14th October 2023 - 15th October 2023 | Coolanggatta, QLD, Australia
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Coolangatta Gold (2023)

Mitch DEAN (#310)
Club: Bondi
Finished
TIME:  04:56:47
Place
31  OF 67
Male
24  OF 46
40-49
1  OF 6

Ski 02:16:24 23.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
23km Ski 02:16:24 02:16:24 51 39 6 10.11 / 05:55 10:11:16

T1 00:00:18 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:00:18 02:16:43 42 31 3 - / - 10:11:35

Run 1 00:04:07 1.00km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
0.5k Run 00:02:11 02:18:55 35 25 1 - / - 10:13:47
1km Run 00:01:55 02:20:51 29 22 1 14.54 / 04:07 10:15:43

T2 00:00:16 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:00:16 02:21:07 20 17 1 - / - 10:15:59

Swim 01:03:07 3.5km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
3.5km Swim 01:03:07 03:24:15 23 18 1 3.32 / 18:02 11:19:07

T3 00:00:22 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T3 00:00:22 03:24:37 - - - - / - 11:19:29

Board 00:56:23 6.1km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
6.1km Board 00:56:23 04:21:00 40 29 2 6.49 / 09:14 12:15:52

T4 00:00:17 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T4 00:00:17 04:21:18 30 22 2 - / - 12:16:10

Run 2 00:35:28 8.2km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
4km Run 00:17:49 04:39:07 16 12 1 13.8 / 04:20 12:33:59
8.2km Run 00:17:39 04:56:47 12 11 1 13.86 / 04:19 12:51:39