14th October 2023 - 15th October 2023 | Coolanggatta, QLD, Australia
EN

Coolangatta Gold (2023)

Paolo LENCIONI (#321)
Finished
TIME:  06:04:32
Place
61  OF 67
Male
43  OF 46
50-59
6  OF 8

Ski 02:19:21 23.0km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
23km Ski 02:19:21 02:19:21 53 41 5 9.9 / 06:03 10:14:13

T1 00:00:30 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T1 00:00:30 02:19:52 65 44 8 - / - 10:14:44

Run 1 00:05:14 1.00km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
0.5k Run 00:02:50 02:22:42 64 44 6 - / - 10:17:34
1km Run 00:02:24 02:25:06 61 43 5 11.43 / 05:14 10:19:58

T2 00:00:21 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T2 00:00:21 02:25:27 54 36 2 - / - 10:20:19

Swim 01:41:55 3.5km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
3.5km Swim 01:41:55 04:07:23 67 46 8 2.06 / 29:07 12:02:15

T3 00:00:25 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T3 00:00:25 04:07:48 - - - - / - 12:02:40

Board 01:14:58 6.1km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
6.1km Board 01:14:58 05:22:47 64 44 7 4.88 / 12:17 13:17:39

T4 00:00:25 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T4 00:00:25 05:23:13 56 40 7 - / - 13:18:05

Run 2 00:41:19 8.2km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
4km Run 00:20:17 05:43:30 33 25 1 12.12 / 04:56 13:38:22
8.2km Run 00:21:01 06:04:32 33 26 1 11.9 / 05:02 13:59:24