Coolangatta Gold (2023)
James COATES (#189)
Club: Freshwater
Finished
TIME:
03:20:33
Place
239
OF
253
Male
143
OF
154
50-59
23
OF
26
Ski 01:04:53 10.5km
Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
10.5km Ski | 01:04:53 | 01:04:53 | 155 | 107 | 19 | 9.7 / 06:10 | 09:44:11 |
T1 00:00:26 0.10km
Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:00:26 | 01:05:20 | 239 | 144 | 22 | - / - | 09:44:38 |
Swim 00:37:19 2.0km
Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
2km Swim | 00:37:19 | 01:42:40 | 110 | 65 | 2 | 3.21 / 18:39 | 10:21:58 |
T2 00:00:36 0.10km
Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:00:36 | 01:43:16 | 240 | 145 | 25 | - / - | 10:22:34 |
Board 00:28:32 3.0km
Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
3km Board | 00:28:32 | 02:11:49 | 143 | 84 | 7 | 6.3 / 09:30 | 10:51:07 |
T3 00:00:39 0.10km
Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T3 | 00:00:39 | 02:12:28 | 249 | 151 | 26 | - / - | 10:51:46 |
Run 01:08:04 5.5km
Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Tugan Run Turn | 00:33:30 | 02:45:58 | 251 | 152 | 25 | 4.83 / 12:24 | 11:25:16 |
5.5km Run | 00:34:34 | 03:20:33 | 253 | 154 | 26 | 4.84 / 12:22 | 11:59:51 |
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