14th October 2023 - 15th October 2023 | Coolanggatta, QLD, Australia
EN

Coolangatta Gold (2023)

Stew O'REGAN (#312)
Club: North Bondi
Finished
TIME:  05:09:02
Place
37  OF 67
Male
28  OF 46
40-49
3  OF 6

Ski 02:05:20 23.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
23km Ski 02:05:20 02:05:20 31 26 1 11 / 05:26 10:00:12

T1 00:00:18 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:00:18 02:05:38 33 24 1 - / - 10:00:30

Run 1 00:04:59 1.00km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
0.5k Run 00:02:22 02:08:01 47 34 3 - / - 10:02:53
1km Run 00:02:36 02:10:38 57 41 5 12.01 / 04:59 10:05:30

T2 00:00:19 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:00:19 02:10:58 43 30 2 - / - 10:05:50

Swim 01:12:45 3.5km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
3.5km Swim 01:12:45 03:23:43 44 30 2 2.88 / 20:47 11:18:35

T3 00:00:18 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T3 00:00:18 03:24:02 - - - - / - 11:18:54

Board 00:59:52 6.1km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
6.1km Board 00:59:52 04:23:54 46 32 3 6.11 / 09:48 12:18:46

T4 00:00:17 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T4 00:00:17 04:24:12 27 20 1 - / - 12:19:04

Run 2 00:44:49 8.2km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
4km Run 00:22:17 04:46:30 46 35 4 11.03 / 05:26 12:41:22
8.2km Run 00:22:32 05:09:02 42 32 4 10.97 / 05:28 13:03:54