Coolangatta Gold (2023)
Ian NORMAN (#114)
Club: Coolum Beach
Finished
TIME:
03:13:22
Place
233
OF
253
Male
139
OF
154
60+
4
OF
10
Ski 01:12:04 10.5km
| Location | Split | Race Time | Pos | Male | 60+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 10.5km Ski | 01:12:04 | 01:12:04 | 230 | 145 | 7 | 8.74 / 06:51 | 09:31:20 |
T1 00:00:23 0.10km
| Location | Split | Race Time | Pos | Male | 60+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:23 | 01:12:28 | 227 | 134 | 4 | - / - | 09:31:44 |
Swim 00:46:48 2.0km
| Location | Split | Race Time | Pos | Male | 60+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 2km Swim | 00:46:48 | 01:59:16 | 211 | 123 | 4 | 2.56 / 23:24 | 10:18:32 |
T2 00:00:25 0.10km
| Location | Split | Race Time | Pos | Male | 60+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:25 | 01:59:41 | 221 | 132 | 4 | - / - | 10:18:57 |
Board 00:34:54 3.0km
| Location | Split | Race Time | Pos | Male | 60+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 3km Board | 00:34:54 | 02:34:36 | 235 | 142 | 6 | 5.15 / 11:38 | 10:53:52 |
T3 00:00:25 0.10km
| Location | Split | Race Time | Pos | Male | 60+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T3 | 00:00:25 | 02:35:02 | 230 | 137 | 4 | - / - | 10:54:18 |
Run 00:38:19 5.5km
| Location | Split | Race Time | Pos | Male | 60+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Tugan Run Turn | 00:18:26 | 02:53:29 | 212 | 128 | 4 | 8.78 / 06:49 | 11:12:45 |
| 5.5km Run | 00:19:52 | 03:13:22 | 218 | 133 | 4 | 8.61 / 06:58 | 11:32:38 |
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