14th October 2023 - 15th October 2023 | Coolanggatta, QLD, Australia
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Coolangatta Gold (2023)

Grant ELLISON (#184)
Club: Manly
Finished
TIME:  02:49:50
Place
151  OF 253
Male
97  OF 154
50-59
13  OF 26

Ski 00:59:06 10.5km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
10.5km Ski 00:59:06 00:59:06 63 56 5 10.65 / 05:37 09:38:24

T1 00:00:19 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T1 00:00:19 00:59:25 162 91 3 - / - 09:38:43

Swim 00:45:24 2.0km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
2km Swim 00:45:24 01:44:49 193 114 17 2.64 / 22:42 10:24:07

T2 00:00:19 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T2 00:00:19 01:45:09 171 98 8 - / - 10:24:27

Board 00:29:25 3.0km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
3km Board 00:29:25 02:14:34 168 100 14 6.11 / 09:48 10:53:52

T3 00:00:21 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T3 00:00:21 02:14:55 185 106 10 - / - 10:54:13

Run 00:34:54 5.5km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
Tugan Run Turn 00:17:47 02:32:43 194 125 17 9.1 / 06:35 11:12:01
5.5km Run 00:17:06 02:49:50 180 118 15 9.45 / 06:20 11:29:08