14th October 2023 - 15th October 2023 | Coolanggatta, QLD, Australia
EN

Coolangatta Gold (2023)

James MARSH (#320)
Club: NOOSA HEADS & CAIRNS
Finished
TIME:  05:24:20
Place
46  OF 67
Male
35  OF 46
50-59
1  OF 8

Ski 02:15:48 23.0km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
23km Ski 02:15:48 02:15:48 50 38 3 10.16 / 05:54 10:10:40

T1 00:00:21 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T1 00:00:21 02:16:09 53 38 3 - / - 10:11:01

Run 1 00:04:52 1.00km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
0.5k Run 00:02:25 02:18:34 49 36 3 - / - 10:13:26
1km Run 00:02:27 02:21:01 54 38 4 12.3 / 04:52 10:15:53

T2 00:00:21 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T2 00:00:21 02:21:23 59 41 4 - / - 10:16:15

Swim 01:16:38 3.5km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
3.5km Swim 01:16:38 03:38:01 52 36 3 2.73 / 21:53 11:32:53

T3 00:00:21 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T3 00:00:21 03:38:23 - - - - / - 11:33:15

Board 01:00:27 6.1km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
6.1km Board 01:00:27 04:38:51 47 33 1 6.05 / 09:54 12:33:43

T4 00:00:22 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T4 00:00:22 04:39:13 48 34 4 - / - 12:34:05

Run 2 00:45:06 8.2km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
4km Run 00:21:55 05:01:08 43 33 3 11.22 / 05:20 12:56:00
8.2km Run 00:23:11 05:24:20 45 35 3 10.9 / 05:30 13:19:12