14th October 2023 - 15th October 2023 | Coolanggatta, QLD, Australia
EN

Coolangatta Gold (2023)

Lana ROGERS (#295)
Club: Northcliffe
Finished
TIME:  04:29:45
Place
12  OF 67
Female
1  OF 16
Elite
1  OF 7

Ski 02:00:04 23.0km

Location Split Race Time Pos Female Elite Speed/Pace TOD
23km Ski 02:00:04 02:00:04 18 2 2 11.49 / 05:13 09:48:05

T1 00:00:15 0.10km

Location Split Race Time Pos Female Elite Speed/Pace TOD
T1 00:00:15 02:00:19 19 2 1 - / - 09:48:20

Run 1 00:03:51 1.00km

Location Split Race Time Pos Female Elite Speed/Pace TOD
0.5k Run 00:01:55 02:02:15 21 3 2 - / - 09:50:16
1km Run 00:01:55 02:04:11 23 3 2 15.55 / 03:51 09:52:12

T2 00:00:17 0.10km

Location Split Race Time Pos Female Elite Speed/Pace TOD
T2 00:00:17 02:04:28 28 3 2 - / - 09:52:29

Swim 00:58:05 3.5km

Location Split Race Time Pos Female Elite Speed/Pace TOD
3.5km Swim 00:58:05 03:02:34 12 4 3 3.61 / 16:35 10:50:35

T3 00:00:13 0.10km

Location Split Race Time Pos Female Elite Speed/Pace TOD
T3 00:00:13 03:02:48 - - - - / - 10:50:49

Board 00:50:50 6.1km

Location Split Race Time Pos Female Elite Speed/Pace TOD
6.1km Board 00:50:50 03:53:39 22 4 3 7.19 / 08:20 11:41:40

T4 00:00:14 0.10km

Location Split Race Time Pos Female Elite Speed/Pace TOD
T4 00:00:14 03:53:53 8 3 2 - / - 11:41:54

Run 2 00:35:52 8.2km

Location Split Race Time Pos Female Elite Speed/Pace TOD
4km Run 00:16:56 04:10:50 10 2 1 14.51 / 04:07 11:58:51
8.2km Run 00:18:55 04:29:45 13 2 1 13.71 / 04:22 12:17:46