Coolangatta Gold (2023)
Paul LITTLEJOHN (#142)
Club: Cronulla
Finished
TIME:
02:56:27
Place
182
OF
253
Male
114
OF
154
40-49
11
OF
19
Ski 01:07:34 10.5km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
10.5km Ski | 01:07:34 | 01:07:34 | 198 | 131 | 17 | 9.32 / 06:26 | 09:38:00 |
T1 00:00:21 0.10km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:00:21 | 01:07:56 | 206 | 122 | 12 | - / - | 09:38:22 |
Swim 00:46:40 2.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
2km Swim | 00:46:40 | 01:54:37 | 208 | 120 | 12 | 2.57 / 23:20 | 10:25:03 |
T2 00:00:21 0.10km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:00:21 | 01:54:59 | 206 | 123 | 12 | - / - | 10:25:25 |
Board 00:32:06 3.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
3km Board | 00:32:06 | 02:27:05 | 215 | 132 | 15 | 5.6 / 10:42 | 10:57:31 |
T3 00:00:22 0.10km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T3 | 00:00:22 | 02:27:28 | 205 | 117 | 8 | - / - | 10:57:54 |
Run 00:28:59 5.5km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Tugan Run Turn | 00:14:15 | 02:41:43 | 95 | 65 | 3 | 11.35 / 05:16 | 11:12:09 |
5.5km Run | 00:14:43 | 02:56:27 | 82 | 58 | 4 | 11.38 / 05:16 | 11:26:53 |
Social Share