14th October 2023 - 15th October 2023 | Coolanggatta, QLD, Australia
EN

Coolangatta Gold (2023)

Carlos ALONSO (#305)
Club: Northcliffe
Finished
TIME:  04:56:18
Place
30  OF 67
Male
23  OF 46
30-39
1  OF 2

Ski 02:05:12 23.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
23km Ski 02:05:12 02:05:12 30 25 2 11.02 / 05:26 10:00:04

T1 00:00:17 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T1 00:00:17 02:05:29 29 20 2 - / - 10:00:21

Run 1 00:04:36 1.00km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
0.5k Run 00:02:19 02:07:48 40 30 1 - / - 10:02:40
1km Run 00:02:17 02:10:06 41 30 1 13.02 / 04:36 10:04:58

T2 00:00:17 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T2 00:00:17 02:10:23 24 20 1 - / - 10:05:15

Swim 01:08:49 3.5km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
3.5km Swim 01:08:49 03:19:12 35 27 2 3.05 / 19:39 11:14:04

T3 00:00:16 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T3 00:00:16 03:19:29 - - - - / - 11:14:21

Board 00:55:24 6.1km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
6.1km Board 00:55:24 04:14:53 35 25 1 6.6 / 09:04 12:09:45

T4 00:00:17 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T4 00:00:17 04:15:10 24 17 1 - / - 12:10:02

Run 2 00:41:07 8.2km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
4km Run 00:20:48 04:35:59 36 28 1 11.81 / 05:04 12:30:51
8.2km Run 00:20:18 04:56:18 32 25 1 11.96 / 05:00 12:51:10