14th October 2023 - 15th October 2023 | Coolanggatta, QLD, Australia
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Coolangatta Gold (2023)

Sebastian FERGUSSON (#282)
Club: North Bondi
Finished
TIME:  04:47:42
Place
26  OF 67
Male
21  OF 46
Elite
16  OF 20

Ski 01:59:56 23.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
23km Ski 01:59:56 01:59:56 16 15 15 11.5 / 05:12 09:37:40

T1 00:00:15 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T1 00:00:15 02:00:12 18 16 11 - / - 09:37:56

Run 1 00:03:47 1.00km

Location Split Race Time Pos Male Elite Speed/Pace TOD
0.5k Run 00:01:55 02:02:07 22 17 11 - / - 09:39:51
1km Run 00:01:52 02:03:59 20 17 11 15.8 / 03:47 09:41:43

T2 00:00:15 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T2 00:00:15 02:04:15 18 15 11 - / - 09:41:59

Swim 01:10:01 3.5km

Location Split Race Time Pos Male Elite Speed/Pace TOD
3.5km Swim 01:10:01 03:14:17 38 28 18 2.99 / 20:00 10:52:01

T3 00:00:15 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T3 00:00:15 03:14:32 - - - - / - 10:52:16

Board 00:55:18 6.1km

Location Split Race Time Pos Male Elite Speed/Pace TOD
6.1km Board 00:55:18 04:09:50 34 24 17 6.61 / 09:03 11:47:34

T4 00:00:17 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T4 00:00:17 04:10:07 25 18 12 - / - 11:47:51

Run 2 00:37:35 8.2km

Location Split Race Time Pos Male Elite Speed/Pace TOD
4km Run 00:18:45 04:28:53 21 14 10 13.1 / 04:34 12:06:37
8.2km Run 00:18:49 04:47:42 20 15 10 13.08 / 04:35 12:25:26