:21 02:18:56 232 25 8 5.23 / 11:27 10:58:14

T3 00:00:15 0.10km

Location Split Race Time Pos Mixed 190+ Masters Team Speed/Pace TOD
T3 00:00:15 02:19:12 79 13 4 - / - 10:58:30

Run 00:31:01 5.5km

Location Split Race Time Pos Mixed 190+ Masters Team Speed/Pace TOD
Tugan Run Turn 00:14:44 02:33:56 111 12 5 10.99 / 05:27 11:13:14
5.5km Run 00:16:17 02:50:13 122 13 5 10.63 / 05:38 11:29:31